Infrared Sauna Camrose
Best Infrared Saunas near me in Camrose
Venues offering Infrared Saunas in Camrose See map
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Greater Purpose Health & Fitness
4515 36 St Unit 130, Camrose, AB T4V 0H8, Canada
+1 587-319-2495+1 587-319-2495Call to bookPersonal Training

Impact Massage & Wellness
6601 48 Ave #16, Camrose, AB T4V 3G8, Canada
+1 780-237-4746+1 780-237-4746Call to bookReflexology
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage

Rejime Spa Boutique
4979 50 St, Camrose, AB T4V 1P9, Canada
+1 780-672-6335+1 780-672-6335Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

Renewed Wellness Massage
4980 50 St, Camrose, AB T4V 1R1, Canada
+1 780-689-6085+1 780-689-6085Call to bookThai Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Cloud 9 Day Spas Ltd
4863 51 St, Camrose, AB T4V 1S2, Canada
+1 780-672-5300+1 780-672-5300Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub

Camrose Physiotherapy & Sports Injury Clinic
4715 65 St, Camrose, AB T4V 3M5, Canada
+1 780-679-2247+1 780-679-2247Call to bookDry Needling
Physiotherapy

Alpine Fitness & Sport Massage
5025 47 St, Camrose, AB T4V 1K2, Canada
+1 780-679-0600+1 780-679-0600Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $15 in Camrose.
Book your next infrared sauna appointment in Camrose with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Camrose in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're off to a flying start in Camrose, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Camrose. Prices start at $15.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Camrose, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free schedule maker every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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