Best Infrared Saunas near me in Mermaid Waters, Gold Coast
Venues offering Infrared Saunas in Mermaid Waters, Gold Coast See map
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City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Soak Bathhouse - Day Spa Mermaid Beach
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Floating away
75 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5649 5787+61 7 5649 5787Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Leesa Webb Naturopath and Remedial Massage
4 Tulip St, Miami QLD 4220, Australia
+61 412 215 484+61 412 215 484Call to bookDry Needling
revibe wellness and recovery
3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 491 372 833+61 491 372 833Call to book
Massage One GC
Goodlife Health Club, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5506 1000+61 7 5506 1000Call to bookSports Massage
Reflexology
Chinese Massage
Lymphatic Drainage Massage
Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Laser Clinics Australia - Pacific Fair
Pacific Fair Shopping Centre, Shop 1503 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 7 5613 2014+61 7 5613 2014Call to bookFace Waxing
Back Waxing
Hollywood Waxing
Full Body Waxing
Recovery and Massage Centre
3/54 Paradise Ave, Miami QLD 4220, Australia
+61 7 5527 7881+61 7 5527 7881Call to bookReflexology
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Robina Chiropractic Wellness Centre
14a/361 Robina Pkwy, Robina QLD 4226, Australia
+61 7 5562 1311+61 7 5562 1311Call to bookChiropractic
endota spa Broadbeach
63/65 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5504 6776+61 7 5504 6776Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Jurlique Pacific Fair
Shop, 1577, Ground Floor, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
Sunshine Smile Remedial Massage Gold Cost
Shop 1/2558 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 435 237 600+61 435 237 600Call to bookAyurvedic Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
HQ Oriental Massage
4/2088 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5572 3888+61 7 5572 3888Call to bookFoot Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookFacial
Threading
Acne Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $19 and $190 in Mermaid Waters.
Book your next infrared sauna appointment in Mermaid Waters with Fresha
Book a spa treatment in Mermaid Waters as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Mermaid Waters start at $19.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Mermaid Waters, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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