Infrared Sauna London

Best Infrared Saunas near me in London

One venue offering Infrared Saunas in London See map

Infrared SaunaSpa Facial Body Scrub Spa Package Body Wrap

Body By T

5.0

22 Pegler Street, London Hamilton Road, N5Z 2B5, Ontario

Deals

Infrared Sauna Blanket + EMS Pads

$70

Infrared Sauna Blanket

45min

$45

Infrared Sauna Blanket + Vibrational Plate

$65

45 Min Wellness Relaxation Massage

45min

$80

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Infinite Medical Spa

551 Oxford St W Unit 201, London, ON N6H 0H9

(519) 709-6494 (519) 709-6494 Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Artistic Esthetic Spa

191 Central Ave, London, ON N6A 1M6, Canada

+1 519-433-6245 +1 519-433-6245 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Sauna

Stretch Health Canada - London Riverbend

1325 Riverbend Rd, London, ON N6K 0K1, Canada

+1 226-240-8377 +1 226-240-8377 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Fayez Spa

2224 Wharncliffe Rd S, London, ON N6P 1L1, Canada

+1 519-652-2780 +1 519-652-2780 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

NADO Skin & Body | Medical Day Spa

204 Main St Unit A1, Port Stanley, ON N5L 1C4, Canada

+1 226-658-0051 +1 226-658-0051 Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Balance + Tranquility

509 Commissioners Rd W, London, ON N6J 1Y5, Canada

+1 519-282-9039 +1 519-282-9039 Call to book

Nelie's Retreat

7 Metamora Crescent, London, ON N6G 1R2, Canada

+1 519-694-2071 +1 519-694-2071 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Tru Spa

949 Blythwood Rd, London, ON N6H 5W1, Canada

+1 226-236-1134 +1 226-236-1134 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

HÄLSA + WELLNESS

130 Thompson Rd, London, ON N5Z 2Y6, Canada

+1 226-636-0633 +1 226-636-0633 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Hair, Body & Soul Day Spa

757 Talbot St, St Thomas, ON N5P 1E3, Canada

+1 519-207-1043 +1 519-207-1043 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Vitalité Massage

659 Central Ave, London, ON N5W 3P7, Canada

+1 226-577-3177 +1 226-577-3177 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Par. Sauna On Wheels

1919 Trafalgar St #71, London, ON N5V 1A1, Canada

+1 226-444-3919 +1 226-444-3919 Call to book

Infrared Sauna

Spa Package

Sauna

Renaissance Massage Therapy Clinic & Spa

201 Dundas St, London, ON N6A 1G4, Canada

+1 519-850-7160 +1 519-850-7160 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

EVER BEAUTY SPA

661 Hamilton Rd, London, ON N5Z 1T2, Canada

+1 226-373-5208 +1 226-373-5208 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

The Restorative RMT

249 Talbot St, St Thomas, ON N5P 1B9, Canada

+1 416-895-6433 +1 416-895-6433 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Classic Wellness Centre

93 Wharncliffe Rd N, London, ON N6H 2A7, Canada

+1 437-286-0777 +1 437-286-0777 Call to book

Infrared Sauna

Sauna

Spa Package

Living Balance Clinic

551 Knights Hill Rd #2, London, ON N6J 3A1, Canada

+1 519-601-6602 +1 519-601-6602 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tru For U Health Fitness & Medi Spa

entrance through back door, 459 Talbot St, St Thomas, ON N5P 1C1, Canada

+1 519-207-4878 +1 519-207-4878 Call to book

Leezur London Spa

4420 Colonel Talbot Rd, London, ON N6P 2B6, Canada

+1 519-601-4888 +1 519-601-4888 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Fanshawe College Wellness & Fitness Centre

1001 Fanshawe College Blvd, London, ON N5Y 5R6, Canada

+1 519-452-4477 +1 519-452-4477 Call to book

London Float Therapy

215 Fanshawe Park Rd W, London, ON N6G 5A9, Canada

+1 519-673-5628 +1 519-673-5628 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage Therapy Centre

135 Wortley Rd, London, ON N6C 3P4, Canada

+1 519-434-3946 +1 519-434-3946 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Tantrum Sun Lux Medi Spa

733 Richmond St, London, ON N6A 3H2, Canada

+1 519-432-9991 +1 519-432-9991 Call to book

Spray Tanning

Dragonfly Salon and Spa

114 Centre St, St Thomas, ON N5R 2Z9, Canada

+1 519-207-3355 +1 519-207-3355 Call to book

Hair Braiding

Hair Treatment

Hair Weaves

Highlights

Revarie Massage Therapy

563 Talbot St, St Thomas, ON N5P 1C5, Canada

+1 519-521-5310 +1 519-521-5310 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Salt Therapy Wellness Centre

585 Oxford St E, London, ON N5Y 3H9, Canada

+1 519-433-5500 +1 519-433-5500 Call to book

Body Benefits Day Spa

205 Oxford St E, London, ON N6A 5G6, Canada

+1 519-645-7524 +1 519-645-7524 Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

Juvenelle Day Spa

1448 Adelaide St N, London, ON N5X 1J9, Canada

+1 226-663-0533 +1 226-663-0533 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Tetherwood Spa

651 Windermere Rd, London, ON N5X 2P1, Canada

+1 519-438-7977 +1 519-438-7977 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Zana Day Spa

943 Fanshawe Park Rd W, London, ON N6G 5B4, Canada

+1 519-471-2989 +1 519-471-2989 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

St Thomas Health Club

1 Silver St, St Thomas, ON N5P 4L8, Canada

+1 519-633-8481 +1 519-633-8481 Call to book

Top reviews of Infrared Saunas near you in London

5.0

Average of 18 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $70 in London.

Book your next infrared sauna appointment in London with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in London, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in London. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Be ready to get your glow on with an infrared sauna in London. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 45 minutes, with prices ranging between $45 and $70.

And we're not only operating in London, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.