Infrared Sauna Halifax

Best Infrared Saunas near me in Halifax

Venues offering Infrared Saunas in Halifax See map

Infrared SaunaBody Scrub Cryotherapy Body Wrap Spa Package

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Life SalonSpa Bedford

540 Southgate Dr, Bedford, NS B4A 0C9, Canada

+1 902-423-7771 +1 902-423-7771 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

O2 Wellness

1595 Bedford Hwy #210, Bedford, NS B4A 3Y4, Canada

+1 902-706-1700 +1 902-706-1700 Call to book

Choice Health Centre Halifax

46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada

+1 902-702-6289 +1 902-702-6289 Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

2741 Gladstone St, Halifax, NS B3K 4W6, Canada

+1 902-454-2256 +1 902-454-2256 Call to book

Hot Stone Massage

Sports Massage

Remedial Massage

Reflexology

Coastal Sports & Wellness - Bedford

15 Dartmouth Rd #200, Bedford, NS B4A 3X6, Canada

+1 902-404-8034 +1 902-404-8034 Call to book

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Choice Health Centre Dartmouth

560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada

+1 902-702-3362 +1 902-702-3362 Call to book

Deep Tissue Massage

Full Body Massage

Back Massage

Sports Massage

MEND|RX Bedford - (Physiotherapy, Massage Therapy, Chiropractic)

115 Western Pkwy, Bedford, NS B4B 0G4, Canada

+1 902-536-1856 +1 902-536-1856 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Relaxing Massage

Assuage Wellness Centre

7907 Nova Scotia Trunk 7, Musquodoboit Harbour, NS B0J 0A5, Canada

+1 902-702-0885 +1 902-702-0885 Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Scrub

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Infrared Sauna

Body Wrap

Spa Package

Body Scrub

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Prenatal Massage

Full Body Massage

Acupressure

Deep Tissue Massage

The Floatation Centre

2631 King St, Halifax, NS B3K 4T7, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Sincerely, Skin Skincare & Laser Boutique

2742 Robie St #200, Halifax, NS B3K 4P2, Canada

+1 902-407-9455 +1 902-407-9455 Call to book

Lip Fillers

Skin Tightening

Mesotherapy

Dermal Fillers

Vitality Medi Spa - Bedford

1658 Bedford Hwy, Bedford, NS B4A 2B6, Canada

+1 902-835-5976 +1 902-835-5976 Call to book

Infrared Sauna

Spa Package

Body Wrap

Cryotherapy

NuYou MediSpa + Laser Clinic

28 Esquire Ln, Bedford, NS B4A 1A4, Canada

+1 902-422-7327 +1 902-422-7327 Call to book

Infrared Sauna

Cryotherapy

Sauna

Body Scrub

Everything's Connected Prospect Wellness Center

1570 Prospect Rd, Hatchet Lake, NS B3T 1P7, Canada

+1 902-850-3331 +1 902-850-3331 Call to book

Cupping Therapy

Prenatal Massage

Full Body Massage

Chinese Massage

Luminate Co Wellness Centre

486 Starboard Dr, Halifax, NS B3M 0N6, Canada

+1 902-835-9319 +1 902-835-9319 Call to book

Acupuncture

Chiropractic

Dry Needling

Choice Health Centre

1600 Bedford Hwy, Bedford, NS B4A 1E8, Canada

+1 902-404-3668 +1 902-404-3668 Call to book

Chiropractic

Dry Needling

Acupuncture

Physiotherapy

Gentle Touch Spa & Laser Centre

84 Hogan Ct Unit D3, Bedford, NS B4B 2G2, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

KinFix Health & Fitness

383 Herring Cove Rd, Halifax, NS B3R 0H1, Canada

+1 902-333-0138 +1 902-333-0138 Call to book

Physiotherapy

Acupuncture

Dry Needling

Chiropractic

Oceans 13 Hair Studio

1 Kingswood Dr #201, Hammonds Plains, NS B4B 0P4, Canada

+1 902-444-3300 +1 902-444-3300 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Couples Massage

Deep Tissue Massage

Full Body Massage

Foot Massage

Back to Health Chiropractic

271 Sackville Dr, Lower Sackville, NS B4C 2R5, Canada

+1 902-865-8500 +1 902-865-8500 Call to book

Dry Needling

Acupuncture

Chiropractic

Oxygen Yoga & Fitness - Cole Harbour

960 Cole Harbour Rd, Cole Harbour, NS B2V 1E6, Canada

+1 902-462-4441 +1 902-462-4441 Call to book

Strada Health and Fitness

827 Bedford Hwy #204, Bedford, NS B4A 0J1, Canada

+1 902-444-1990 +1 902-444-1990 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

BALANCE FLOW MASSAGE & WELLNESS

1496 Bedford Hwy, Bedford, NS B4A 1E8, Canada

+1 902-403-7076 +1 902-403-7076 Call to book

Dry Needling

Acupuncture

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Full Body Massage

Deep Tissue Massage

Remedial Massage

Swedish Massage

LakeSide Massage & Hydrotherapy

59 Kings Rd Pl, Lower Sackville, NS B4C 4E5, Canada

+1 902-825-9450 +1 902-825-9450 Call to book

Acupressure

Hot Stone Massage

Foot Massage

Cupping Therapy

Nature Folk Wellness Collective

Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848 +1 902-818-7848 Call to book

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Physiotherapy

Choice Health Centre - Fall River

890 Fall River Rd, Fall River, NS B2T 1G5, Canada

+1 902-404-3668 +1 902-404-3668 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Relaxing Massage

Reflexology

Chinese Massage

Full Body Massage

Tip2Toe...Spa on the GO!

