Infrared Sauna Rural Quebec

Best Infrared Saunas near me in Rural Quebec

Venues offering Infrared Saunas in Rural Quebec See map

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Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333 +1 514-284-0333 Call to book

Pedicure

Hybrid Nails

Dip Powder Nails

Manicure and Pedicure

Scandinave Spa Mont-Tremblant

4280 Mnt Ryan, Mont-Tremblant, QC J8E 1S4, Canada

(888) 537-2263 (888) 537-2263 Call to book

Infrared Sauna

Sauna

Body Scrub

Cryotherapy

La Source Bains Nordiques

4200 Rue Forest Hill, Rawdon, QC J0K 1S0, Canada

+1 450-834-7727 +1 450-834-7727 Call to book

Infrared Sauna

Sauna

Cryotherapy

Spa Package

International Art of Living Centre - Canada

13 Chem. de l`infinité, Saint-Mathieu-du-Parc, QC G0X 1N0, Canada

+1 819-532-3328 +1 819-532-3328 Call to book

Physiotherapy

Psychic Reading

Clinique Freeya, massothérapie Saint-Sauveur, massage thérapeutique

111B Rue Principale, Saint-Sauveur, QC J0R 1R6, Canada

+1 579-995-0774 +1 579-995-0774 Call to book

Relaxing Massage

Acupressure

Thai Massage

Reflexology

Spa Doucibelle Lynne Martin

26 Ch. Cournoyer, Rivière-Rouge, Quebec J0T 1T0, Canada

+1 514-296-1585 +1 514-296-1585 Call to book

Cupping Therapy

Acupressure

Hot Stone Massage

Back Massage

Massothérapie Boréale

531 Ch Saint-Germain, Prévost, QC J0R 1T0, Canada

+1 514-707-7595 +1 514-707-7595 Call to book

Full Body Massage

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Ambiance Nature - Massothérapie

875 Chem. du Lac Boileau E, Rivière-Rouge, QC J0T 1T0, Canada

+1 819-278-1210 +1 819-278-1210 Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Back Massage

Massothérapie Tremblant

447 Rue Léonard, Mont-Tremblant, QC J8E 3K2, Canada

+1 819-425-1738 +1 819-425-1738 Call to book

Prenatal Massage

Foot Massage

Back Massage

Ayurvedic Massage

Clinique Francois Lessard

1022 Avenue St Louis, Saint-Joseph-de-Beauce, QC G0S 2V0, Canada

+1 418-397-4890 +1 418-397-4890 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

