Infrared Sauna Halifax

Best Infrared Saunas near me in Halifax

Venues offering Infrared Saunas in Halifax See map

Infrared SaunaSpa Treatments Body Scrub Cryotherapy Body Wrap

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Life SalonSpa Bedford

540 Southgate Dr, Bedford, NS B4A 0C9, Canada

+1 902-423-7771 +1 902-423-7771 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Body Wrap

O2 Wellness

1595 Bedford Hwy #210, Bedford, NS B4A 3Y4, Canada

+1 902-706-1700 +1 902-706-1700 Call to book

Choice Health Centre Halifax

46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada

+1 902-702-6289 +1 902-702-6289 Call to book

Physical Therapy

Dry Needling

Chiropractic

Acupuncture

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Full Body Massage

Coastal Sports & Wellness - Bedford

15 Dartmouth Rd #200, Bedford, NS B4A 3X6, Canada

+1 902-404-8034 +1 902-404-8034 Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Acupressure

Choice Health Centre Dartmouth

560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada

+1 902-702-3362 +1 902-702-3362 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

MEND|RX Bedford - (Physiotherapy, Massage Therapy, Chiropractic)

115 Western Pkwy, Bedford, NS B4B 0G4, Canada

+1 902-536-1856 +1 902-536-1856 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Assuage Wellness Centre

7907 Nova Scotia Trunk 7, Musquodoboit Harbour, NS B0J 0A5, Canada

+1 902-702-0885 +1 902-702-0885 Call to book

Infrared Sauna

Sauna

Body Scrub

Cryotherapy

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Wrap

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Treatments

Sincerely, Skin Skincare & Laser Boutique

2742 Robie St #200, Halifax, NS B3K 4P2, Canada

+1 902-407-9455 +1 902-407-9455 Call to book

Hair Treatment

Mesotherapy

Laser Hair Removal

Dermal Fillers

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Vitality Medi Spa - Bedford

1658 Bedford Hwy, Bedford, NS B4A 2B6, Canada

+1 902-835-5976 +1 902-835-5976 Call to book

Infrared Sauna

Body Wrap

Sauna

Cryotherapy

NuYou MediSpa + Laser Clinic

28 Esquire Ln, Bedford, NS B4A 1A4, Canada

+1 902-422-7327 +1 902-422-7327 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Body Scrub

Everything's Connected Prospect Wellness Center

1570 Prospect Rd, Hatchet Lake, NS B3T 1P7, Canada

+1 902-850-3331 +1 902-850-3331 Call to book

Prenatal Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Luminate Co Wellness Centre

486 Starboard Dr, Halifax, NS B3M 0N6, Canada

+1 902-835-9319 +1 902-835-9319 Call to book

Chiropractic

Dry Needling

Acupuncture

Gentle Touch Spa & Laser Centre

84 Hogan Ct Unit D3, Bedford, NS B4B 2G2, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

Choice Health Centre

1600 Bedford Hwy, Bedford, NS B4A 1E8, Canada

+1 902-404-3668 +1 902-404-3668 Call to book

Dry Needling

Chiropractic

Acupuncture

Physical Therapy

KinFix Health & Fitness

383 Herring Cove Rd, Halifax, NS B3R 0H1, Canada

+1 902-333-0138 +1 902-333-0138 Call to book

Dry Needling

Acupuncture

Chiropractic

Physical Therapy

Back to Health Chiropractic

271 Sackville Dr, Lower Sackville, NS B4C 2R5, Canada

+1 902-865-8500 +1 902-865-8500 Call to book

Dry Needling

Chiropractic

Acupuncture

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Therapeutic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Oceans 13 Hair Studio

1 Kingswood Dr #201, Hammonds Plains, NS B4B 0P4, Canada

+1 902-444-3300 +1 902-444-3300 Call to book

Wig Install

Blow Dry

Curly Hair

Hair Braiding

Strada Health and Fitness

827 Bedford Hwy #204, Bedford, NS B4A 0J1, Canada

+1 902-444-1990 +1 902-444-1990 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

BALANCE FLOW MASSAGE & WELLNESS

1496 Bedford Hwy, Bedford, NS B4A 1E8, Canada

+1 902-403-7076 +1 902-403-7076 Call to book

Acupuncture

Dry Needling

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Oxygen Yoga & Fitness - Cole Harbour

960 Cole Harbour Rd, Cole Harbour, NS B2V 1E6, Canada

+1 902-462-4441 +1 902-462-4441 Call to book

LakeSide Massage & Hydrotherapy

59 Kings Rd Pl, Lower Sackville, NS B4C 4E5, Canada

+1 902-825-9450 +1 902-825-9450 Call to book

Cupping

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848 +1 902-818-7848 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Spa Treatments

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Cryotherapy

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Tip2Toe...Spa on the GO!

