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Infrared Sauna Burleigh Waters

Best Infrared Saunas in Burleigh Waters, Gold Coast

One venue offering Infrared Saunas in Burleigh Waters, Gold Coast See map

Bodi HQ

Bodi HQ

5.0

(16)

33 Central Drive, Burleigh Heads, 4220, Queensland

Ice Bath

30min

$20

Lymphatic Massage

30min - 1h

$99

DISCOVERY CALL

30min

From $0

Personal Training Session

1h

$100

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Personal Trainer image for World Gym Burleigh

World Gym Burleigh

Shop 1 Burleigh Central 177-195 Reedy Creek Road, Burleigh Heads QLD 4220, Australia

+61 7 5568 7254+61 7 5568 7254Call to book

Personal Training

Massage image for Massage One

Massage One

Inside Fitness First Complex, Varsity Lakes Shopping Centre, 2 Santa Maria Ct, Burleigh Waters QLD 4220, Australia

+61 7 5520 0357+61 7 5520 0357Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Freedom Float Therapy & Wellness Centre

Freedom Float Therapy & Wellness Centre

5/105 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 455 220 853+61 455 220 853Call to book
Beauty Salon image for SALTT

SALTT

1/90 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 420 632 120+61 420 632 120Call to book

Facial

Therapy Center image for P3 Recovery Gold Coast

P3 Recovery Gold Coast

1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia

+61 7 5576 8507+61 7 5576 8507Call to book

Hyperbaric Oxygen Therapy

Weight Loss image for HYPOXI

HYPOXI

50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia

+61 468 478 886+61 468 478 886Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Massage image for Leesa Webb Naturopath and Remedial Massage

Leesa Webb Naturopath and Remedial Massage

4 Tulip St, Miami QLD 4220, Australia

+61 412 215 484+61 412 215 484Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for revibe wellness and recovery

revibe wellness and recovery

3a/154 Varsity Parade, Varsity Lakes QLD 4227, Australia

+61 491 372 833+61 491 372 833Call to book
Personal Trainer image for Elevation Complete Health & Fitness Centre

Elevation Complete Health & Fitness Centre

2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

+61 422 205 752+61 422 205 752Call to book

Personal Training

Massage image for Recovery and Massage Centre

Recovery and Massage Centre

3/54 Paradise Ave, Miami QLD 4220, Australia

+61 7 5527 7881+61 7 5527 7881Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Hot Yoga Gold Coast

Hot Yoga Gold Coast

3/53 Township Dr, Burleigh Heads QLD 4220, Australia

+61 7 5535 3519+61 7 5535 3519Call to book
Massage image for HQ Oriental Massage

HQ Oriental Massage

2088 Gold Coast Hwy, Miami QLD 4220, Australia

+61 7 5572 3888+61 7 5572 3888Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Top reviews of Infrared Saunas in Burleigh Waters

5.0

Average of 16 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $135 in Burleigh Waters.

Book your next infrared sauna appointment in Burleigh Waters with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Burleigh Waters, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Our app users think of Fresha as their go-to guide for Burleigh Waters. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Burleigh Waters, and book sessions starting at $20.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Burleigh Waters, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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