Best Infrared Saunas Near Me in St. Catharines - Niagara
Choose from 3 venues offering Infrared Saunas near you in St. Catharines - Niagara See map
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White Oaks Conference Resort and Spa
253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 800-263-5766+1 800-263-5766Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
One Body Health & Wellness - Chiropractor Fonthill
160 Hwy 20 W Unit 1, Fonthill, ON L0S 1E0, Canada
+1 289-897-9454+1 289-897-9454Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rebel Soul Massage and Wellness **only accepting new clients with referrals**
45 Ormond St N, Thorold, ON L2V 1Y9, Canada
+1 905-246-8696+1 905-246-8696Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East-West Integrative Health & Wellness
4993 King St, Beamsville, ON L0R 1B0, Canada
+1 289-566-8499+1 289-566-8499Call to bookAcupuncture
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookLymphatic Drainage Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
1 Body Wellness
4660 Queen St, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Groove Massage Therapy
4086 Erie Rd, Crystal Beach, ON L0S 1B0, Canada
+1 905-462-0054+1 905-462-0054Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Edge of the Woods Massage & Wellness
314 Lake St, St. Catharines, ON L2N 4H4, Canada
+1 905-964-4646+1 905-964-4646Call to bookInfrared Sauna
Spa Package
Sauna
Endless Beauty By Hope
341 Ridgeway Rd, Crystal Beach, ON L0S 1B0, Canada
+1 289-673-5551+1 289-673-5551Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Complete Wellness Niagara
Vansickle Heights, Vansickle Rd, St. Catharines, ON L2S 0A4, Canada
+1 905-325-7838+1 905-325-7838Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233+1 905-353-1233Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Therapeutic Fitness and Wellness Centre
632 S Pelham Rd, Welland, ON L3C 3C8, Canada
+1 905-735-1145+1 905-735-1145Call to book
Captiv8 Skincare and Aesthetics
84 Main St, St. Catharines, ON L2N 4V2, Canada
+1 905-977-1995+1 905-977-1995Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Massage By Sai
41 Hill Park Ln, St. Catharines, ON L2N 1C5, Canada
+1 289-990-3891+1 289-990-3891Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
AfterGlow Elite Spa
4134 Victoria Ave, Vineland, ON L0R 2C0, Canada
+1 905-563-4772+1 905-563-4772Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Fonthill Massage Therapy and Osteopathic Clinic
200 Hwy 20 E unit 201, Fonthill, ON L0S 1E0, Canada
+1 905-892-7615+1 905-892-7615Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Beamsville Massage Therapy & Wellness
4821 King St, Beamsville, ON L0R 1B6, Canada
+1 905-563-4241+1 905-563-4241Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Ridgeway Massage Therapy Clinic
3583 Dominion Rd, Ridgeway, ON L0S 1N0, Canada
+1 289-876-8666+1 289-876-8666Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Quintessential Wellness
2287 King St, St. Catharines, ON L2R 6P7, Canada
+1 905-932-8236+1 905-932-8236Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Breathe, Relax, Unwind Massage Therapy
8224 Lamont Ave, Niagara Falls, ON L2G 6V8, Canada
+1 289-990-7175+1 289-990-7175Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tranquil Touch Wellness Spa
232 Colbeck Dr, Welland, ON L3C 7M3, Canada
+1 905-650-3977+1 905-650-3977Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
OGGI SPA Niagara
134 Niagara St, St. Catharines, ON L2R 4L4, Canada
+1 289-362-1101+1 289-362-1101Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Dalhousie Spa
109 Lakeshore Rd, St. Catharines, ON L2N 2T6, Canada
+1 289-687-7722+1 289-687-7722Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness on the Water Massage Therapy
340 Elgin St, Port Colborne, ON L3K 6G9, Canada
+1 289-836-8333+1 289-836-8333Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Optimal Wellness Niagara
36 Hiscott St Suite 200, St. Catharines, ON L2R 1C8, Canada
+1 905-988-9009+1 905-988-9009Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Touch of Health Chiropractic and Wellness
170 Hwy 20 W, Fonthill, ON L0S 1E0, Canada
+1 905-892-9889+1 905-892-9889Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookMicroneedling
Electrolysis
Hair Transplants
Laser Hair Removal
Chakra Spa & Fitness
296 Ridge Rd N, Ridgeway, ON L0S 1N0, Canada
+1 905-894-5420+1 905-894-5420Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa at Q
124 Queen St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-4552+1 905-468-4552Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Blue Rain Massage - Niagara
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sugar & Spice Elite Spa
210 Martindale Rd, St. Catharines, ON L2R 6P9, Canada
+1 905-688-6772+1 905-688-6772Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
ZEN Massage & Nutrition
6 Ormond St S, Thorold, ON L2V 1Y1, Canada
+1 905-341-8870+1 905-341-8870Call to bookInfrared Sauna
Spa Package
Sauna
Cornerstone Therapy and Wellness Beamsville
4279 Hixon St, Beamsville, ON L0R 1B7, Canada
+1 905-563-6700+1 905-563-6700Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Max's West Side Sauna & Massage
56 W Main St, Welland, ON L3C 4Z5, Canada
+1 905-714-1225+1 905-714-1225Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-4445+1 905-374-4445Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
100 Fountain Spa
48 John St W, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-2123+1 905-468-2123Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Secret Garden Spa
6 Picton St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-3246+1 905-468-3246Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
+1 888-209-1001+1 888-209-1001Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in St. Catharines - Niagara
5.0
Average of 708 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in St. Catharines - Niagara.
Book your next infrared sauna appointment in St. Catharines - Niagara with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around St. Catharines - Niagara, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now let’s get to the main news. We're experts in spa. And hot off the press, our business partners in St. Catharines - Niagara have an average rating of 4.9 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Stamford or Coyle, you can find the right spa therapist to suit you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $25 in St. Catharines - Niagara.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in St. Catharines - Niagara, Canada. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free program every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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