Best Infrared Saunas Near Me in Halifax
One venue offering Infrared Saunas in Halifax See map
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Life SalonSpa Bedford
540 Southgate Dr, Bedford, NS B4A 0C9, Canada
+1 902-423-7771+1 902-423-7771Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
O2 Wellness
1595 Bedford Hwy #210, Bedford, NS B4A 3Y4, Canada
+1 902-706-1700+1 902-706-1700Call to bookChoice Health Centre - Halifax
46 McQuade Lake Crescent, Halifax, NS B3S 1G8, Canada
+1 902-404-3668+1 902-404-3668Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
MEND|RX Bedford - (Physiotherapy, Massage Therapy, Chiropractic)
115 Western Pkwy, Bedford, NS B4B 0G4, Canada
+1 902-832-8222+1 902-832-8222Call to bookCupping Therapy
Full Body Massage
Prenatal Massage
Relaxing Massage
Choice Health Centre - Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Coastal Sports & Wellness Inc.
15 Dartmouth Rd #200, Bedford, NS B4A 3X6, Canada
+1 902-404-8034+1 902-404-8034Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookHair Weaves
Highlights
Keratin Treatment
Wig Installation
Assuage Wellness Centre
7907 Nova Scotia Trunk 7, Musquodoboit Harbour, NS B0J 2L0, Canada
+1 902-702-0885+1 902-702-0885Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Acupressure
Sincerely, Skin Skincare & Laser Boutique
2742 Robie St #200, Halifax, NS B3K 4P2, Canada
+1 902-407-9455+1 902-407-9455Call to bookElectrolysis
Dermal Fillers
Mesotherapy
Skin Tightening
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Strada Health and Fitness
827 Bedford Hwy #204, Bedford, NS B4A 0J1, Canada
+1 902-444-1990+1 902-444-1990Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Choice Health Centre
890 Fall River Rd, Fall River, NS B2T 1G5, Canada
+1 902-404-3668+1 902-404-3668Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
NuYou MedSpa + Laser Clinic
28 Esquire Ln, Bedford, NS B4A 1A4, Canada
+1 902-422-7327+1 902-422-7327Call to bookCellulite Treatment
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Choice Health Centre
1600 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-404-3668+1 902-404-3668Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Everything's Connected Prospect Wellness Center
1570 Prospect Rd, Hatchet Lake, NS B3T 1P7, Canada
+1 902-850-3331+1 902-850-3331Call to bookHot Stone Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Back to Health Chiropractic and Wellness
271 Sackville Dr, Lower Sackville, NS B4C 2R5, Canada
+1 902-865-8500+1 902-865-8500Call to bookChiropractic
Dry Needling
Acupuncture
Oxygen Yoga & Fitness - Cole Harbour
960 Cole Harbour Rd, Cole Harbour, NS B2V 1E6, Canada
+1 902-462-4441+1 902-462-4441Call to bookLuminate Co Wellness Centre
486 Starboard Dr, Halifax, NS B3M 0N6, Canada
+1 902-835-0743+1 902-835-0743Call to bookAcupuncture
Chiropractic
Dry Needling
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
BALANCE FLOW MASSAGE & WELLNESS
1496 Bedford Hwy, Bedford, NS B4A 1E8, Canada
+1 902-403-7076+1 902-403-7076Call to bookAcupuncture
Dry Needling
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Sports Massage
Oceans 13 Hair Studio
1 Kingswood Dr #201, Hammonds Plains, NS B4B 0P4, Canada
+1 902-444-3300+1 902-444-3300Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookNon-Surgical Facelift
LED Light Therapy
Hair Transplants
Electrolysis
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
KinFix Health
97b Coronation Ave, Halifax, NS B3N 2M7, Canada
+1 902-210-9146+1 902-210-9146Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
LakeSide Massage & Hydrotherapy
59 Kings Rd Pl, Lower Sackville, NS B4C 4E5, Canada
+1 902-825-9450+1 902-825-9450Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Tip2Toe Spa on the go
589 NS-2, Elmsdale, NS B2S 1A4, Canada
+1 902-751-2567+1 902-751-2567Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Ageless Aesthetics
2830 NS-2, Shubenacadie, NS B0N 2H0, Canada
+1 902-999-3067+1 902-999-3067Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Dr Sasha Zevenhuizen / Birchcove Chiropractic
35 Bloom Ln Unit 201, Bedford, NS B4B 1S8, Canada
+1 902-445-1774+1 902-445-1774Call to bookChiropractic
Physiotherapy
Dry Needling
Body Works Med Spa & Wellness
Box 030, 1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada
+1 902-405-0858+1 902-405-0858Call to bookDermal Fillers
