Best Infrared Saunas near me in Trois-rivières
One venue offering Infrared Saunas in Trois-rivières See map
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Massage Go Santé
1609 Rue Laurent Paradis, Trois-Rivières, QC G8Y 6B9, Canada
+1 819-386-1782+1 819-386-1782Call to bookRelaxing Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
Massages professionnels à Trois-Rivières - S&M Hammam Expérience
6560 Bd Parent, Trois-Rivières, QC G9C 0H7, Canada
+1 873-387-0288+1 873-387-0288Call to bookChinese Massage
Remedial Massage
Swedish Massage
Couples Massage
Normico Centre Capillaire et Minceur IDEAL PROTEIN
1710 6e Rue, Trois-Rivières, QC G8Y 5B8, Canada
+1 819-379-7531+1 819-379-7531Call to book
Silène massothérapie
5365 Boulevard Jean-XXIII suite 200A, Trois-Rivières, QC G8Z 4A7, Canada
+1 819-692-6519+1 819-692-6519Call to bookChinese Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Esthetique Maryse Dussault
1300 Boul Bécancour, Bécancour, QC G9H 3T8, Canada
+1 819-448-3822+1 819-448-3822Call to bookHenna Tattoos
Microdermabrasion
Acne Facial
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Trois-rivières.
Book your next infrared sauna appointment in Trois-rivières with Fresha
Book a spa treatment in Trois-Rivières as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Trois-Rivières, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Trois-Rivières start at $40, and you can book infrared saunas even quicker with our mobile app.
And we're not only operating in Trois-Rivières, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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