Best Infrared Saunas Near Me in Southport, Gold Coast
One venue offering Infrared Saunas in Southport, Gold Coast See map
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Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
HYPOXI
Shop 10 Southport Park Village, 175 Ferry Rd, Southport QLD 4215, Australia
+61 468 478 884+61 468 478 884Call to bookBody Sculpting
Weight Loss Program
City Cave Southport
3/201 Ferry Rd, Southport QLD 4215, Australia
+61 499 246 696+61 499 246 696Call to book
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Lavender Health and Beauty ( Enhancing you the natural way )
Unit 4/24 Bath St, Labrador QLD 4215, Australia
+61 448 632 842+61 448 632 842Call to bookChemical Peel
Facial
Dermaplaning
Facial Extractions
Lymph 4 You
Unit 2/6 Tedder Ave, Main Beach QLD 4217, Australia
+61 410 304 644+61 410 304 644Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maxwell's Skin & Body Clinic
Unit 2/25 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 1744+61 7 5591 1744Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pink Massage
177 Government Rd, Labrador QLD 4215, Australia
+61 499 874 999+61 499 874 999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Recovery Lab Bundall
2a/106 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 498 841 878+61 498 841 878Call to bookInfrared Sauna
Sauna
GC Massage and Beauty Parkwood
Shop 14/300 Olsen Ave, Parkwood QLD 4214, Australia
+61 490 084 104+61 490 084 104Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Skin Therapy Wellness Clinic
Marina Mirage, Level 1/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 467 770 577+61 467 770 577Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
DayDream Massage Labrador
Shop 9/110 Brisbane Rd, Labrador QLD 4215
(07) 5537 1427(07) 5537 1427Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Southport
5.0
Average of 22 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Southport.
Book your next infrared sauna appointment in Southport with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Southport, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Picture this: finding your perfect spa in Southport without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $20 and $150 in Southport.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Southport. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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