Best Infrared Saunas near me in St. Catharines - Niagara, Canada

We had the most wonderful experience at The Salt Cave Niagara! From the moment we arrived, we felt so welcomed and cared for. The staff are incredibly kind, friendly, and made sure we were comfortable every step of the way. Our floating session was so calming, followed by a peaceful time in the beautiful salt cave and a cozy, rejuvenating session in the infrared sauna. Every detail was thoughtfully arranged to create a relaxing and healing atmosphere. We left feeling refreshed, recharged, and full of gratitude. We can’t wait to come back!

Apr 27, 2025

Had the Detox and Zen Reset Special today after Salt Cave...thank you Teresa for recommending we come back on this not so busy Saturday! The infrared sauna was a dream I could have stayed in it forever, the cold bucket could have been colder but was nice:) for relief. All the resting space and quiet music really sets a great tone. Bromine water with cucumber and tea afterwards are very refreshing. For the head therapy and facial Brittany was fabulous, as good as an RMT with strong tender hands on my scalp, arms, legs and feet, alhough she did miss one hand. The facial was great.

Apr 19, 2025

It was my first visit and it is definitely not going to be my last. The whole experience is so calming and relaxing. I started in the salt cave and ended in the infrared sauna. Great facilities and fantastic customer service. I highly recommend.

Feb 22, 2025

Amazing experience. Did infrared sauna and salt cave. I have been sick for over a month; after an hour in the salt cave I can breath and my nose is running! Very professional. Would highly recommend

Feb 6, 2025

Tried the Infrared sauna blanket for the first time yesterday.. will definitely be back! What a good sweat but also so relaxing! Definitely recommend!

Jan 6, 2025

I did the infrared sauna. It was awesome!

Jan 22, 2024

Absolutely incredible and quick, friendly service!

Jul 7, 2026

Absolutely incredible! My guest and I booked the Zen Head Spa Ritual with Facial and Foot Treatment, and it exceeded every expectation. The staff were warm and professional, the atmosphere was so relaxing, and every part of the experience felt luxurious. The scalp massage was unforgettable, my hair felt amazing, and my skin was glowing after the facial. I left feeling completely refreshed and can't wait to come back. Easily one of the best spa experiences I've ever had. Highly recommend!

Jul 3, 2026

The Zen Head Spa Ritual with Facial + Foot Treatment was absolutely incredible from start to finish. The entire experience was so relaxing and thoughtfully designed, creating the perfect escape from everyday stress. Every detail felt luxurious, and I left feeling completely rejuvenated, both mentally and physically. If you’re looking for the ultimate self-care experience, I can’t recommend this enough. I already can’t wait to book my next visit!

Jul 3, 2026

Emily was so great! Can’t wait to come back!

Jun 26, 2026

This was a fantastic experience. I feel relaxed and my skin feels remarkable!

Jun 26, 2026

I went with my daughter on a 2 for one day. It was very relaxing, and I just loved the hand and foot detox experience, my hands feel so soft even a day later. Almost fell asleep, that’s how relaxing the whole experience was!

Jun 26, 2026

There were three of us and we did the Hand and Foot Detox. We all really enjoyed it. I was a little worried because I don't like being hot but I was fine. We left feeling so relaxed. We will definitely be going back.

Jun 25, 2026

She explained everything before and during. Was very relaxing. Great atmosphere. Will definitely be going back. Thank you!

Jun 20, 2026

Amazing service everytime I go! Every treatment I’ve received has been amazing ! I highly recommend them

Jun 17, 2026

Thanks for clearing sinus again for me and my nephew

Jun 14, 2026

Excellent!

Jun 7, 2026

Masinda helped me pick the perfect colour for my balayage. So knowledgeable and helps me keep my hair healthy.

Jan 28, 2026

Great first time experience. I am a 44 year old male who has never been to a spa before and I really enjoyed my three hours here. I did the the infrared sauna, salt cave and the hand & foot salt detox. Whitney was super friendly and helpful and she even served us some tea. Thanks Whitney!

Jan 4, 2026

Great experience at Simply Salt! I went in for the Infrared Sauna and was greeted by the lovely staff. The sauna was very clean and so relaxing, I really enjoyed the detox setting it was on and sweat up a storm. I will definitely be coming back for more.

Jan 2, 2026

My sister and I enjoyed the infrared sauna and salt cave. Neither of us had been here before. I called a few times leading up to booking and spoke with Whitney each time. She answered all of our questions and was wonderful throughout our appointment time. I felt results in my shoulder inflammation same day! We reflected about our very relaxing time and follow up was met with great satisfaction. I have plans to go again. Several different price points and options. Very kind, calm, and knowledgeable. Highly recommend.

Sep 20, 2025

It was an incredible experience from the moment we walked in until we left. Whitney was so warm, welcoming and very gracious. We enjoyed the infrared sauna, salt cave plus the hand and feet detox. I’m already planning my next visit. Definitely a hidden gem in Welland that doesn’t disappoint!! Thank you. 💕

Apr 28, 2025

The foot spa today was wonderful! Followed that with an infrared sauna session, completely relaxing! Will definitely be back! 😊

Jan 20, 2025

The salt caves are is amazing place to attend. Not only is it beneficial healthwise the staff is super amazing. These caves are a real gem and Welland is super lucky to have such an establishment. A special thanks to Whitney, she is simply the most empathetic person I have ever met. Give yourself a treat and go experience this establishment. I promise you'll not regret your visit.

Jul 6, 2026

It was fun and relaxing. I will be back!

Jul 5, 2026

Crystal was amazing! I left feeling like a new me!

Jul 3, 2026

Emilsa was amazing! Her work is beautiful and she made the whole experience so comfortable!

Jun 22, 2026

Always amazing.

Jun 18, 2026

Great

Jun 11, 2026

Always such a good experience! Very clean, staff is very nice, the space is so cute! They offer anything you might need during the tan and helpful if there’s any issues after!

Jun 9, 2026