LED Light Therapy
Mesotherapy
Skin Tightening
Massage Experts
1595 Bedford Hwy Unit 184, Bedford, NS B4A 3Y4, Canada
+1 902-832-0232+1 902-832-0232Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Riverbed Wellness Spa & Salon
3301 NS-2 Suite 2, Fall River, NS B2T 1J1, Canada
+1 902-860-1071+1 902-860-1071Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookAcupressure
Remedial Massage
Therapeutic Massage
Couples Massage
Mudwraps To Manicures
1083 Bedford Hwy, Bedford, NS B4A 1B7, Canada
+1 902-835-7375+1 902-835-7375Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
THE TEN SPOT
936 Bedford Hwy #105, Bedford, NS B4A 3P1, Canada
+1 902-407-5707+1 902-407-5707Call to bookMakeup Service
Facial
Facial Extractions
Men's Facial
Nature Folk Wellness Collective
90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookAcupressure
Reflexology
Sports Massage
Swedish Massage
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Beaverbank Orthopaedic and Sport Physiotherapy
794 Sackville Dr Unit 100, Lower Sackville, NS B4E 1R7, Canada
+1 902-865-2865+1 902-865-2865Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
RH Fitness & Wellness
168 Hobsons Lake Dr Unit 102, Halifax, NS B3S 0G4, Canada
+1 902-240-2948+1 902-240-2948Call to bookPersonal Training
St Margaret's Bay Physiotherapy Ltd
3650 Hammonds Plains Rd, Upper Tantallon, NS B3Z 4R3, Canada
+1 902-826-2338+1 902-826-2338Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Reina Royale Esthetics & Hair
3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada
+1 902-329-4332+1 902-329-4332Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Dermaplaning
Halifax Yoga
1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada
+1 902-406-9642+1 902-406-9642Call to bookThe Salt Room
650 Washmill Lake Dr, Halifax, NS B3S 0H8, Canada
+1 902-428-7258+1 902-428-7258Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bedford Skin Clinic
600 Bedford Hwy, Halifax, NS B3M 2L8, Canada
+1 902-876-8994+1 902-876-8994Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Doaa Health and Wellness
18 Ridgevale Dr, Bedford, NS B4A 3L7, Canada
+1 902-210-7816+1 902-210-7816Call to bookBack Waxing
Massage Addict
620 Nine Mile Dr, Bedford, NS B4A 0H4, Canada
+1 902-832-0761+1 902-832-0761Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Cascades Day Spa
1405 Bedford Hwy, Bedford, NS B4A 3C5, Canada
+1 902-832-3115+1 902-832-3115Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Embrace Spa Inc
827 Bedford Hwy, Bedford, NS B4A 0J1, Canada
+1 902-445-5155+1 902-445-5155Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Strides Spa & Wellness Centre
MacMillan Centre 550 Hwy 2, Elmsdale, NS B2S 1A3, Canada
+1 902-883-8668+1 902-883-8668Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Kara's Urban Day Spa
5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada
+1 902-422-3900+1 902-422-3900Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Gentle Touch Spa & Laser Centre
84 Hogan Ct Unit D3, Bedford, NS B4B 2G2, Canada
+1 902-429-6611+1 902-429-6611Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Men's Waxing
Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556+1 902-462-6556Call to bookChemical Peel
Facial
Henna Tattoos
Facial Extractions
Terradyne Wellness Centre
610 Myers Point Rd, Head of Jeddore, NS B0J 1P0, Canada
+1 902-889-2121+1 902-889-2121Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Musquodoboit Lifestyle & Fitness Centre
E Petpeswick Rd, Musquodoboit Harbour, NS B0J 2L0, Canada
+1 902-889-4058+1 902-889-4058Call to bookTop reviews of Infrared Saunas near you in Halifax
5.0
Average of 326 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $50 and $50 in Halifax.
Book your next infrared sauna appointment in Halifax with Fresha
Fresha is your personal treasure trove of first-rate spas in Halifax. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Halifax’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Cole Harbour, South End, or you want to explore a new area entirely, search through the Fresha catalogue now.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Halifax, and book sessions starting at $50.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Halifax, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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