Best Infrared Saunas Near Me in Rural Nova Scotia
Choose from 2 venues offering Infrared Saunas near you in Rural Nova Scotia See map
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SENSEA Nordic Spa
40 Sensëa Rd, Chester, NS B0J 1J0, Canada
+1 902-901-5410+1 902-901-5410Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
BeLeaf Aveda Concept Salons & Spa
336 Main St, Wolfville, NS B4P 1C4, Canada
+1 902-365-5323+1 902-365-5323Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodyworks Massage Therapy
189 Dykeland St, Wolfville, NS B4P 1A3, Canada
+1 902-542-4700+1 902-542-4700Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Siesta Massage & Wellness-Karen Perro RMT | CIAMT Trained Ashiatsu Therapist | Aletha Stewart RMT, Birth Doula
Lobby Entrance: Chisholm Park, Inside Antigonish Wellness Collective, 325 Main St Suite 2 floor 1, Antigonish, NS B2G 2C3, Canada
+1 902-912-5891+1 902-912-5891Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Tabitha Hoyt
545 Dugway Rd, Annapolis Royal, NS B0S 1A0, Canada
+1 902-955-1517+1 902-955-1517Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yoga with Kerry
8007 Nova Scotia Trunk 3, Tusket, NS B0W 3M0, Canada
+1 902-648-7828+1 902-648-7828Call to book
Eleven : Eleven Esthetics & Spa
95 Water St, Yarmouth, NS B5A 4R2, Canada
+1 902-307-1020+1 902-307-1020Call to bookFacial
Facial Extractions
Men's Facial
Makeup Service
Overzet Wellness Center
227 Main St Unit # 3, Antigonish, NS B2G 2C1, Canada
+1 902-735-3355+1 902-735-3355Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
exhale Therapeutics
122 Mood Rd, Yarmouth, NS B5A 5J4, Canada
+1 506-625-2442+1 506-625-2442Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Berwick Fitness Centre
250 Veterans Dr, Berwick, NS B0P 1E0, Canada
+1 902-538-0039+1 902-538-0039Call to book
Nepsis Floatation
325 Main St, Antigonish, NS B2G 2C3, Canada
+1 902-863-0576+1 902-863-0576Call to bookPhysiotherapy
Regenerate Day Spa
468 Vault Rd, Kingston, NS B0P 1R0, Canada
+1 902-844-1600+1 902-844-1600Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Amethyst
2775 Nova Scotia Trunk 3, Pubnico, NS B0W 2W0, Canada
+1 902-307-9509+1 902-307-9509Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mettle Massage & Wellness
9677 Grenville St, St. Peter's, NS B0E 3B0, Canada
+1 902-631-3847+1 902-631-3847Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Caper Gym and Fitness
86 MacLean St, Inverness, NS B0E 1N0, Canada
+1 902-258-2205+1 902-258-2205Call to book
OceanView Wellness Centre
10055 Grenville St Unit 4, St. Peter's, NS B0E 3B0, Canada
+1 902-785-4078+1 902-785-4078Call to bookDry Needling
Physiotherapy
Acupuncture
Nani`s Esthetics and Laser Center Inc.
2, 308 Philpott St Ground Floor, Port Hawkesbury, NS B9A 2B8, Canada
+1 902-625-0050+1 902-625-0050Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Just Beachy Tanning Lounge
821 King St Unit 5, Bridgewater, NS B4V 1B7, Canada
+1 902-530-3522+1 902-530-3522Call to bookSpray Tanning
Antigonish Aesthetic Centre
45 Market St, Antigonish, NS B2G 3B5, Canada
+1 902-863-4700+1 902-863-4700Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Taylortox Aesthetics Inc.
470 NS-325, Blockhouse, NS B0J 1E0, Canada
+1 902-624-9050+1 902-624-9050Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
5th Sense Massage Therapy
266 Main St, Liverpool, NS B0T 1K0, Canada
+1 902-356-3050+1 902-356-3050Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Digby Pines Golf Resort and Spa
103 Shore Rd, Digby, NS B0V 1A0, Canada
+1 902-245-2511+1 902-245-2511Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Experts
805 Central Ave, Greenwood, NS B0P 1N0, Canada
+1 902-242-2424+1 902-242-2424Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
baile-mor salonspa
143 Main St, Antigonish, NS B2G 2B6, Canada
+1 902-867-0700+1 902-867-0700Call to bookSpray Tanning
Secrets Spa & Hair Design
219 Main St #101, Antigonish, NS B2G 2C1, Canada
+1 902-867-0077+1 902-867-0077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healing Touch Holistic / Singhe Holdings & Services (Worldwide) Inc.
89 Victoria St E, Amherst, NS B4H 1X7, Canada
+1 647-966-9364+1 647-966-9364Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Infrared Saunas near you in Rural Nova Scotia
5.0
Average of 304 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $79 in Rural Nova Scotia.
Book your next infrared sauna appointment in Rural Nova Scotia with Fresha
Getting an appointment at a spa in Rural Nova Scotia has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
From Amherst to Yarmouth, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover spas in your area that are ready and waiting to make you feel like your best self. Businesses in Rural Nova Scotia are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 30 minutes. Book instantly from $20 in Rural Nova Scotia, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Rural Nova Scotia, Canada, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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