Best Infrared Saunas near me in Oshawa
One venue offering Infrared Saunas in Oshawa See map
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Thermëa spa village | Whitby
4015 Cochrane St, Whitby, ON L1P 2A9, Canada
(866) 484-1112(866) 484-1112Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy

Oshawa Chiropractic & Physiotherapy Wellness Centre
549 King St E, Oshawa, ON L1H 1G3, Canada
+1 289-274-7880+1 289-274-7880Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Pure + Simple Oshawa
1053 Simcoe St N, Oshawa, ON L1G 4X1, Canada
+1 905-240-6764+1 905-240-6764Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap

Brooklin Laser Hair Removal Clinic & Spa
17 Baldwin St N #110, Brooklin, ON L1M 0K8, Canada
+1 905-655-1999+1 905-655-1999Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package

Soar Free Wellness
720 Elderberry Dr Unit #4, Oshawa, ON L1K 2J4, Canada
+1 437-766-9339+1 437-766-9339Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage

Zylanna's Day Spa
130 Guelph St, Oshawa, ON L1H 6H9, Canada
+1 289-829-0552+1 289-829-0552Call to bookInfrared Sauna
Sauna
Spa Package

The Purity Within - Massage & Wellness
1757 Woodgate Trail, Oshawa, ON L1G 8B3, Canada
+1 289-314-0400+1 289-314-0400Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage

Natalie's Spa Therapies
285 Taunton Rd E, Oshawa, ON L1G 3V2, Canada
+1 289-423-3615+1 289-423-3615Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

Relevia Wellness Massage and Chiropractic Clinic
300 King St W Suite 100, Oshawa, ON L1J 2K1, Canada
+1 289-481-1317+1 289-481-1317Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage

Body Language Massage and Wellness
850 King St W #14, Oshawa, ON L1J 2L5, Canada
+1 289-240-1899+1 289-240-1899Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Mirka's Therapeutic Health Clinic
242 Bloor St E, Oshawa, ON L1H 3M6, Canada
+1 905-725-8177+1 905-725-8177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

The Brooklin Natural Health Centre
2 Princess St, Whitby, ON L1M 1B1, Canada
+1 905-655-0752+1 905-655-0752Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage

Clarington Physiotherapy Health and Wellness Centre
1656 Nash Rd #7, Courtice, ON L1E 2Y4, Canada
+1 905-240-9355+1 905-240-9355Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy

Relax 'N' Glow Spa
1426 Coral Spgs Path, Oshawa, ON L1K 3G1, Canada
+1 905-550-2604+1 905-550-2604Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package

Clarington Total Wellness
98 King St W, Bowmanville, ON L1C 1R4, Canada
+1 905-233-8837+1 905-233-8837Call to bookChiropractic
Physiotherapy
Acupuncture

Therapeutic Streams
282 King St W, Oshawa, ON L1J 2J9, Canada
+1 905-579-9222+1 905-579-9222Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Himalayan Spa - Beauty & Wellness
58 King St W, Bowmanville, ON L1C 1R4, Canada
+1 905-697-2110+1 905-697-2110Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Beauty Divine Spa and Salon(waxing and Facial) Ladies Only
418 Rimosa Ct, Oshawa, ON L1J 7T6, Canada
+1 647-968-4347+1 647-968-4347Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Harmony Health & Well-Being
231 King St E, Oshawa, ON L1H 1C5, Canada
+1 905-432-9828+1 905-432-9828Call to bookHyperbaric Oxygen Therapy
Dry Needling

Brooklin Village Beauty & Wellness
53 Baldwin St, Whitby, ON L1M 1A2, Canada
+1 905-655-3153+1 905-655-3153Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package

Hand & Stone Massage and Facial Spa - Oshawa
2600 Simcoe St N Unit 2, Oshawa, ON L1H 7K4, Canada
+1 905-579-4263+1 905-579-4263Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub

Harmony MedSpa
785 Taunton Rd E Unit 1, Oshawa, ON L1K 1L1, Canada
+1 905-579-7404+1 905-579-7404Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing

Wellness Path Clinic & Spa
103 King St E, Bowmanville, ON L1C 1N4, Canada
+1 905-623-9232+1 905-623-9232Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy

Whitby Wellness Centre
817 Dundas St W B7, Whitby, ON L1N 2N6, Canada
+1 905-493-8200+1 905-493-8200Call to bookDry Needling

Oshawa LaVilla Spa
634 Park Rd S, Oshawa, ON L1J 4J7, Canada
+1 905-240-1211+1 905-240-1211Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

Karisma Laser Medspa Inc
71 Albert St, Oshawa, ON L1H 4R1, Canada
+1 647-975-3839+1 647-975-3839Call to bookInfrared Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Oshawa
4.0
Average of 182 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $99 and $99 in Oshawa.
Book your next infrared sauna appointment in Oshawa with Fresha
Discover the top-recommended spa therapists for your next appointment in Oshawa. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for spa places in and around Oshawa. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $99 in Oshawa, and a session typically takes 1 hour.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Oshawa, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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