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Best Infrared Saunas near me in Calgary

Venues offering Infrared Saunas in Calgary See map

SKA Thermal Spa - Beltline
638 11 Ave SW Unit 117, Calgary, AB T2R 1B4, Canada
+1 403-276-5888 +1 403-276-5888 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Leela Eco Spa - Bridgeland
849 1 Ave NE, Calgary, AB T2E 0C3, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Hot Stone Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Flirt Cosmetics Studio
204 3 Ave, Cochrane, AB T4C 0A4, Canada
+1 403-981-5331 +1 403-981-5331 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Body Scrub
SKYVIEW RANCH PHYSIOTHERAPY
55 Skyview Ranch Rd NE #1205, Calgary, AB T3N 0E4, Canada
+1 403-275-0105 +1 403-275-0105 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Chiropractic
Renew+Refresh Medical Spa
309 1 St E #201, Cochrane, AB T4C 1Z3, Canada
+1 403-981-7600 +1 403-981-7600 Call to book
Full Body Wax
Bikini Wax
Back Wax
Hollywood Wax
Leela Eco Spa - Beltline
720 11 Ave SW, Calgary, AB T2R 0E4, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Cryotherapy
New Radiance Medi Spa Ltd
105 1 St W, Cochrane, AB T4C 0A1, Canada
+1 587-493-1111 +1 587-493-1111 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Life 'n Balance Wellness Centre | Chiropractic
3403 26 Ave SW, Calgary, AB T3E 0N3, Canada
+1 403-686-7676 +1 403-686-7676 Call to book
Chiropractic
Acupuncture
Physical Therapy
Dry Needling
Evanston Physiotherapy and Massage Clinic
2060 Symons Valley Pkwy NW #8210, Calgary, AB T3P 0M9, Canada
+1 403-455-7666 +1 403-455-7666 Call to book
Dry Needling
Physical Therapy
Aquarius Spa
#11255 30 St SW, Calgary, AB T2W 4N5, Canada
+1 403-681-9617 +1 403-681-9617 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
Silver Birch Sauna
950 Queensland Dr SE #103, Calgary, AB T2J 6X5, Canada
+1 403-400-4087 +1 403-400-4087 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
COCO Laser and Skin
41 Sage Hill Passage NW, Calgary, AB T3R 0S4, Canada
+1 403-266-2626 +1 403-266-2626 Call to book
Dermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Masahe Studio
505 Railway St W Unit 5, Cochrane, AB T4C 2K9, Canada
+1 403-981-2711 +1 403-981-2711 Call to book
Relaxing Massage
Chinese Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Elite Medi Spa & Hammam
3333 8 St SE, Calgary, AB T2G 3A4, Canada
+1 825-438-7654 +1 825-438-7654 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Wellness on 1st
1802 1 St NW Ste 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244 +1 403-764-0244 Call to book
Acupuncture
GlowUp LAB
40 Christie Park View SW #1110, Calgary, AB T3H 6E7, Canada
+1 587-619-7769 +1 587-619-7769 Call to book
Infrared Sauna
Body Wrap
Body Scrub
WELLNESS PARK Massage & Physiotherapy & Acupuncture
4014 Macleod Trl SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122 +1 403-209-4122 Call to book
Reflexology
Prenatal Massage
Hot Stone Massage
Full Body Massage
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 587-897-6378 +1 587-897-6378 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Couples Massage
MRU Injury & Prevention Clinic
U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada
+1 403-440-6917 +1 403-440-6917 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
REVIVE Performance & Health
7777 Macleod Trl SW #110, Calgary, AB T2H 0M6, Canada
+1 403-700-3632 +1 403-700-3632 Call to book
Chiropractic
Chestermere Physiotherapy Clinic
272 Kinniburgh Blvd Unit# 112, Chestermere, AB T1X 2P2, Canada
+1 587-355-7427 +1 587-355-7427 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
Synapse Health and Fitness
12445 Lake Fraser Dr SE #501, Calgary, AB T2J 7A4, Canada
+1 403-816-6093 +1 403-816-6093 Call to book
Personal Training
MoveWell Massage Therapy and Acupuncture (now at Spring Hill Chiropractic)
8060 Silver Springs Blvd NW #160, Calgary, AB T3B 5K1, Canada
+1 403-288-4838 +1 403-288-4838 Call to book
Prenatal Massage
Acupressure
Foot Massage
Remedial Massage
Aqua Vitae Colon Hydrotherapy- Colon Cleanse, Colon Irrigation, Colonic, Colon Cleansing
Brenner Crescent NW, Calgary, AB T2L 1Z4, Canada
