Best Infrared Saunas Near Me in East Perth, Perth
Choose from 5 venues offering Infrared Saunas near you in East Perth, Perth See map
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Beatty Park Leisure Centre
220 Vincent St, North Perth WA 6006, Australia
+61 8 9273 6080+61 8 9273 6080Call to book
Clear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971+61 8 6155 6971Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Skindeep Perth CBD
Shop 3, Arcade/800 Hay St, Perth WA 6000, Australia
+61 8 9226 2997+61 8 9226 2997Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Total Muscle Management
18 Wicca St, Rivervale WA 6103, Australia
+61 408 422 927+61 408 422 927Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Revitalise Colonics Perth
5B Blake St, North Perth WA 6006, Australia
+61 421 427 555+61 421 427 555Call to bookInfrared Sauna
Sauna
Greenhaus Studio
656 Beaufort St, Mount Lawley WA 6050, Australia
+61 448 442 938+61 448 442 938Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Mount Lawley Wellness on Beaufort
764 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 9271 9300+61 8 9271 9300Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Re-Boot Collective North Perth
18 Scarborough Beach Rd, North Perth WA 6006, Australia
+61 421 510 608+61 421 510 608Call to bookPersonal Training
Airin Traditional Thai Massage
3/714 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 6238 2181+61 8 6238 2181Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Health Point
The Park Center, 28B/789 Albany Hwy, East Victoria Park WA 6101, Australia
+61 8 9355 1201+61 8 9355 1201Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in East Perth
4.9
Average of 957 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $24 and $174 in East Perth.
Book your next infrared sauna appointment in East Perth with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in East Perth in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in East Perth. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $24 in East Perth.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in East Perth, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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