Best Infrared Saunas Near Me in Bundall, Gold Coast
Venues offering Infrared Saunas in Bundall, Gold Coast See map
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Rigs Recovery Bundall
shop 5/117 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Recovery Lab Bundall
2a/106 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 498 841 878+61 498 841 878Call to bookInfrared Sauna
Sauna
Soak Bathhouse - Gold Coast
Shop 20, 2532/2540 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 417 331 788+61 417 331 788Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
HYPOXI
Shop 10 Southport Park Village, 175 Ferry Rd, Southport QLD 4215, Australia
+61 468 478 884+61 468 478 884Call to bookBody Sculpting
Weight Loss Program
Floating away
75 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5649 5787+61 7 5649 5787Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
Lymph 4 You
Unit 2/6 Tedder Ave, Main Beach QLD 4217, Australia
+61 410 304 644+61 410 304 644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Maxwell's Skin & Body Clinic
Unit 2/25 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 1744+61 7 5591 1744Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
City Cave Southport
3/201 Ferry Rd, Southport QLD 4215, Australia
+61 499 246 696+61 499 246 696Call to book
Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
Laser Clinics Australia - Pacific Fair
Shop 1503, Pacific Fair Shopping Centre, Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 7 5613 2014+61 7 5613 2014Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
endota spa Surfers Paradise
Chevron Renaissance Shopping Centre, B1/3240 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 7 5606 6889+61 7 5606 6889Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
endota spa Broadbeach
Unit 63/65 Surf Parade, Broadbeach QLD 4218, Australia
+61 7 5504 6776+61 7 5504 6776Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Sunshine Smile Remedial Massage Gold Cost
4218, Australia, Queensland, Mermaid Beach, Gold Coast Hwy
+61 7 5526 6069+61 7 5526 6069Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jurlique Pacific Fair
Shop 1577, Ground Floor, Pacific Fair Shopping Centre, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5527 5067+61 7 5527 5067Call to bookInfrared Sauna
Spa Package
Leah's Wax Works
Shop 108, 2/32 Hooker Blvd, Broadbeach QLD 4218, Australia
+61 7 5504 7992+61 7 5504 7992Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Suzie Wong's Asian Massage
4/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 476 469 113+61 476 469 113Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Footcare Haven
42 Marine Parade, Southport QLD 4215, Australia
+61 7 5532 6688+61 7 5532 6688Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Aroma(PF)
32 Hooker Blvd, Broadbeach Waters QLD 4218, Australia
+61 413 249 520+61 413 249 520Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Paradise Massage
next to Myer, Shop 174 (Ground Floor Hooker Blvd, Broadbeach QLD 4218, Australia
+61 480 274 554+61 480 274 554Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Bundall.
Book your next infrared sauna appointment in Bundall with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Bundall so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So if you fancy sampling some self-care in Bundall, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Bundall. Prices start at $20.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bundall, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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