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Best Infrared Saunas near me in St. Catharines - Niagara, Canada

Choose from 4 venues offering Infrared Saunas near you in St. Catharines - Niagara See map

Browse and book St. Catharines - Niagara infrared saunas on Fresha. Compare 4 verified infrared saunas across Niagara Falls and Welland and the wider St. Catharines - Niagara area. Average rating 4.0/5 across 4,947 reviews. Services include Infrared Sauna and Spa Treatments. Prices from CAD 25.

Deals

Healing Salt Cave Niagara Falls

4.9

Niagara Falls, Ontario

Massage2,538 reviews

Infrared Sauna 1 (Seats 1 Guest)

$40

45 min

Infrared Sauna 2 (Seats 1-3 Guests)

$40

45 min

Salt Cave for 1 Guest

Free

45 min

See all 34 services

Queen V Beauty Bar

5.0

Niagara Falls, Ontario

Beauty Salon962 reviews

Infrared Sauna Blanket - 40 mins

$40

40 min

HIGH FREQUENCY SCALP/HAIR BRUSH

$30

15 min

Wedding Trial / Preview

$140

1 hr

See all 61 services

Simply Salt Wellness & Salt Cave

5.0

Welland, Ontario

Spa & Sauna577 reviews

Infrared Sauna

$30

45 min

Red Light Therapy session (20min)

