Best Infrared Saunas Near Me in Oxenford, Gold Coast
One venue offering Infrared Saunas in Oxenford, Gold Coast See map
Call to book
Laser Clinics Australia - Helensvale
1097/1, 29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 7 5613 2032+61 7 5613 2032Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Hope Island Beauty & Medispa
2/331 Hope Island Rd, Hope Island QLD 4212, Australia
+61 491 021 793+61 491 021 793Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Cave Hope Island
340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 437 662 934+61 437 662 934Call to book
Orient Natural Therapy
1-29 Millaroo Dr, Helensvale QLD 4212, Australia
+61 430 168 166+61 430 168 166Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Cave Helensvale
Helensvale Plaza Shopping Centre, Shop 32, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 490 051 166+61 490 051 166Call to book
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Oxenford
5.0
Average of 394 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Oxenford.
Book your next infrared sauna appointment in Oxenford with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Oxenford, so you can be confident you're booking quality treatments.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Oxenford’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Oxenford have a high average rating of 5.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Oxenford. Prices start at $20.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Oxenford, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Oxenford
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