2793 NS-2, Shubenacadie, NS B0N 2H0, Canada

+1 902-751-2567 +1 902-751-2567 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Sauna

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

Choice Health Centre - Fall River

890 Fall River Rd, Fall River, NS B2T 1G5, Canada

+1 902-404-3668 +1 902-404-3668 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Sports Massage

Dr Sasha Zevenhuizen / Birchcove Chiropractic

11 Bloom Ln #210, Bedford, NS B4B 1S8, Canada

+1 902-708-3299 +1 902-708-3299 Call to book

Chiropractic

Physical Therapy

Dry Needling

Ageless Aesthetics

2830 NS-2, Shubenacadie, NS B0N 2H0, Canada

+1 902-999-3067 +1 902-999-3067 Call to book

Infrared Sauna

Cryotherapy

Spa Treatments

Body Wrap

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Massage Experts

1595 Bedford Hwy Unit 184, Bedford, NS B4A 3Y4, Canada

+1 902-832-0232 +1 902-832-0232 Call to book

Hot Stone Massage

Deep Tissue Massage

Acupressure

Foot Massage

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772 +1 902-469-4772 Call to book

Infrared Sauna

Body Wrap

Sauna

Body Scrub

Riverbed Wellness Spa & Salon

3301 NS-2 Suite 2, Fall River, NS B2T 1J1, Canada

+1 902-860-1071 +1 902-860-1071 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Bedford Skin Clinic (formally Mudwraps to Manicures)

1083 Bedford Hwy, Bedford, NS B4A 1B7, Canada

+1 902-835-7375 +1 902-835-7375 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

THE TEN SPOT

936 Bedford Hwy #105, Bedford, NS B4A 3P1

(902) 407-5707 (902) 407-5707 Call to book

Manicure

Manicure and Pedicure

Acrylic Nails

Pedicure

The Salt Room

650 Washmill Lake Dr, Halifax, NS B3S 0H8, Canada

+1 902-428-7258 +1 902-428-7258 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

RH Fitness & Wellness

168 Hobsons Lake Dr Unit 102, Halifax, NS B3S 0G4, Canada

+1 902-444-6820 +1 902-444-6820 Call to book

Personal Training

Beaverbank Orthopaedic and Sport Physiotherapy

794 Sackville Dr Unit 100, Lower Sackville, NS B4E 1R7, Canada

+1 902-865-2865 +1 902-865-2865 Call to book

Chiropractic

Physical Therapy

Dry Needling

Hyperbaric Oxygen Therapy

St Margaret's Bay Physiotherapy Ltd

3650 Hammonds Plains Rd, Upper Tantallon, NS B3Z 4R3, Canada

+1 902-826-2338 +1 902-826-2338 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Relaxing Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage Addict | Bedford Larry Uteck

620 Nine Mile Dr, Bedford, NS B4A 0H4, Canada

+1 902-832-0761 +1 902-832-0761 Call to book

Cupping

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Bedford Skin Clinic

1083 Bedford Hwy, Bedford, NS B4A 1B7, Canada

+1 902-876-8994 +1 902-876-8994 Call to book

Infrared Sauna

Cryotherapy

Body Wrap

Spa Treatments

Reina Royale Esthetics & Hair

3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada

+1 902-802-3760 +1 902-802-3760 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Halifax Yoga

1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada

+1 902-406-9642 +1 902-406-9642 Call to book

Body Works Med Spa & Wellness

1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858 +1 902-405-0858 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Cascades Day Spa

1405 Bedford Hwy, Bedford, NS B4A 3C5, Canada

+1 902-832-3115 +1 902-832-3115 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Doaa Health and Wellness

18 Ridgevale Dr, Bedford, NS B4A 3L7, Canada

+1 902-210-7816 +1 902-210-7816 Call to book

Back Wax

Strides Spa & Wellness Centre

MacMillan Centre 550 Hwy 2, Elmsdale, NS B2S 1A3, Canada

+1 902-883-8668 +1 902-883-8668 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Embrace Spa Inc

827 Bedford Hwy, Bedford, NS B4A 0J1, Canada

+1 902-445-5155 +1 902-445-5155 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Cryotherapy

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247 +1 902-444-4247 Call to book

Henna

Men's Facial

Facial Extractions

Eyebrow Threading

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900 +1 902-422-3900 Call to book

Body Sculpting

Eyebrow Threading

Facial Extractions

Men's Facial

Terradyne Wellness Centre

610 Myers Point Rd, Head of Jeddore, NS B0J 1P0, Canada

+1 902-889-2121 +1 902-889-2121 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556 +1 902-462-6556 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Bridal Makeup

Musquodoboit Lifestyle & Fitness Centre

E Petpeswick Rd, Musquodoboit Harbour, NS B0J 2L0, Canada

+1 902-889-4050 +1 902-889-4050 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Halifax with Fresha

Fresha is your personal treasure trove of first-rate spas in Halifax. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Ellenvale, Burnside Business Park, or you want to explore a new area entirely, search through the Fresha catalogue now.

We're excited. You're just a few steps away from booking your appointment in Halifax, Canada, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.