Best Infrared Saunas Near Me in Surfers Paradise, Gold Coast
Venues offering Infrared Saunas in Surfers Paradise, Gold Coast See map
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WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Sauna
Body Scrub
Soak Bathhouse - Gold Coast
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Floating away
75 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5649 5787+61 7 5649 5787Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
HYPOXI
Shop 10 Southport Park Village, 175 Ferry Rd, Southport QLD 4215, Australia
+61 468 478 884+61 468 478 884Call to bookBody Sculpting
Weight Loss Program
Lymph 4 You
Unit 2/6 Tedder Ave, Main Beach QLD 4217, Australia
+61 410 304 644+61 410 304 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Maxwell's Skin & Body Clinic
Unit 2/25 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 1744+61 7 5591 1744Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Southport
3/201 Ferry Rd, Southport QLD 4215, Australia
+61 499 246 696+61 499 246 696Call to book
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Laser Clinics Australia - Pacific Fair
Shop 1503, Pacific Fair Shopping Centre, Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 7 5613 2014+61 7 5613 2014Call to bookFull Body Waxing
Leg Waxing
Men's Waxing
Back Waxing
Recovery Lab Bundall
2a/106 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 498 841 878+61 498 841 878Call to bookInfrared Sauna
Sauna
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
endota spa Broadbeach
Unit 63/65 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5504 6776+61 7 5504 6776Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sunshine Smile Remedial Massage Gold Cost
4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy
+61 7 5526 6069+61 7 5526 6069Call to bookReflexology
Foot Massage
Cupping Therapy
Full Body Massage
Jurlique Pacific Fair
Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Aroma(PF)
32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 413 249 520+61 413 249 520Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Paradise Massage
next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia
+61 480 274 554+61 480 274 554Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Surfers Paradise.
Book your next infrared sauna appointment in Surfers Paradise with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Surfers Paradise, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Surfers Paradise, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Surfers Paradise start at $20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Surfers Paradise today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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