Best Infrared Saunas Near Me in Coolangatta, Gold Coast
One venue offering Infrared Saunas in Coolangatta, Gold Coast See map
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Gold coast Massage and day spa - Coolangatta
2/88 Griffith St, Coolangatta QLD 4225, Australia
+61 451 324 560+61 451 324 560Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Mulan Massage & Waxing
13/15 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5633 5799+61 7 5633 5799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Remedial Massage
Shop2/118-122 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5599 3978+61 7 5599 3978Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
endota spa
The Strand Shopping Centre Shop 48/49B, 72-80 Marine Parade, Coolangatta QLD 4225, Australia
+61 7 5515 7919+61 7 5515 7919Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Wholistic House by Katrina Ellis
2/60 Musgrave St, Coolangatta QLD 4225, Australia
+61 7 5536 3113+61 7 5536 3113Call to bookWeight Loss Program
Ella Baché Coolangatta
3/152-154 Griffith St, Coolangatta QLD 4225, Australia
+61 7 5536 1045+61 7 5536 1045Call to bookSpray Tanning
Fitness Cartel Health Clubs Tweed Heads
34 Machinery Dr, Tweed Heads South NSW 2486, Australia
+61 7 5524 4306+61 7 5524 4306Call to bookWeight Loss Program
Hongs Tweed Heads Massage
39B Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 7 5524 8473+61 7 5524 8473Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Haven Spa and Bathhouse
5/131 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 422 523 688+61 422 523 688Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
Australian Skin Clinics Tweed Heads
Shop 512, Tweed City Shopping Centre, 54 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 7 5610 4000+61 7 5610 4000Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Revolution Health & Fitness at Seagulls
Gollan Dr, Tweed Heads West NSW 2485, Australia
+61 7 5587 9011+61 7 5587 9011Call to book
Haven Spa & Massage Clinic
5/129 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 422 523 688+61 422 523 688Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Coolangatta
4.8
Average of 250 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Coolangatta.
Book your next infrared sauna appointment in Coolangatta with Fresha
Getting an appointment at a spa in Coolangatta has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you fancy sampling some self-care in Coolangatta, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.9 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Coolangatta. Prices start at $20.
We're excited. You're just a few steps away from booking your appointment in Coolangatta, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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