Best Deep Tissue Massages near me in São Mamede, Lisbon
Choose from 14 venues offering Deep Tissue Massages near you in São Mamede, Lisbon See map
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R-Chiang Mai Thai Massage Center
R. José Pinheiro de Melo 61B, 1700-265 Lisboa, Portugal
+351 917 796 869+351 917 796 869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookBody Scrub
Body Wrap
Spa Package
Almalternativa
R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal
+351 924 318 910+351 924 318 910Call to bookAcupuncture
Chiropractic
Dry Needling
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belladonna
R. da Liberdade 22C, 2800-149 Almada, Portugal
+351 969 558 537+351 969 558 537Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Alphafemme - Spa & Estética Avançada
R. Bernardo Francisco da Costa 28 C, 2800-030 Almada, Portugal
+351 913 698 296+351 913 698 296Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço REAJ
R. do Centro Cultural 27 3º, 1700-106 Lisboa, Portugal
+351 913 848 131+351 913 848 131Call to bookDeep Tissue Massage
Thai Massage
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Cupping Therapy
Cabeleireiro Lisboa - Angel Estética Avançada
R. da Cruz Vermelha 10B, 1600-034 Lisboa, Portugal
+351 912 202 301+351 912 202 301Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Bikini Waxing
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookHair Braiding
Highlights
Keratin Treatment
Perm
Marisa Simão Clinic - Estética Avançada
R. Fernando Namora 41A, 1600-451 Lisboa, Portugal
+351 934 184 022+351 934 184 022Call to bookDermaplaning
Threading
Acne Facial
Facial
THAI SENSATION Areeiro - Massagem Terapêutica
R. Oliveira Martins 1C, 1000-303 Lisboa, Portugal
+351 934 459 987+351 934 459 987Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ana Flor | Massagista Tântrica Lisboa
Rua Professor Fernando da Fonseca 18 ao 38, 1600-814 Lisboa, Portugal
+351 937 983 204+351 937 983 204Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Terapias Com.Paixão
R. Dona Maria da Silva 8, 2800-166 Almada, Portugal
+351 912 464 922+351 912 464 922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Dakini Spa - Lisboa
Av. António Augusto de Aguiar 24 6th floor, 1050-010 Lisboa, Portugal
+351 924 705 194+351 924 705 194Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Terapeuta Tântrica
R. Maria Amália Vaz de Carvalho 8, 1700-295 Lisboa, Portugal
+351 963 438 796+351 963 438 796Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TrataMentes - Terapias musculoesqueléticas & holísticas - Alvalade
R. Jorge Colaço 32a, 1700-253 Lisboa, Portugal
+351 937 543 312+351 937 543 312Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sattelmayer Estética
R. Infante Dom Pedro 3B, 1700-244 Lisboa, Portugal
+351 938 557 679+351 938 557 679Call to bookChemical Peel
Facial
Facial Extractions
Jr_beauty_and_stetic
R. da Liberdade 32A, 2800-149 Almada, Portugal
+351 933 592 598+351 933 592 598Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Clínica Tamara Castelo
R. Francisco de Holanda 37A, 1600-088 Lisboa, Portugal
+351 910 245 511+351 910 245 511Call to bookAcupuncture
Physiotherapy
Beauty Space - Estética e Bem estar
R. Cmte. António Feio nº 28c, 2800-255 Almada, Portugal
+351 914 178 763+351 914 178 763Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Maison Almodi Cabeleireiros & Estética
Av. Defensores de Chaves 56A, 1000-121 Lisboa, Portugal
+351 913 943 410+351 913 943 410Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Estética Villa Lisboa
Av. João XXI 49B, 1000-299 Lisboa, Portugal
+351 912 624 717+351 912 624 717Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Espaço Mestre Del Cuore - Lisboa
Largo Machado de Assis loja 9a, 1700-116 Lisboa, Portugal
+351 912 896 566+351 912 896 566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in São Mamede
4.0
Average of 1,166 reviews of 12 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in São Mamede with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in São Mamede and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across São Mamede for themselves. So browse over 10 massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in São Mamede. Prices range between €30 and €130 on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in São Mamede today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Portugal. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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