+1 825-734-5588 +1 825-734-5588 Call to book
Hyperbaric Oxygen Therapy
Zen Afterglow
185 1 St E #3, Cochrane, AB T4C 1B1, Canada
+1 587-805-1055 +1 587-805-1055 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Airdrie Massage Wellness
191 Edwards Way SW Unit 203, Airdrie, AB T4B 3E2, Canada
+1 403-980-2115 +1 403-980-2115 Call to book
Relaxing Massage
Deep Tissue Massage
Reflexology
Sports Massage
High Calibre Massage & Wellness
275 Edgebrook Rise NW, Calgary, AB T3A 5J9, Canada
+1 825-994-6528 +1 825-994-6528 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Lona Spa
143 Everhollow Way SW, Calgary, AB T2Y 4R7, Canada
+1 587-889-6914 +1 587-889-6914 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Nolan Hill GATES Physiotherapy and Massage Clinic
8 Nolan Hill Blvd NW #412, Calgary, AB T3R 0X2, Canada
+1 403-295-8116 +1 403-295-8116 Call to book
Acupuncture
Chiropractic
Physical Therapy
Hyperbaric Oxygen Therapy
Natural Health Massage Clinic LTD
52 Evansglen Cl NW, Calgary, AB T3P 0P1, Canada
+1 587-892-7387 +1 587-892-7387 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525 +1 587-436-9525 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
KORU HEALTH & WELLNESS
21 Inverness Dr SE, Calgary, AB T2Z 3E5, Canada
+1 403-818-4226 +1 403-818-4226 Call to book
Therapeutic Massage
Couples Massage
Hot Stone Massage
Cupping
Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874 +1 403-614-4874 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Bramari Saunas - Supply and Installation. Interior saunas and outdoor saunas
Next door to the Cedar Shop, 285 Manitou Rd SE #100, Calgary, AB T2G 1G7, Canada
+1 403-369-4001 +1 403-369-4001 Call to book
Infrared Sauna
Spa Treatments
Sauna
Bragg Creek Holistic Wellness
50091 Boyce Ranch Rd, Bragg Creek, AB T0L 1K0, Canada
+1 403-988-2798 +1 403-988-2798 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
The Wellnest
259 Midpark Way SE Suite 300, Calgary, AB T2X 1M2, Canada
+1 403-620-9318 +1 403-620-9318 Call to book
Prenatal Massage
Hot Stone Massage
Couples Massage
Remedial Massage
Life Wellness Massage
19606 Walden Blvd SE #110, Calgary, AB T2X 4C3, Canada
+1 587-500-9617 +1 587-500-9617 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Remedial Massage
Sage Massage
59 Versant Rise SW, Calgary, AB T2Y 0N5, Canada
+1 403-560-4560 +1 403-560-4560 Call to book
Hot Stone Massage
Foot Massage
Acupressure
Chinese Massage
Reactive Wellness & Massage
1235 17 Ave SW #305, Calgary, AB T2T 0C2, Canada
+1 403-850-1932 +1 403-850-1932 Call to book
Full Body Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Aeon Future Health Inc.
903 10 Ave SW Ste 200, Calgary, AB T2R 0Z9, Canada
+1 403-454-8477 +1 403-454-8477 Call to book
Connective Wellness
Arbour Stone Close NW, Calgary, AB T3G 4T1, Canada
+1 403-999-1471 +1 403-999-1471 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Swedish Massage
Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 5C8, Canada
+1 403-463-4344 +1 403-463-4344 Call to book
Cupping
Deep Tissue Massage
Reflexology
Sports Massage
The Divine Connection Spa
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 368-997-9664 +1 368-997-9664 Call to book
Infrared Sauna
Spa Treatments
Sacred Pangea
50 Fireside Gate #7120, Cochrane, AB T4C 2X1, Canada
+1 403-981-2114 +1 403-981-2114 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
StretchLab Aspen Woods
366 Aspen Glen Landing SW #218, Calgary, AB T3H 0N5, Canada
+1 403-768-1140 +1 403-768-1140 Call to book
Willow Branch Wellness
334 2 St, Irricana, AB T0M 0C8, Canada
+1 403-464-6947 +1 403-464-6947 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Physical Therapy
2Hands1Heart Massage Therapy Pilates Clinic
147 Riverview Cir, Cochrane, AB T4C 1K9, Canada
+1 403-671-7263 +1 403-671-7263 Call to book
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Thai Massage
Airdrie Chi Spa
3 Canoe Close SW, Airdrie, AB T4B 2N3, Canada
+1 403-401-3032 +1 403-401-3032 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
FLY MEDISPA
3333 8 St SE #327, Calgary, AB T2G 3A4, Canada
+1 403-700-6514 +1 403-700-6514 Call to book
Non-Surgical Facelift
