Best Infrared Saunas near me in Harbor, Los Angeles
One venue offering Infrared Saunas in Harbor, Los Angeles See map
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Relaxation Spot
1555 Sepulveda Blvd Q, Torrance, CA 90501, USA
+1 310-972-8785+1 310-972-8785Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
South Bay Med Spa
23000 Crenshaw Blvd # 203, Torrance, CA 90505, USA
+1 310-974-6160+1 310-974-6160Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
DuBunne Day Spa
23725 Arlington Ave, Torrance, CA 90501, USA
+1 310-326-9062+1 310-326-9062Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501, USA
+1 310-320-3221+1 310-320-3221Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sunless Beauty Tans
2370 Crenshaw Blvd suite 5, Torrance, CA 90501, USA
+1 424-206-3401+1 424-206-3401Call to bookSpray Tanning
Moya Body Care
1001 W Carson St suite e, Torrance, CA 90502, USA
+1 562-682-0818+1 562-682-0818Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501, USA
+1 310-212-6408+1 310-212-6408Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Soft Glow Med Spa
2173 Lomita Blvd UNIT 104, Lomita, CA 90717, USA
+1 424-305-4169+1 424-305-4169Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Energy Massage Spa
1880 W Carson St, Torrance, CA 90501, USA
+1 310-328-9777+1 310-328-9777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Harbor
4.0
Average of 144 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24.50 and $50 in Harbor.
Book your next infrared sauna appointment in Harbor with Fresha
When you're on the hunt for the best spas in Harbor, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We can show you where it's at in Harbor. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Harbor as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $24.50 and $50 in Harbor.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Harbor, United States. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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