Best Infrared Saunas Near Me in Torrance, Los Angeles
Choose from 2 venues offering Infrared Saunas near you in Torrance, Los Angeles See map
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Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookInfrared Sauna
Spa Package
Body Scrub
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249, USA
+1 310-538-2229+1 310-538-2229Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247, USA
+1 310-532-5777+1 310-532-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ageless Medspa
15901 Hawthorne Blvd #440, Lawndale, CA 90260, USA
+1 424-328-6220+1 424-328-6220Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
PANDA MASSAGE
13705 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-679-8888+1 310-679-8888Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-676-1788+1 310-676-1788Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Top reviews of Infrared Saunas near you in Torrance
4.9
Average of 433 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $150 in Torrance.
Book your next infrared sauna appointment in Torrance with Fresha
When you're on the hunt for the best spas in Torrance, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for spa treatments in Torrance. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.8 star ratings and reviews on salons and clinics around Torrance, you can read up ahead of your next appointment and select the very best.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Torrance. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $35, and book through the Fresha mobile app for easy repeat bookings.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Torrance, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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