Best Infrared Saunas Near Me in Burleigh Heads, Gold Coast
One venue offering Infrared Saunas in Burleigh Heads, Gold Coast See map
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P3 Recovery Gold Coast
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
Massage One
Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5520 0357+61 7 5520 0357Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leesa Webb Naturopath and Remedial Massage
4 Tulip St, Miami QLD 4220, Australia
+61 412 215 484+61 412 215 484Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Freedom Float Therapy & Wellness Centre
5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 455 220 853+61 455 220 853Call to book
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HQ Oriental Massage
2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
Top reviews of Infrared Saunas near you in Burleigh Heads
5.0
Average of 18 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Burleigh Heads.
Book your next infrared sauna appointment in Burleigh Heads with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Burleigh Heads. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Burleigh Heads area. Plus salons and clinics in Burleigh Heads have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $20 in Burleigh Heads.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Burleigh Heads, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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