Best Infrared Saunas near me in Country Hills, Los Angeles
One venue offering Infrared Saunas in Country Hills, Los Angeles See map
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Relax Day Spa
25690 Crenshaw Blvd #204, Torrance, CA 90505, USA
+1 310-257-4932+1 310-257-4932Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Riviera Health Spa
3601 Lomita Blvd, Torrance, CA 90505, USA
+1 310-375-5600+1 310-375-5600Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, USA
+1 310-316-4000+1 310-316-4000Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Restore Hyper Wellness
2744 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-807-2920+1 310-807-2920Call to bookHyperbaric Oxygen Therapy
Beach Cities Cryo
3631 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 310-373-4685+1 310-373-4685Call to bookInfrared Sauna
Cryotherapy
Sauna
Perspire Sauna Studio - South Bay
5027 E Pacific Coast Hwy, Torrance, CA 90505, USA
+1 424-435-4000+1 424-435-4000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sunless Beauty Tans
2370 Crenshaw Blvd suite 5, Torrance, CA 90501, USA
+1 424-206-3401+1 424-206-3401Call to bookSpray Tanning
Tropical Sun Tanning & Wellness
29050 S Western Ave #130, Rancho Palos Verdes, CA 90275, USA
+1 310-519-0869+1 310-519-0869Call to bookSpray Tanning
Divine Elysian Wellness
28901 S Western Ave #225, Rancho Palos Verdes, CA 90275, USA
+1 424-267-6251+1 424-267-6251Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
Mesotherapy
Soft Glow Med Spa
2173 Lomita Blvd UNIT 104, Lomita, CA 90717, USA
+1 424-305-4169+1 424-305-4169Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Han's Massage
29131 S Western Ave, Rancho Palos Verdes, CA 90275, USA
+1 310-832-1888+1 310-832-1888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Relaxation Spot
1555 Sepulveda Blvd Q, Torrance, CA 90501, USA
+1 310-972-8785+1 310-972-8785Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Envy
887 Silver Spur Rd, Rolling Hills Estates, CA 90274, USA
+1 310-698-0660+1 310-698-0660Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Lucy's Massage Studio
4417 Sepulveda Blvd, Torrance, CA 90505, USA
+1 310-316-6538+1 310-316-6538Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Harbor Health and Spa
29050 S Western Ave #102A, Rancho Palos Verdes, CA 90275, USA
+1 310-519-9690+1 310-519-9690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Foot Spa & Massage
3525 West Carson Street，Set 269, Torrance, CA 90503, USA
+1 626-362-1674+1 626-362-1674Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Country Hills
4.0
Average of 136 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Country Hills.
Book your next infrared sauna appointment in Country Hills with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Country Hills offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Country Hills. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Country Hills as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $24.50 in Country Hills, and a session typically takes 30 minutes.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Country Hills, United States. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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