$25

20 min

Salt Cave for 1 guest

$30

45 min

See all 39 services

Deals

Loft Cosmetic Clinic

5.0

Niagara Falls, Ontario

Spa & Sauna871 reviews

SAUNA THERAPY Cocoon Wellness Pod

$25

20 min - 40 min

BLONDE VIBES - PARTIAL FOIL HIGHLIGHT+TONER+BLOWDRY

$160

2 hr and 30 min

LOFT SIGNATURE FACIAL

$120

1 hr

See all 161 services

Top Spa Professionals in St. Catharines - Niagara

10 spa therapists ready to book in St. Catharines - Niagara. See all

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Call to book

White Oaks Conference Resort and Spa
253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada
(800) 263-5766 (800) 263-5766 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
One Body Health & Wellness - Chiropractor & Physiotherapist Fonthill
160 Hwy 20 W Unit 1, Fonthill, ON L0S 1E0, Canada
+1 289-897-9454 +1 289-897-9454 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
NEXT Niagara Health
5-9515 Montrose Rd Unit 5, Niagara Falls, ON L2E 6X6, Canada
+1 905-353-1099 +1 905-353-1099 Call to book
Chiropractic Consultation
Chiropractic
Physical Therapy
Aquatic Therapy
For Her Clinic
341 Ridgeway Rd, Crystal Beach, ON L0S 1B0, Canada
+1 289-673-5551 +1 289-673-5551 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Rebel Soul Massage and Wellness
45 Ormond St N, Thorold, ON L2V 1Y9, Canada
+1 905-650-8696 +1 905-650-8696 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
AfterGlow Elite Spa
4134 Victoria Ave, Vineland, ON L0R 2C0, Canada
+1 905-563-4772 +1 905-563-4772 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686 +1 905-321-8686 Call to book
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
The Groove Massage Therapy
394 Derby Rd, Crystal Beach, ON L0S 1B0, Canada
+1 905-462-0054 +1 905-462-0054 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233 +1 905-353-1233 Call to book
Sugaring
Men's Waxing
Full Body Wax
Bikini Wax
Massage By Sai
41 Hill Park Ln, St. Catharines, ON L2N 1C5, Canada
+1 289-990-3891 +1 289-990-3891 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Reflexology
Edge of the Woods Massage & Wellness
64 Horseshoe Lake Rd, Seguin, ON P2A 2W8, Canada
+1 905-324-6568 +1 905-324-6568 Call to book
Infrared Sauna
Spa Treatments
Sauna
Therapeutic Fitness and Wellness Centre
632 S Pelham Rd, Welland, ON L3C 3C8, Canada
+1 905-735-1145 +1 905-735-1145 Call to book
East - West Integrative Health & Wellness
4993 King St Main Floor, King St entrance, Beamsville, ON L3J 2J5, Canada
+1 905-379-8499 +1 905-379-8499 Call to book
Acupuncture
Captiv8 Skincare and Aesthetics
84 Main St, St. Catharines, ON L2N 4V2, Canada
+1 905-246-8013 +1 905-246-8013 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Spa Treatments
Fonthill Massage Therapy and Osteopathic Clinic
200 Hwy 20 E Unit 201, Fonthill, ON L0S 1E6, Canada
+1 905-892-7615 +1 905-892-7615 Call to book
Swedish Massage
Foot Massage
Sports Massage
Reflexology
Beamsville Massage Therapy & Wellness
4821 King St, Beamsville, ON L3J 0N5, Canada
+1 905-563-4241 +1 905-563-4241 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Reflexology
OGGI SPA Niagara
134 Niagara St, St. Catharines, ON L2R 4L4, Canada
+1 289-362-1101 +1 289-362-1101 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub
Tranquil Touch Wellness Spa
232 Colbeck Dr, Welland, ON L3C 7M3, Canada
+1 905-650-3977 +1 905-650-3977 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Quintessential Wellness - Massage Therapy
2287 King St, St. Catharines, ON L2R 6P7, Canada
+1 905-932-8236 +1 905-932-8236 Call to book
Chinese Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Breathe, Relax, Unwind Massage Therapy
8224 Lamont Ave, Niagara Falls, ON L2G 6V8, Canada
+1 289-990-7175 +1 289-990-7175 Call to book
Hot Stone Massage
Therapeutic Massage
Chinese Massage
Couples Massage
The Ridgeway Massage Therapy Clinic
3583 Dominion Rd, Ridgeway, ON L0S 1N0, Canada
+1 289-876-8666 +1 289-876-8666 Call to book
Acupressure
Reflexology
Deep Tissue Massage
Sports Massage
Elysian Medi Spa
7645 Preakness St Unit 33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222 +1 905-358-8222 Call to book
Infrared Sauna
Body Wrap
Sauna
Body Scrub
Wellness on the Water Massage Therapy
19 Shamrock Ave, Port Colborne, ON L3K 6B6, Canada
+1 289-836-8333 +1 289-836-8333 Call to book
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370 +1 905-374-3370 Call to book
Blow Dry
Balayage
Women's Haircut
Wig Install
Chakra Spa & Fitness
296 Ridge Rd N, Ridgeway, ON L0S 1N0, Canada
+1 905-894-5420 +1 905-894-5420 Call to book
Infrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Touch of Health Chiropractic and Wellness
170 Hwy 20 W, Fonthill, ON L0S 1E0, Canada
+1 905-892-9889 +1 905-892-9889 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Spa at Q
124 Queen St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-4552 +1 905-468-4552 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Atrium Spa
31 Jarvis St, Fort Erie, ON L2A 2S3, Canada
+1 905-871-4141 +1 905-871-4141 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Optimal Wellness Niagara
36 Hiscott St #200, St. Catharines, ON L2R 1C8, Canada
+1 905-988-9009 +1 905-988-9009 Call to book
Acupuncture
Cornerstone Therapy and Wellness Beamsville
4279 Hixon St, Beamsville, ON L0R 1B7, Canada
+1 905-563-6700 +1 905-563-6700 Call to book
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848 +1 905-353-1848 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
ZEN Massage & Nutrition
6 Ormond St S, Thorold, ON L2V 1Y1, Canada
+1 905-341-8870 +1 905-341-8870 Call to book
Infrared Sauna
Spa Treatments
Sauna
Sugar & Spice Elite Spa
210 Martindale Rd, St. Catharines, ON L2S 0B2, Canada
+1 905-688-6772 +1 905-688-6772 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Dalhousie Spa
113 Lakeshore Rd, St. Catharines, ON L2N 2T6, Canada
+1 289-687-7722 +1 289-687-7722 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Max's West Side Sauna & Massage
56 W Main St, Welland, ON L3C 4Z5, Canada
+1 905-714-1225 +1 905-714-1225 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007 +1 905-374-5007 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna
100 Fountain Spa
48 John St W, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-2123 +1 905-468-2123 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068 +1 905-356-6068 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001 (888) 209-1001 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Sauna
Spa On The Twenty
3845 Main St, Jordan, ON L0R 1S0, Canada
+1 905-562-5336 +1 905-562-5336 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Wrap
Secret Garden Spa
6 Picton St, Niagara-on-the-Lake, ON L0S 1J0, Canada
+1 905-468-3246 +1 905-468-3246 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Sakura Aisa Spa
7 E Main St, Welland, ON L3B 3H9, Canada
+1 905-682-2883 +1 905-682-2883 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773 +1 289-968-6773 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna

Top reviews of Infrared Saunas near you in St. Catharines - Niagara

4.0

Average of 4,947 reviews of 4 venues.

Infrared Sauna FAQs

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Book your next infrared sauna appointment in St. Catharines - Niagara with Fresha

Fresha is the best place to book your next spa treatment in St. Catharines - Niagara. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual. Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 20 minutes and 1 hour. Book instantly from $25 in St. Catharines - Niagara, and if you’re an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.

So look no further than Fresha for your next spa treatment in St. Catharines - Niagara, Canada. We’re the largest online hub for beauty, nails and wellness services in the world. That’s right, you’ll likely find Fresha on your next trip overseas. We’ve partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you’re after, you’ve come to the right place.