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Infrared Sauna Mermaid Waters

Best Infrared Saunas in Mermaid Waters, Gold Coast

Venues offering Infrared Saunas in Mermaid Waters, Gold Coast See map

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Therapy Center image for City Cave Mermaid Waters

City Cave Mermaid Waters

Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia

+61 428 740 687+61 428 740 687Call to book

Physiotherapy

Spa image for Soak Bathhouse - Gold Coast

Soak Bathhouse - Gold Coast

Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia

+61 417 331 788+61 417 331 788Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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Massage One

Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia

+61 7 5520 0357+61 7 5520 0357Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Floating away

75 Surf Parade, Broadbeach QLD 4218, Australia

+61 7 5649 5787+61 7 5649 5787Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Massage image for Leesa Webb Naturopath and Remedial Massage

Leesa Webb Naturopath and Remedial Massage

4 Tulip St, Miami QLD 4220, Australia

+61 412 215 484+61 412 215 484Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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revibe wellness and recovery

3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 491 372 833+61 491 372 833Call to book
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Rigs Recovery Bundall

shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia

+61 7 5629 7530+61 7 5629 7530Call to book

Hyperbaric Oxygen Therapy

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Recovery and Massage Centre

3/54 Paradise Ave, Miami QLD 4220, Australia

+61 7 5527 7881+61 7 5527 7881Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Laser Clinics Australia - Pacific Fair

Shop 1503, Pacific Fair Shopping Centre, Hooker Blvd, Broadbeach Waters QLD 4218, Australia

+61 7 5613 2014+61 7 5613 2014Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Back Waxing

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Recovery Lab Bundall

2a/106 Bundall Rd, Surfers Paradise QLD 4217, Australia

+61 498 841 878+61 498 841 878Call to book

Infrared Sauna

Sauna

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Robina Chiropractic Wellness Centre

Robina Quay's Shopping Centre Shop, 14a/361 Robina Pkwy, Robina QLD 4226, Australia

+61 7 5562 1311+61 7 5562 1311Call to book

Chiropractic

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endota spa Broadbeach

Unit 63/65 Surf Parade, Broadbeach QLD 4218, Australia

+61 7 5504 6776+61 7 5504 6776Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

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Sunshine Smile Remedial Massage Gold Cost

4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy

+61 7 5526 6069+61 7 5526 6069Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Jurlique Pacific Fair

Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia

+61 7 5527 5067+61 7 5527 5067Call to book

Infrared Sauna

Spa Package

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HQ Oriental Massage

2088 Gold Coast Hwy, Miami QLD 4220, Australia

+61 7 5572 3888+61 7 5572 3888Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Leah's Wax Works

Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia

+61 7 5504 7992+61 7 5504 7992Call to book

Microdermabrasion

Threading

Acne Facial

Facial

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Massage Aroma(PF)

32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia

+61 413 249 520+61 413 249 520Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Paradise Massage

next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia

+61 480 274 554+61 480 274 554Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $135 in Mermaid Waters.

Book your next infrared sauna appointment in Mermaid Waters with Fresha

Book a spa treatment in Mermaid Waters as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mermaid Waters start at $20.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mermaid Waters, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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