LUX Salon de Beaute

1761 QC-125, Sainte-Julienne, QC J0K 2T0, Canada

+1 450-399-3330 +1 450-399-3330 Call to book

Facial

Facial Extractions

Chemical Peel

Makeup Service

Sandrine Luitaud Massothérapeute Kinésithérapeute Orthothérapeute

248 Av. du Joli-Bois, Saint-Marc-des-Carrières, QC G0A 4B0, Canada

+1 581-983-6724 +1 581-983-6724 Call to book

Prenatal Massage

Foot Massage

Ayurvedic Massage

Back Massage

Isabelle Thérien - Massothérapie

174 Mnt Desjardins, Lac-Supérieur, QC J0T 1J0, Canada

+1 450-712-0205 +1 450-712-0205 Call to book

Thai Massage

Full Body Massage

Reflexology

Hot Stone Massage

Salon Institut De Beauté Matis Francine Landry

892 Av. du Palais, Saint-Joseph-de-Beauce, QC G0S 2V0, Canada

+1 418-397-4323 +1 418-397-4323 Call to book

Back Waxing

Leg Waxing

Bikini Waxing

Clinique Santé-Active

200 Bd Cloutier, Saint-Raymond, QC G3L 3M8, Canada

+1 418-337-8086 +1 418-337-8086 Call to book

Physiotherapy

Dry Needling

Massothérapie La Béginerie - Massothérapeute Mont-Tremblant

499 Rue Charbonneau, Mont-Tremblant, QC J8E 3H4, Canada

+1 450-512-9388 +1 450-512-9388 Call to book

Foot Massage

Prenatal Massage

Full Body Massage

Sports Massage

Spa Laurentien

1807 Rte Principale, La Conception, QC J0T 1M0, Canada

+1 819-421-4456 +1 819-421-4456 Call to book

Infrared Sauna

Spa Package

Sauna

Centre Odaïna

1631 Rue Giguère, Saint-Adrien, QC J0A 1C0, Canada

+1 819-828-0919 +1 819-828-0919 Call to book

Chinese Massage

Thai Massage

Foot Massage

Therapeutic Massage

Clinique Physiflex

675 Bd Renault, Beauceville, QC G5X 1L9, Canada

+1 418-313-4113 +1 418-313-4113 Call to book

Remedial Massage

Therapeutic Massage

Lymphatic Drainage Massage

Reflexology

Ritual Wellness

683 Chem. Front, Shawville, QC J0X 2Y0, Canada

+1 819-647-8756 +1 819-647-8756 Call to book

Clinique Santé Beauce-Centre

942 A Av. du Palais, Saint-Joseph-de-Beauce, QC G0S 2V0, Canada

+1 418-448-9422 +1 418-448-9422 Call to book

Acupuncture

Chiropractic

Dre A Quenneville Medico-Esthétique

447 Rue Léonard, Mont-Tremblant, QC J8E 3H9, Canada

+1 819-717-1791 +1 819-717-1791 Call to book

Infrared Sauna

Spa Package

Body Wrap

Cryotherapy

L'Islet du mieux-être

92 Bd Nilus-Leclerc, L'Islet, QC G0R 2B0, Canada

+1 418-851-6495 +1 418-851-6495 Call to book

Psychic Reading

Dry Needling

Clinique de massothérapie Nicolet

2031 Bd Louis Fréchette, Nicolet, QC J3T 1M3, Canada

+1 819-293-9928 +1 819-293-9928 Call to book

Therapeutic Massage

Couples Massage

Foot Massage

Relaxing Massage

Clinique D'Orthothérapie Marc Pilon

1690 Rang Des Forges Ouest, Saint-Félix-de-Valois, Quebec J0K 2M0, Canada

+1 450-898-2254 +1 450-898-2254 Call to book

Prenatal Massage

Acupressure

Remedial Massage

Chinese Massage

Massage image for Massothérapie Sébastien Rozon, clinique massage Saint-Sauveur des Laurentides. Massage Énergie Santé. Massothérapeute Sportif

Massothérapie Sébastien Rozon, clinique massage Saint-Sauveur des Laurentides. Massage Énergie Santé. Massothérapeute Sportif

125 Av. de l'Église, Saint-Sauveur, QC J0R 1R4, Canada

+1 514-772-0131 +1 514-772-0131 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Remedial Massage

O’ Pure Naturel - Esthétique Saint-Sauveur Laurentides

200 Rue Principale local 4-5, Saint-Sauveur, QC J0R 1R4, Canada

+1 450-744-0206 +1 450-744-0206 Call to book

Dermabrasion

LED Light Therapy

Microneedling

Mesotherapy

Salon Évasion Beauté - Médico Esthétique

82 Rue St Jean Baptiste E, Montmagny, QC G5V 1K2, Canada

+1 418-248-9515 +1 418-248-9515 Call to book

Facial Extractions

Makeup Service

Henna Tattoos

Men's Facial

Physiothérapie Acti-Sport Marieville

404 Rue Claude-de Ramezay, Marieville, QC J3M 1J6, Canada

+1 450-259-0200 +1 450-259-0200 Call to book

Back Massage

Foot Massage

Deep Tissue Massage

Couples Massage

Salon Jouvence

812 Avenue St Louis, Saint-Joseph-de-Beauce, QC G0S 2V0, Canada

+1 418-397-4042 +1 418-397-4042 Call to book

Hair Treatment

Hair Extensions

Hair Colouring

Women's Haircut

Espace Yin

1595 Chemin de Ste Lucie, Sainte-Lucie-des-Laurentides, QC J0T 2J0, Canada

+1 450-530-0394 +1 450-530-0394 Call to book

Deep Tissue Massage

Remedial Massage

Reflexology

Foot Massage

Clinique de massothérapie et de kinésithérapie Isabelle Normandin

790 Rte Louis-Cyr, Saint-Jean-de-Matha, QC J0K 2S0, Canada

+1 450-750-0148 +1 450-750-0148 Call to book

Foot Massage

Back Massage

Sports Massage

Prenatal Massage

Clinique Alternavie

147 Rue Morin, Sainte-Adèle, QC J8B 2R3, Canada

+1 450-327-6386 +1 450-327-6386 Call to book

Remedial Massage

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Centre Evasion Douceur

3560 Rue Laval, Lac-Mégantic, QC G6B 2X4, Canada

+1 819-583-0683 +1 819-583-0683 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Makeup Service

Massothérapie Nathalie Bureau

355 Avenue Ste Marie, Donnacona, QC G3M 2M7, Canada

+1 418-285-1475 +1 418-285-1475 Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Remedial Massage

Esthetique Cajuka

2211 Rue du Pont, Marieville, QC J3M 1K8, Canada

+1 450-708-1811 +1 450-708-1811 Call to book

Facial

Microdermabrasion

Henna Tattoos

Threading

Ono Spa Tremblant

80 Rue des Sept Sommets, Mont-Tremblant, QC J0T 1M0, Canada

+1 819-717-2551 +1 819-717-2551 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Paradisos SPA | Thermale-Spa | Massage | Soins Esthétique | Salle de Réunion à Rigaud

119 Chem. Saint-Georges, Rigaud, QC J0P 1P0, Canada

+1 438-866-8689 +1 438-866-8689 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Spa Champêtre La Belle Blanche

