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Infrared Sauna Varsity Lakes

Best Infrared Saunas in Varsity Lakes, Gold Coast

One venue offering Infrared Saunas in Varsity Lakes, Gold Coast See map

Bodi HQ

Bodi HQ

5.0

(16)

33 Central Drive, Burleigh Heads, 4220, Queensland

Ice Bath

30min

$20

Lymphatic Massage

30min - 1h

$99

DISCOVERY CALL

30min

From $0

Personal Training Session

1h

$100

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Therapy Center image for revibe wellness and recovery

revibe wellness and recovery

3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 491 372 833+61 491 372 833Call to book
Spa image for Soak Bathhouse - Gold Coast

Soak Bathhouse - Gold Coast

Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia

+61 417 331 788+61 417 331 788Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Personal Trainer image for World Gym Burleigh

World Gym Burleigh

Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220, Australia

+61 7 5568 7254+61 7 5568 7254Call to book

Personal Training

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SALTT

1/90 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 420 632 120+61 420 632 120Call to book

Facial

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Massage One

Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia

+61 7 5520 0357+61 7 5520 0357Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Leesa Webb Naturopath and Remedial Massage

4 Tulip St, Miami QLD 4220, Australia

+61 412 215 484+61 412 215 484Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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HYPOXI

50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia

+61 468 478 886+61 468 478 886Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Therapy Center image for P3 Recovery Gold Coast

P3 Recovery Gold Coast

1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 7 5576 8507+61 7 5576 8507Call to book

Hyperbaric Oxygen Therapy

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Freedom Float Therapy & Wellness Centre

5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 455 220 853+61 455 220 853Call to book
Personal Trainer image for Elevation Complete Health & Fitness Centre

Elevation Complete Health & Fitness Centre

2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 422 205 752+61 422 205 752Call to book

Personal Training

Therapy Center image for City Cave Mermaid Waters

City Cave Mermaid Waters

Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia

+61 428 740 687+61 428 740 687Call to book

Physiotherapy

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Recovery and Massage Centre

3/54 Paradise Ave, Miami QLD 4220, Australia

+61 7 5527 7881+61 7 5527 7881Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Hot Yoga Gold Coast

3/53 Township Dr, Burleigh Heads QLD 4220, Australia

+61 7 5535 3519+61 7 5535 3519Call to book
Therapy Center image for Robina Chiropractic Wellness Centre

Robina Chiropractic Wellness Centre

Robina Quay's Shopping Centre Shop, 14a/361 Robina Pkwy, Robina QLD 4226, Australia

+61 7 5562 1311+61 7 5562 1311Call to book

Chiropractic

Massage image for Sunshine Smile Remedial Massage Gold Cost

Sunshine Smile Remedial Massage Gold Cost

4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy

+61 7 5526 6069+61 7 5526 6069Call to book

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Deep Tissue Massage

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Jurlique Pacific Fair

Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia

+61 7 5527 5067+61 7 5527 5067Call to book

Infrared Sauna

Spa Package

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HQ Oriental Massage

2088 Gold Coast Hwy, Miami QLD 4220, Australia

+61 7 5572 3888+61 7 5572 3888Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Leah's Wax Works

Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia

+61 7 5504 7992+61 7 5504 7992Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Spa image for Massage Aroma(PF)

Massage Aroma(PF)

32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia

+61 413 249 520+61 413 249 520Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Paradise Massage

Paradise Massage

next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia

+61 480 274 554+61 480 274 554Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas in Varsity Lakes

5.0

Average of 16 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $135 in Varsity Lakes.

Book your next infrared sauna appointment in Varsity Lakes with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Varsity Lakes. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Varsity Lakes spa therapist, based on recommendations from other Fresha customers.

If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Varsity Lakes. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.

It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 35 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Varsity Lakes, Australia, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Varsity Lakes salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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