Best Infrared Saunas Near Me in Trois-rivières
One venue offering Infrared Saunas in Trois-rivières See map
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Massage Go Santé
1609 Rue Laurent Paradis, Trois-Rivières, QC G8Y 6B9, Canada
+1 819-386-1782+1 819-386-1782Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages professionnels à Trois-Rivières - S&M Hammam Expérience
6560 Bd Parent, Trois-Rivières, QC G9C 0H7, Canada
+1 873-387-0288+1 873-387-0288Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Normico Centre Capillaire et Minceur IDEAL PROTEIN
1710 6e Rue, Trois-Rivières, QC G8Y 5B8, Canada
+1 819-379-7531+1 819-379-7531Call to book
Silène massothérapie
5365 Boulevard Jean-XXIII suite 200A, Trois-Rivières, QC G8Z 4A7, Canada
+1 819-692-6519+1 819-692-6519Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Esthetique Maryse Dussault
1300 Boul Bécancour, Bécancour, QC G9H 3T8, Canada
+1 819-448-3822+1 819-448-3822Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Trois-rivières.
Book your next infrared sauna appointment in Trois-rivières with Fresha
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If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Trois-rivières start at $40, and you can book infrared saunas even quicker with our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Trois-rivières, Canada. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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