2793 NS-2, Shubenacadie, NS B0N 2H0, Canada

+1 902-751-2567 +1 902-751-2567 Call to book

Infrared Sauna

Body Scrub

Sauna

Body Wrap

Jennifer Moss DO(MP) Hydrostone Osteopathy

5539 A Young St, Halifax, NS B3K 1Z7, Canada

+1 902-405-3222 +1 902-405-3222 Call to book

Osteopathy

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Physiotherapy

Ageless Aesthetics

2830 NS-2, Shubenacadie, NS B0N 2H0, Canada

+1 902-999-3067 +1 902-999-3067 Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Dr Sasha Zevenhuizen / Birchcove Chiropractic

11 Bloom Ln #210, Bedford, NS B4B 1S8, Canada

+1 902-708-3299 +1 902-708-3299 Call to book

Chiropractic

Dry Needling

Physiotherapy

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Massage Experts

1595 Bedford Hwy Unit 184, Bedford, NS B4A 3Y4, Canada

+1 902-832-0232 +1 902-832-0232 Call to book

Ayurvedic Massage

Swedish Massage

Chinese Massage

Full Body Massage

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Sports Massage

Thai Massage

Acupressure

Relaxing Massage

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772 +1 902-469-4772 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Riverbed Wellness Spa & Salon

3301 NS-2 Suite 2, Fall River, NS B2T 1J1, Canada

+1 902-860-1071 +1 902-860-1071 Call to book

Infrared Sauna

Body Scrub

Spa Package

Cryotherapy

Bedford Skin Clinic (formally Mudwraps to Manicures)

1083 Bedford Hwy, Bedford, NS B4A 1B7, Canada

+1 902-835-7375 +1 902-835-7375 Call to book

Infrared Sauna

Body Wrap

Spa Package

Body Scrub

THE TEN SPOT

936 Bedford Hwy #105, Bedford, NS B4A 3P1

(902) 407-5707 (902) 407-5707 Call to book

Acrylic Nails

Men's Pedicure

Men's Manicure

Dip Powder Nails

The Salt Room

650 Washmill Lake Dr, Halifax, NS B3S 0H8, Canada

+1 902-428-7258 +1 902-428-7258 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

RH Fitness & Wellness

168 Hobsons Lake Dr Unit 102, Halifax, NS B3S 0G4, Canada

+1 902-444-6820 +1 902-444-6820 Call to book

Personal Training

St Margaret's Bay Physiotherapy Ltd

3650 Hammonds Plains Rd, Upper Tantallon, NS B3Z 4R3, Canada

+1 902-826-2338 +1 902-826-2338 Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Beaverbank Orthopaedic and Sport Physiotherapy

794 Sackville Dr Unit 100, Lower Sackville, NS B4E 1R7, Canada

+1 902-865-2865 +1 902-865-2865 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Couples Massage

Cupping Therapy

Hot Stone Massage

Chinese Massage

Massage Addict | Bedford Larry Uteck

620 Nine Mile Dr, Bedford, NS B4A 0H4, Canada

+1 902-832-0761 +1 902-832-0761 Call to book

Back Massage

Lymphatic Drainage Massage

Sports Massage

Full Body Massage

Reina Royale Esthetics & Hair

3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada

+1 902-802-3760 +1 902-802-3760 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Bedford Skin Clinic

1083 Bedford Hwy, Bedford, NS B4A 1B7, Canada

+1 902-876-8994 +1 902-876-8994 Call to book

Infrared Sauna

Cryotherapy

Spa Package

Body Wrap

Halifax Yoga

1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada

+1 902-406-9642 +1 902-406-9642 Call to book

Body Works Med Spa & Wellness

1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858 +1 902-405-0858 Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Cascades Day Spa

1405 Bedford Hwy, Bedford, NS B4A 3C5, Canada

+1 902-832-3115 +1 902-832-3115 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Back Massage

Chinese Massage

Prenatal Massage

Therapeutic Massage

Doaa Health and Wellness

18 Ridgevale Dr, Bedford, NS B4A 3L7, Canada

+1 902-210-7816 +1 902-210-7816 Call to book

Back Waxing

Strides Spa & Wellness Centre

MacMillan Centre 550 Hwy 2, Elmsdale, NS B2S 1A3, Canada

+1 902-883-8668 +1 902-883-8668 Call to book

Infrared Sauna

Sauna

Body Wrap

Cryotherapy

Embrace Spa Inc

827 Bedford Hwy, Bedford, NS B4A 0J1, Canada

+1 902-445-5155 +1 902-445-5155 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247 +1 902-444-4247 Call to book

Dermaplaning

Makeup Service

Henna Tattoos

Threading

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900 +1 902-422-3900 Call to book

Facial Extractions

Facial

Microdermabrasion

Men's Facial

Terradyne Wellness Centre

610 Myers Point Rd, Head of Jeddore, NS B0J 1P0, Canada

+1 902-889-2121 +1 902-889-2121 Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Kara's Urban Day Spa

940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada

+1 902-462-6556 +1 902-462-6556 Call to book

Makeup Service

Henna Tattoos

Facial

Facial Extractions

Musquodoboit Lifestyle & Fitness Centre

E Petpeswick Rd, Musquodoboit Harbour, NS B0J 2L0, Canada

+1 902-889-4050 +1 902-889-4050 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $20 in Halifax.

Book your next infrared sauna appointment in Halifax with Fresha

Fresha is your personal treasure trove of first-rate spas in Halifax. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You don't need to look far and wide to find the top spa therapists in Halifax. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Halifax, and book sessions starting at $20.

So the search is over. Your new spa match in Halifax is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.