Best Infrared Saunas Near Me in Central Torrance, Los Angeles
Choose from 3 venues offering Infrared Saunas near you in Central Torrance, Los Angeles See map
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Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, USA
+1 310-316-4000+1 310-316-4000Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookAnti-Wrinkle Injections
Hair Transplants
Electrolysis
Laser Hair Removal
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Restore Hyper Wellness
403 N Pacific Coast Hwy #104, Redondo Beach, CA 90277, USA
+1 424-222-7311+1 424-222-7311Call to bookHyperbaric Oxygen Therapy
Dry Needling
Be Spa
901 N Catalina Ave #102, Redondo Beach, CA 90277, USA
+1 310-372-4397+1 310-372-4397Call to book
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Sauna
Cryotherapy
U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SPATHENEE Wellness Center
1911 S Catalina Ave, Redondo Beach, CA 90277, USA
+1 424-304-2040+1 424-304-2040Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Riviera
1200 S Pacific Coast Hwy #D, Redondo Beach, CA 90277, USA
+1 310-316-2888+1 310-316-2888Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Sunless Beauty Tans
2370 Crenshaw Blvd suite 5, Torrance, CA 90501, USA
+1 424-206-3401+1 424-206-3401Call to bookSpray Tanning
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503, USA
+1 424-383-1271+1 424-383-1271Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Thai Massage
Moya Body Care
1001 W Carson St suite e, Torrance, CA 90502, USA
+1 562-682-0818+1 562-682-0818Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookInfrared Sauna
Spa Package
Body Scrub
Hermosa Massage & Spa
407 E Pacific Coast Hwy, Hermosa Beach, CA 90254, USA
+1 310-406-2100+1 310-406-2100Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
UCATAN
413 N Pacific Coast Hwy, Redondo Beach, CA 90277, USA
+1 310-921-1001+1 310-921-1001Call to bookSpray Tanning
Soft Glow Med Spa
2173 Lomita Blvd UNIT 104, Lomita, CA 90717, USA
+1 424-305-4169+1 424-305-4169Call to bookStretch Mark Removal
Acne Scar Treatment
Electrolysis
Laser Hair Removal
Relaxation Spot
1555 Sepulveda Blvd Q, Torrance, CA 90501, USA
+1 310-972-8785+1 310-972-8785Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Central Torrance
4.9
Average of 508 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Central Torrance.
Book your next infrared sauna appointment in Central Torrance with Fresha
Top-rated spas in Central Torrance: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Central Torrance, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Central Torrance start at $30, and you can book infrared saunas even quicker with our mobile app.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Central Torrance, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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