Infrared Sauna London

Best Infrared Saunas Near Me in London

Venues offering Infrared Saunas in London See map

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Infinite Medical Spa

551 Oxford St W Unit 201, London, ON N6H 0H9, Canada

+1 519-709-6494 +1 519-709-6494 Call to book

Hair Transplants

Laser Hair Removal

Dermal Fillers

Mesotherapy

Artistic Esthetic Spa

191 Central Ave, London, ON N6A 1M6, Canada

+1 519-433-6245 +1 519-433-6245 Call to book

Dermaplaning

Acne Facial

Bridal Makeup

Chemical Peel

Stretch Health Canada - London Riverbend

1325 Riverbend Rd, London, ON N6K 0K1, Canada

+1 226-368-0660 +1 226-368-0660 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Fayez Spa

2224 Wharncliffe Rd S, London, ON N6P 1L1, Canada

+1 519-652-2780 +1 519-652-2780 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

The Health Network

43 Oxford St W, London, ON N6H 1R5, Canada

+1 519-433-7400 +1 519-433-7400 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Balance + Tranquility

509 Commissioners Rd W, London, ON N6J 1Y5, Canada

+1 519-282-9039 +1 519-282-9039 Call to book

NADO Skin & Body | Medical Day Spa

204 Main St Unit A1, Port Stanley, ON N5L 1C4, Canada

+1 226-658-0051 +1 226-658-0051 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Tru Spa

949 Blythwood Rd, London, ON N6H 5W1, Canada

+1 226-236-1134 +1 226-236-1134 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Renaissance Massage Therapy Clinic & Spa

201 Dundas St, London, ON N6A 1G4, Canada

+1 519-850-7160 +1 519-850-7160 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Nelie's Retreat and Spa

7 Metamora Crescent, London, ON N6G 1R2, Canada

+1 519-694-2071 +1 519-694-2071 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Hälsa + Wellness

130 Thompson Rd, London, ON N5Z 2Y6, Canada

+1 226-636-0633 +1 226-636-0633 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Fanshawe College Wellness & Fitness Centre

1001 Fanshawe College Blvd, London, ON N5Y 5R6, Canada

+1 519-452-4477 +1 519-452-4477 Call to book

Hair, Body & Soul Day Spa

757 Talbot St, St Thomas, ON N5P 1E3, Canada

+1 519-207-1043 +1 519-207-1043 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Vitalité Massage

659 Central Ave, London, ON N5W 3P7, Canada

+1 226-577-3177 +1 226-577-3177 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

EVER BEAUTY SPA

661 Hamilton Rd, London, ON N5Z 1T2, Canada

+1 226-373-5208 +1 226-373-5208 Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

The Restorative RMT

249 Talbot St, St Thomas, ON N5P 1B9, Canada

+1 416-895-6433 +1 416-895-6433 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Reflexology

Classic Wellness Centre

93 Wharncliffe Rd N, London, ON N6H 2A7, Canada

+1 437-286-0777 +1 437-286-0777 Call to book

Infrared Sauna

Sauna

Spa Package

Living Balance Clinic

551 Knights Hill Rd #2, London, ON N6J 3A1, Canada

+1 519-601-6602 +1 519-601-6602 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Tru For U Health Fitness & Medi Spa

entrance through back door, 459 Talbot St, St Thomas, ON N5P 1C1, Canada

+1 519-207-4878 +1 519-207-4878 Call to book

London Float Therapy

215 Fanshawe Park Rd W, London, ON N6G 5A9, Canada

+1 519-673-5628 +1 519-673-5628 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Tantrum Sun Lux Medi Spa

733 Richmond St, London, ON N6A 3H2, Canada

+1 519-432-9991 +1 519-432-9991 Call to book

Spray Tanning

Par. Sauna On Wheels

1919 Trafalgar St #71, London, ON N5V 1A1, Canada

+1 226-444-3919 +1 226-444-3919 Call to book

Infrared Sauna

Spa Package

Sauna

Leezur London Spa

4420 Colonel Talbot Rd, London, ON N6P 2B6, Canada

+1 519-601-4888 +1 519-601-4888 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage Therapy Centre

135 Wortley Rd, London, ON N6C 3P4, Canada

+1 519-434-3946 +1 519-434-3946 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Dragonfly Salon and Spa

114 Centre St, St Thomas, ON N5R 2Z9, Canada

+1 519-207-3355 +1 519-207-3355 Call to book

Hair Weaves

Highlights

Keratin Treatment

Locs

Revarie Massage Therapy

1 Silver St suite 195, St Thomas, ON N5P 4L8, Canada

+1 519-207-6663 +1 519-207-6663 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Salt Therapy Wellness Centre

585 Oxford St E, London, ON N5Y 3H9, Canada

+1 519-433-5500 +1 519-433-5500 Call to book

Body Benefits Day Spa

205 Oxford St E, London, ON N6A 5G6, Canada

+1 519-645-7524 +1 519-645-7524 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Juvenelle Day Spa

1448 Adelaide St N, London, ON N5X 1J9, Canada

+1 226-663-0533 +1 226-663-0533 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Tetherwood Spa

651 Windermere Rd, London, ON N5X 2P1, Canada

+1 519-438-7977 +1 519-438-7977 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Zana Day Spa

943 Fanshawe Park Rd W, London, ON N6G 5B4, Canada

+1 519-471-2989 +1 519-471-2989 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

St Thomas Health Club

1 Silver St, St Thomas, ON N5P 4L8, Canada

+1 519-633-8481 +1 519-633-8481 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $45 in London.

Book your next infrared sauna appointment in London with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in London, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of London, with top spa therapists in Stoney Creek and Mitchell Heights. Our salon partners and clinics are proud of their record, with talent-filled businesses in London boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.

Be ready to get your glow on with an infrared sauna in London. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 45 minutes, with prices ranging between $35 and $45.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in London, Canada, all trust Fresha's professional spa booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected London salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.