Best Infrared Saunas Near Me in Varsity Lakes, Gold Coast
One venue offering Infrared Saunas in Varsity Lakes, Gold Coast See map
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revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Soak Bathhouse - Gold Coast
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Massage One
Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5520 0357+61 7 5520 0357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Leesa Webb Naturopath and Remedial Massage
4 Tulip St, Miami QLD 4220, Australia
+61 412 215 484+61 412 215 484Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
P3 Recovery Gold Coast
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
Freedom Float Therapy & Wellness Centre
5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 455 220 853+61 455 220 853Call to book
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
Robina Chiropractic Wellness Centre
Robina Quay's Shopping Centre Shop, 14a/361 Robina Pkwy, Robina QLD 4226, Australia
+61 7 5562 1311+61 7 5562 1311Call to bookChiropractic
Sunshine Smile Remedial Massage Gold Cost
4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy
+61 7 5526 6069+61 7 5526 6069Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Jurlique Pacific Fair
Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
HQ Oriental Massage
2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Massage Aroma(PF)
32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 413 249 520+61 413 249 520Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Paradise Massage
next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia
+61 480 274 554+61 480 274 554Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Varsity Lakes
5.0
Average of 24 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $135 in Varsity Lakes.
Book your next infrared sauna appointment in Varsity Lakes with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Varsity Lakes. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Varsity Lakes spa therapist, based on recommendations from other Fresha customers.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Varsity Lakes. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 35 minutes, though this varies with how often you use them. Expect to pay around $30, and book through the Fresha mobile app for easy repeat bookings.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Varsity Lakes professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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