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Best Deep Tissue Massages near me in Ajuda, Lisbon

Choose from 6 venues offering Deep Tissue Massages near you in Ajuda, Lisbon See map

Browse and book Ajuda, Lisbon deep tissue massages on Fresha. Compare 6 verified deep tissue massages across Lisboa and Ajuda and the wider Ajuda, Lisbon area. Average rating 4.0/5 across 600 reviews. Services include Deep Tissue Massage and Lymphatic Drainage Massage. Prices from EUR 5.

Horizonte Milenar Massagens e Terapias

5.0

Ajuda, Lisboa

Massage25 reviews

Massagem Profunda Deep Tissue

€60

1 hr

Massagem Profunda Deep Tissue

€80

1 hr and 30 min

10 sessões Massagens Drenagem/Modeladora

€450

1 hr

See all 45 services

KAI STUDIO

5.0

Lisbon

Nail Salon471 reviews

Deep Tissue Back Massage

€35

30 min - 1 hr and 30 min

Deep Tissue

€65

1 hr - 2 hr

Extra Cat-eye

€5

5 min

See all 18 services

Beauty Today

4.9

Lisboa

Beauty Salon99 reviews

Deep tissue

€60

1 hr - 1 hr and 30 min

Pedicure without polish (SMART-pedicure)

From €35

1 hr

Eyebrow set: design and tinting

€30

40 min - 45 min

See all 137 services

Deals

Allure Royale Beauty

5.0

Lisboa

Beauty Salon14 reviews

Deep Tissu Massage

€90

1 hr and 5 min

Virilha Bikini

€20

20 min

Express Manicure

€20

40 min

See all 43 services

Deals

KRYON SPA & ESTÉTICA

Belém, Lisboa

Massage

Deep Tissue – 90 min

€90

1 hr and 30 min

Deep Tissue – 60 min

€70

1 hr

Limpeza de Pele + Hidratação

€55

1 hr and 30 min

See all 42 services

MMEFICAZ

Lisboa

Massage

Pós operatório

€80

1 hr

Drenagem linfática para gestação

€60

1 hr

Drenagem facial

€55

1 hr

See all 9 services

Top Massage Professionals in Ajuda

8 massage therapists ready to book in Ajuda. See all

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Call to book

Mãos de Fada - Estética Avançada
R. Ramiro Ferrão 13B, 2805-356 Almada, Portugal
+351 918 517 088 +351 918 517 088 Call to book
Threading
Dermaplaning
Eyebrow Threading
Facial Extractions
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 2, Damaia, 2720-154 Amadora, Portugal
+351 910 186 817 +351 910 186 817 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Adriana Aguiar Clinic
Pragal, R. Marcos de Assunção 9 A, 2805-290 Almada, Portugal
+351 932 144 100 +351 932 144 100 Call to book
Body Wrap
Body Scrub
Spa Treatments
SkinGlow - Centro De Estética Facial
Centro Sul, R. Salgueiro Maia 11D, 2805-323 Almada, Portugal
+351 939 100 407 +351 939 100 407 Call to book
IPL Hair Removal
Skin Tightening
Mesotherapy
Laser Hair Removal
Almalternativa
R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal
+351 924 318 910 +351 924 318 910 Call to book
Dry Needling
Acupuncture
Chiropractic
Cabeleireiro | Especialista em Loiros | Maicon Scaglioni Hair Stylist
Pct do Comércio 10B, 2610-042 Alfragide, Portugal
+351 961 407 442 +351 961 407 442 Call to book
Makeup Service
Thai Massage Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488 +351 967 184 488 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Belladonna
R. da Liberdade 22C, 2800-149 Almada, Portugal
+351 969 558 537 +351 969 558 537 Call to book
Deep Tissue Massage
Couples Massage
Reflexology
Full Body Massage
Michele Peres - Estética Avançada -Master em HiFu
R. Dom João de Castro 82C, 2800-104 Almada, Portugal
+351 912 816 112 +351 912 816 112 Call to book
Chemical Peel
Men's Facial
Facial
Dermaplaning
skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232 +351 910 466 232 Call to book
Spa Treatments
Body Scrub
Body Wrap
Terapias Com.Paixão
R. Dona Maria da Silva 8, 2800-166 Almada, Portugal
+351 912 464 922 +351 912 464 922 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226 +351 927 783 226 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
JR BeautyStudio by Joana Reis
R. Cap. Leitão 109D, 2800-137 Almada, Portugal
+351 933 592 598 +351 933 592 598 Call to book
Facial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Beauty Space - Hifu & Lifting Facial
R. Cmte. António Feio 28C, 2800-255 Almada, Portugal
+351 914 178 763 +351 914 178 763 Call to book
Dermaplaning
Chemical Peel
Cellulite Treatment
Acne Facial
Spot Beleza
R. Gen. Fernando Tamagnini 7B, Damaia, 2720-122 Amadora, Portugal
+351 966 552 134 +351 966 552 134 Call to book
Spa Treatments
Espaço charme carnaxide
R. Amélia Rey Colaço 44, 2790-017 Carnaxide, Portugal
+351 21 418 1816 +351 21 418 1816 Call to book
Dermaplaning
Facial
Facial Extractions
Men's Facial

Top reviews of Deep Tissue Massages near you in Ajuda

4.0

Average of 600 reviews of 5 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Can I book a deep tissue massage online?

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between €40 and €125 for a 60-minute session. Fresha shows upfront pricing before you book.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Ajuda with Fresha

Look no further than Fresha for your next massage appointment in Ajuda. We’re the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Ajuda usually costs between €40 and €125.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Ajuda, Portugal. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha’s free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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