Best Deep Tissue Massages near me in Massamá, Lisbon
Choose from 3 venues offering Deep Tissue Massages near you in Massamá, Lisbon See map
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Centro Massagem Tailandesa
Centro Comercial Massamá, Largo Bombeiros Voluntários 110, 2745-733 Queluz, Portugal
+351 961 813 772+351 961 813 772Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
O Nosso Segredo
Av. Prof. Dr. Egas Moniz 23, 2745-764 Queluz, Portugal
+351 965 194 691+351 965 194 691Call to book
Reflexo da Beleza
Av. Heróis da Liberdade 13, 2745-790 Queluz, Portugal
+351 21 430 5453+351 21 430 5453Call to bookPermanent Hair Straightening
Children's Haircut
Curly Haircut
Hair Colouring
Lorena Abreu Estética
Praceta Camilo Castelo Branco 1C, 2745-736 Queluz, Portugal
+351 968 649 456+351 968 649 456Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Instituto Soares - Quiropraxia e Estética Avançada
R. Ten-Cel. Salgueiro Maia 68, 2735-545 Agualva-Cacém, Portugal
+351 913 005 574+351 913 005 574Call to bookAcupuncture
Chiropractic
Jorge Silva Massagem
R. Carlos Paião, 2740-028 Porto Salvo, Portugal
+351 915 483 010+351 915 483 010Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bodhi & Dharma Terapias Manuais
Parque do Casal do Cotão, R. Cidade de Setúbal 1 loja r/c dta, 2735-192 Agualva-Cacém, Portugal
+351 935 303 368+351 935 303 368Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tayanne Novaes Beauty
R. Cesário Verde 35B Loja C, 2790-491 Queijas, Portugal
+351 918 395 796+351 918 395 796Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clínica Quinta Essência
R. Ferreira de Castro nr 18 B, 2730-081 Barcarena, Portugal
+351 912 238 868+351 912 238 868Call to bookDermaplaning
Threading
Chemical Peel
Facial
Smores -Estética & Bem-estar
R. Octávio Homem 23A, 2735-521 Agualva-Cacém, Portugal
+351 912 126 522+351 912 126 522Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Saúde Oeiras
R. Augusto Fraga, 2790-411 Queijas, Portugal
+351 931 473 958+351 931 473 958Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Body Laser Clínica de Estética - Cacém
R. António Nunes Sequeira, 2735-032 Agualva-Cacém, Portugal
+351 936 996 445+351 936 996 445Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Corpus Care & Beauty
R. Ordem Militar do Hospital 1A, 2700-625 Amadora, Portugal
+351 964 194 244+351 964 194 244Call to bookFacial
Amada Beleza e Estética
R. Canavial 11 Rinchoa, 2635-300 Rio de Mouro, Portugal
+351 961 014 486+351 961 014 486Call to bookDermaplaning
Threading
Acne Facial
Facial
Clínica FisioQueijas
R. Augusto Fraga 3, 2790-368 Oeiras, Portugal
+351 21 410 4857+351 21 410 4857Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Toque de Spa
Largo Dr. Salgado Zenha 1D, 2650-285 Amadora, Portugal
+351 927 322 383+351 927 322 383Call to book
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Massoterapeuta Alex Morais
R. António Feliciano de Castilho 9 Loja B, 2730-017 Barcarena, Portugal
+351 919 884 596+351 919 884 596Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax In Academy and Spa
Av. do Parque 92A, 2635-610 Rio de Mouro, Portugal
+351 938 532 686+351 938 532 686Call to bookBody Scrub
Body Wrap
Spa Package
Essência Day Spa, Lda
Av. Pedro Nunes 26 A, 2635-584 Rio de Mouro, Portugal
+351 21 919 7115+351 21 919 7115Call to bookBody Scrub
Body Wrap
Spa Package
Panóplia de Vaidades
Estr. Várzeas 14B, 2790-444 Queijas, Portugal
+351 912 170 843+351 912 170 843Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
BodyConcept Massamá
Rua D. Inês de Castro nº7, Casal da Barota, 2605-243 Massamá / Belas, Portugal
+351 21 073 6771+351 21 073 6771Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço Charme
R. Amélia Rey Colaço n44 loja b, 2790-016 Carnaxide, Portugal
+351 21 418 1816+351 21 418 1816Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Get It Clinic
Rua General Carlos ribeiro, prédio n, 6 loja 3, 2735-578 Agualva-Cacém, Portugal
+351 968 305 746+351 968 305 746Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucinda Magalhães
R. Cesário Verde 37, 2790-492 Queijas, Portugal
+351 21 418 0451+351 21 418 0451Call to bookBalayage
Hair Braiding
Highlights
Keratin Treatment
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookHair Colouring
Hair Weaves
Perm
Urban Clinic Agualva/Cacém
R. Colaride 17-B, 2735-209 Agualva-Cacém, Portugal
+351 932 689 432+351 932 689 432Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BodyConcept Porto Salvo
R. Salvador Martins 3A, 2740-315 Porto Salvo, Portugal
+351 911 758 077+351 911 758 077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in Massamá
4.0
Average of 1,169 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Massamá with Fresha
There's still time to get that last-minute massage appointment in Massamá. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Massamá. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Massamá with the Fresha mobile app. Prices start at €30, and a session usually lasts around 1 hour.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Massamá, Portugal, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked program to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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