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
Radiance Med Spa
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-237-6606 +1 403-237-6606 Call to book
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Swedish Massage
Vie Universoul Wellness
3332 20 St SW #311, Calgary, AB T2T 6T9, Canada
+1 587-442-4333 +1 587-442-4333 Call to book
Mind Body Connection
139 Seagreen Way, Chestermere, AB T1X 0E8, Canada
+1 403-819-3207 +1 403-819-3207 Call to book
The Longevity Lab
45 Crowfoot Terrace NW, Calgary, AB T3G 4J8, Canada
+1 825-540-8286 +1 825-540-8286 Call to book
Acupuncture
Le Spa
1305 11 St SW, Calgary, AB T2R 1G5, Canada
+1 403-228-0018 +1 403-228-0018 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Wintergreen Healing Clinic
14894 1 St NE, Calgary, AB T3P 0Z5, Canada
+1 867-334-1748 +1 867-334-1748 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Energize Health
8230 - 2060 Symons Valley Parkway NW, Calgary, AB T3P 0M9, Canada
+1 403-455-8220 +1 403-455-8220 Call to book
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Couples Massage
The Relaxing Wellness Company
20 Douglas Woods Dr SE Ste 32, Calgary, AB T2Z 1K2, Canada
+1 403-266-4535 +1 403-266-4535 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Skyview Physio Therapy and Massage Clinic
6004 Country Hills Blvd NE #1480, Calgary, AB T3N 1T8, Canada
+1 587-327-8800 +1 587-327-8800 Call to book
Acupuncture
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
EXIGE MEDI SPA
110 2 Ave SE, Calgary, AB T2G 0B3, Canada
+1 403-918-8936 +1 403-918-8936 Call to book
Lymphatic Drainage Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Marda Loop Float & Sauna Spa
3425 22 St SW #345, Calgary, AB T2T 6S8, Canada
+1 403-561-3377 +1 403-561-3377 Call to book
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3H4, Canada
(877) 341-0999 (877) 341-0999 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Oak Leaf Sauna Club Calgary
1603 62 Ave SE #3, Calgary, AB T2C 1V7, Canada
+1 403-452-4095 +1 403-452-4095 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
The Vanity Vault Calgary
2312 4 St SW #200, Calgary, AB T2S 1X2, Canada
+1 403-700-4230 +1 403-700-4230 Call to book
Spray Tan
Massage Experts - Gateway
8425 Broadcast Ave SW, Calgary, AB T3H 6B6, Canada
+1 403-454-3353 +1 403-454-3353 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
Calgary Medical Spa
7460 Springbank Blvd SW, Calgary, AB T3H 0W4, Canada
+1 403-613-7464 +1 403-613-7464 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
Anti-Wrinkle Injections
Skin Tightening
Freya MediSpa & Wellness
8210 Edgebrook Dr NW #115, Calgary, AB T3A 4K9, Canada
+1 403-401-0604 +1 403-401-0604 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325 +1 587-356-4325 Call to book
Full Body Massage
Reflexology
Sports Massage
Swedish Massage
Healing Buddha Thai Massage
628 12 Ave SW Ste 400, Calgary, AB T2R 0H6, Canada
+1 587-429-8264 +1 587-429-8264 Call to book
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Cupping
Salt Water Wellness Centre
309 1 St E Ste 101, Cochrane, AB T4C 1Z3, Canada
+1 403-851-3919 +1 403-851-3919 Call to book
Acupuncture
CAP Health For Life
683 10 St SW Suite 200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934 +1 403-455-8934 Call to book
Thai Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Revital Health Physio and Massage - Chestermere
100 Rainbow Rd #106, Chestermere, AB T1X 0V2, Canada
+1 403-455-5275 +1 403-455-5275 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661 +1 587-352-2661 Call to book
Remedial Massage
Foot Massage
Reflexology
Couples Massage
Taradale Physiotherapy Massage and Wellness Centre
6520 Falconridge Blvd NE Unit 510, Calgary, AB T3J 3W6, Canada
+1 403-475-7506 +1 403-475-7506 Call to book
Physical Therapy
Dry Needling
Optimum Wellness Centres - Bowness
6524 Bowness Rd NW, Calgary, AB T3B 0E9, Canada
+1 403-247-3787 +1 403-247-3787 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Hot Stone Massage
Natural Balance Physiotherapy and Wellness
105 1 St W #201, Cochrane, AB T4C 0A1, Canada
+1 825-513-1483 +1 825-513-1483 Call to book
