Best Deep Tissue Massages near me in Reboleira, Lisbon
Choose from 3 venues offering Deep Tissue Massages near you in Reboleira, Lisbon See map
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Amor Próprio SPA
R. Zeca Afonso 4 A, 1685-924 Odivelas, Portugal
+351 968 650 527+351 968 650 527Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Maria Elegante Esteticista e Spa
R. Maria José Estanco Nº5 G h, 1600-793 Lisboa, Portugal
+351 961 426 113+351 961 426 113Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Line Thai Massagem Tailandesa
Av. Grão Vasco 35B, 1500-109 Lisboa, Portugal
+351 937 678 196+351 937 678 196Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tayanne Novaes Beauty
R. Cesário Verde 35B Loja C, 2790-491 Queijas, Portugal
+351 918 395 796+351 918 395 796Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Centro Massagem Tailandesa
Centro Comercial Massamá, Largo Bombeiros Voluntários 110, 2745-733 Queluz, Portugal
+351 961 813 772+351 961 813 772Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Samira Santos - Gabinete de Estética
Centro Comercial Falcão, 1675-157 Pontinha, Portugal
+351 966 697 445+351 966 697 445Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Clínica Quinta Essência
R. Ferreira de Castro nr 18 B, 2730-081 Barcarena, Portugal
+351 912 238 868+351 912 238 868Call to bookDermaplaning
Threading
Chemical Peel
Facial
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Saúde e Bem Estar
R. Capitães de Abril 18 Loja 40, 2650-221 Alfornelos, Portugal
+351 961 672 361+351 961 672 361Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Marisa Simão Clinic - Estética Avançada
R. Fernando Namora 41A, 1600-451 Lisboa, Portugal
+351 934 184 022+351 934 184 022Call to bookFacial Extractions
Men's Facial
Dermaplaning
Threading
Salão de beleza e estética em Amadora, Lisboa | OASIS
Praceta Gomes Leal 2A, 2650, Alfornelos, 2650-243 Lisboa, Portugal
+351 913 334 947+351 913 334 947Call to bookGel Nails
Manicure
Nail Art
Pedicure
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O Nosso Segredo
Av. Prof. Dr. Egas Moniz 23, 2745-764 Queluz, Portugal
+351 965 194 691+351 965 194 691Call to book
Sílvia Romeiro - Massoterapeuta
R. Aniceto do Rosário, 2700-059 Amadora, Portugal
+351 968 391 644+351 968 391 644Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232+351 910 466 232Call to bookBody Scrub
Body Wrap
Spa Package
Touch Saúde Oeiras
R. Augusto Fraga, 2790-411 Queijas, Portugal
+351 931 473 958+351 931 473 958Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Terapeuta Marcelo Linhares
R. República da Bolívia 29B, 1500-061 Lisboa, Portugal
+351 913 809 598+351 913 809 598Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Lymphatic Drainage Massage
Josi Massage Lisbon
R. das Pedralvas 15, 1500-487 Lisboa, Portugal
+351 967 152 972+351 967 152 972Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Corpus Care & Beauty
R. Ordem Militar do Hospital 1A, 2700-625 Amadora, Portugal
+351 964 194 244+351 964 194 244Call to bookFacial
Toque de Spa
Largo Dr. Salgado Zenha 1D, 2650-285 Amadora, Portugal
+351 927 322 383+351 927 322 383Call to book
Clínica FisioQueijas
R. Augusto Fraga 3, 2790-368 Oeiras, Portugal
+351 21 410 4857+351 21 410 4857Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
stetic4u
R. Emília das Neves 8 I, 1500-260 Lisboa, Portugal
+351 910 296 151+351 910 296 151Call to book
Massoterapeuta Alex Morais
R. António Feliciano de Castilho 9 Loja B, 2730-017 Barcarena, Portugal
+351 919 884 596+351 919 884 596Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Maicon Scaglioni Hairstylist
Pct do Comércio 10B, 2610-042 Alfragide, Portugal
+351 961 407 442+351 961 407 442Call to bookMakeup Service
Panóplia de Vaidades
Estr. Várzeas 14B, 2790-444 Queijas, Portugal
+351 912 170 843+351 912 170 843Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Reflexo da Beleza
Av. Heróis da Liberdade 13, 2745-790 Queluz, Portugal
+351 21 430 5453+351 21 430 5453Call to bookChildren's Haircut
Curly Haircut
Hair Colouring
Highlights
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookMakeup Service
Dermaplaning
Facial Extractions
Men's Facial
Spot Beleza
R. Gen. Fernando Tamagnini 7B, 2720-122 Amadora, Portugal
+351 966 552 134+351 966 552 134Call to bookSpa Package
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Espaço Charme
R. Amélia Rey Colaço n44 loja b, 2790-016 Carnaxide, Portugal
+351 21 418 1816+351 21 418 1816Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookHair Colouring
Hair Weaves
Perm
BodyConcept Massamá
Rua D. Inês de Castro nº7, Casal da Barota, 2605-243 Massamá / Belas, Portugal
+351 21 073 6771+351 21 073 6771Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lucinda Magalhães
R. Cesário Verde 37, 2790-492 Queijas, Portugal
+351 21 418 0451+351 21 418 0451Call to bookBalayage
Hair Braiding
Highlights
Keratin Treatment
Spa Cris Weber
R. 6 N° 10 2° esquerdo, 1500-570 Lisboa, Portugal
+351 960 494 127+351 960 494 127Call to bookBody Scrub
Spa Package
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lorena Abreu Estética
Praceta Camilo Castelo Branco 1C, 2745-736 Queluz, Portugal
+351 968 649 456+351 968 649 456Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Top reviews of Deep Tissue Massages near you in Reboleira
4.0
Average of 1,169 reviews of 3 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Reboleira with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Reboleira offering must-have treatments at great prices. Search, choose, book, and repeat.
You clearly know what you're doing in Reboleira. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Reboleira has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Reboleira with the Fresha mobile app. Prices start at €30, and a session usually lasts around 1 hour.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Reboleira, Portugal, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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