136 Rang Bogton, Saint-Bernard-de-Lacolle, QC J0J 1V0, Canada

+1 514-608-0112 +1 514-608-0112 Call to book

Infrared Sauna

Sauna

Spa Package

Axo Physio des Carrières

1000 Boul. Bona-Dussault Local 600, Saint-Marc-des-Carrières, QC G0A 4B0, Canada

+1 418-268-5850 +1 418-268-5850 Call to book

Hyperbaric Oxygen Therapy

Psychic Reading

Dry Needling

Acupuncture

Centre Val Santé

7676 Chem. Pelletier, Rawdon, QC J0K 1S0, Canada

+1 450-834-8484 +1 450-834-8484 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Fairmont Spa

392 Rue Notre Dame, Montebello, QC J0V 1L0, Canada

+1 819-423-6341 +1 819-423-6341 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Centre Masso-Kiné Santé

1862 Rang St Georges E, Saint-Bernard, QC G0S 2G0, Canada

+1 418-386-3352 +1 418-386-3352 Call to book

Couples Massage

Sports Massage

Swedish Massage

Thai Massage

Spa Franklin et mini-chalets

1223 Rte 202, Franklin, Quebec J0S 1E0, Canada

+1 450-827-8555 +1 450-827-8555 Call to book

Infrared Sauna

Sauna

Spa Package

Institut De Beauté Chic Inc

502 1re Rue, Chibougamau, QC G8P 1K9, Canada

+1 418-748-7313 +1 418-748-7313 Call to book

Chemical Peel

Acne Facial

Makeup Service

Facial Extractions

Le Centre Spa Pur Mer

250 Rue Séraphin, Sainte-Adèle, QC J8B 2G4, Canada

+1 450-622-0787 +1 450-622-0787 Call to book

Infrared Sauna

Sauna

Spa Package

Cryotherapy

Institut De Beaute Nathalie

1239 Rue de St Jovite, Mont-Tremblant, QC J8E 3J9, Canada

+1 819-425-9754 +1 819-425-9754 Call to book

Bridal Makeup

Acne Facial

Dermaplaning

Threading

SPA Le Baluchon

3550 Chem. des Trembles, Saint-Paulin, QC J0K 3G0, Canada

+1 819-268-2555 +1 819-268-2555 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Le Spa du Manoir Saint-Sauveur

246 Chem. du Lac-Millette #2, Saint-Sauveur, QC J0R 1R3, Canada

+1 450-227-1970 +1 450-227-1970 Call to book

Infrared Sauna

Sauna

Body Wrap

Cryotherapy

Beauty Francine Thibeault Inc Health Center

4 Rue du Moulin #202, Baie-Saint-Paul, QC G3Z 2R8, Canada

+1 418-435-6028 +1 418-435-6028 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Package

Salon D'Esthetique Visa-Beaute

5450 Bd des Vétérans, Lac-Mégantic, QC G6B 2G7, Canada

+1 819-583-0221 +1 819-583-0221 Call to book

Makeup Service

Chemical Peel

Dermaplaning

Men's Facial

Noah Spa du Lac Champlain

327 Avenue de Venise O, Venise-en-Québec, QC J0J 2K0, Canada

+1 450-390-3820 +1 450-390-3820 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Sauna

Bien-Etre Des Pieds

354 Bd Desjardins, Maniwaki, QC J9E 3A9, Canada

+1 819-441-7426 +1 819-441-7426 Call to book

Spa Pedicure

Nail Polish

Acrylic Nails

Manicure

Amerispa

160 Rue Watchorn, Morin-Heights, Quebec J0R 1H0, Canada

+1 450-226-7722 +1 450-226-7722 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Geos Spa Sacacomie

4000 Chem. Yvon-Plante, Saint-Alexis-des-Monts, QC J0K 1V0, Canada

+1 819-265-4367 +1 819-265-4367 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

The Nordic spa Mont Ste-Anne

186 Rang St-Julien, 35 Rue du Refuge, Saint-Ferréol-les-Neiges, QC G0A 3R0, Canada

+1 418-826-2000 +1 418-826-2000 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Clinical De Physiothérapie De La Petite Nation

120 Rue Principale bureau 3, Saint-André-Avellin, QC J0V 1W0, Canada

+1 819-983-3389 +1 819-983-3389 Call to book

Dry Needling

Physiotherapy

Acupuncture

Massothérapie KB

2 Rue King, Huntingdon, QC J0S 1H0, Canada

+1 514-883-6797 +1 514-883-6797 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Rural Quebec.

Book your next infrared sauna appointment in Rural Quebec with Fresha

Getting an appointment at a spa in Rural Quebec has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Things are looking pretty good in and around Rural Quebec. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Rural Quebec even quicker with our mobile app. You can book in a tap, with prices starting at $30.

And we're not only operating in Rural Quebec, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.