Relaxing Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Grassroots Naturopathic Medicine Health Clinic
22 Richard Way SW, Calgary, AB T3E 7M9, Canada
+1 403-217-8898 +1 403-217-8898 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Cupping
Essence Wellness Clinic - Mahogany
80 Mahogany Rd SE #1440, Calgary, AB T3M 3K9, Canada
+1 403-891-1901 +1 403-891-1901 Call to book
Hyperbaric Oxygen Therapy
Soulstice Wellness Centre
123 2 Ave W #6, Cochrane, AB T4C 2E7, Canada
+1 587-324-8867 +1 587-324-8867 Call to book
Dry Needling
Chiropractic
Acupuncture
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008 +1 403-276-2008 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Midnapore Health Centre
#101, 239 Midpark Way SE, Calgary, AB T2X 1M2, Canada
+1 403-254-9177 +1 403-254-9177 Call to book
Dry Needling
Physical Therapy
Chiropractic
Hyperbaric Oxygen Therapy
Sunflower Natural Health Beauty & Massage - SF Massage
208 Midpark Way SE Unit 4, Calgary, AB T2X 1N4, Canada
+1 587-433-9919 +1 587-433-9919 Call to book
Remedial Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Healthy Life Massage & Wellness
Gainsborough Dr SW, Calgary, AB T3E 4W7, Canada
+1 587-578-1992 +1 587-578-1992 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324 +1 403-768-1324 Call to book
Acupuncture
Dry Needling
Why Knot! Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854 +1 403-270-0854 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
Breathe Hot Yoga & Massage (McKenzie Towne)
142 McKenzie Towne Link SE #210, Calgary, AB T2Z 1H1, Canada
+1 403-276-9642 +1 403-276-9642 Call to book
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268 +1 403-258-3268 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Body Therapy Wellness Creekside
12018 Symons Valley Rd NW #107, Calgary, AB T3P 0B9, Canada
+1 403-455-2639 +1 403-455-2639 Call to book
Acupuncture
Physical Therapy
Chiropractic
Hyperbaric Oxygen Therapy
Essence Wellness Clinic - Sage Hill
60 Sage Hill Plaza NW #111, Calgary, AB T3R 0S4, Canada
+1 403-383-2338 +1 403-383-2338 Call to book
Chiropractic
Acupuncture
Physical Therapy
Hyperbaric Oxygen Therapy
GLO Antiaging Treatment Bar
1601 Westmount Rd NW Unit 100, Calgary, AB T2N 3M2, Canada
+1 403-455-0444 +1 403-455-0444 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686 +1 403-283-8686 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
clear float spa
335 18 Ave SW Unit #105, Calgary, AB T2S 3H9, Canada
+1 403-454-4502 +1 403-454-4502 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Body Scrub
Calgary Therapeutic Massage and Wellness
50 Sunhaven Pl SE, Calgary, AB T2X 2X6, Canada
+1 403-695-9383 +1 403-695-9383 Call to book
Full Body Massage
Prenatal Massage
Cupping
Couples Massage
Essence Wellness Clinic - Willow Park
10816 Macleod Trl #100, Calgary, AB T2J 0P8, Canada
+1 403-891-1941 +1 403-891-1941 Call to book
Couples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433 +1 403-228-5433 Call to book
Acupuncture
Chiropractic
Inner Beauty Spa Massage and Wellness
813 4 Ave SW, Calgary, AB T2P 0K4, Canada
+1 587-429-8304 +1 587-429-8304 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Envy Beauty Lab + Laser
7004 Macleod Trl SE #103, Calgary, AB T2H 0L3, Canada
+1 403-281-2255 +1 403-281-2255 Call to book
Infrared Sauna
Spa Treatments
Le Soleil Spa
2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada
+1 403-338-4406 +1 403-338-4406 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Breath Bodywork Wellness
6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada
+1 403-243-6610 +1 403-243-6610 Call to book
Relaxing Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166 +1 403-290-1166 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Bronze Baxx Luxury Tanning & Wellness - Shawnessy
250 Shawville Blvd SE #101, Calgary, AB T2Y 2Z7, Canada
+1 587-430-0722 +1 587-430-0722 Call to book
Spray Tan

Infrared Sauna FAQs

Are there infrared sauna studios open right now near me?

Use Fresha to find infrared sauna studios available right now. Filter by today's date and time to see live availability and book on the spot.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.