Deep Tissue Massage Ajuda

Best Deep Tissue Massages near me in Ajuda, Lisbon

Choose from 4 venues offering Deep Tissue Massages near you in Ajuda, Lisbon See map

Deep Tissue MassageLymphatic Drainage Massage Foot Massage Relaxing Massage Therapeutic Massage Full Body Massage Prenatal Massage Hot Stone Massage Sports Massage Remedial Massage

Horizonte Milenar Massagens e Terapias

5.0

(24)

Travessa da Boa Hora à Ajuda 32, Loja O/P, Lisboa Ajuda, 1300-105

Massagem Profunda Deep Tissue

€60

Massagem Profunda Deep Tissue

1h 30min

€75

Pack 10 sessões Drenagem | Modeladora

€400

Combo Casal Massagem Terapeutica e Facial

1h 30min

€125

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KAI STUDIO

5.0

(269)

RUA SARAIVA DE CARVALHO 156, Lisbon, 1250-245

Deep Tissue Back Massage

30min - 1h 30min

€35

Deep Tissue

1h - 2h

€65

PESTANAS | EYELASHES

10min - 1h 20min

€10

Extra Cat-eye

5min

€5

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Lymph by Camila

5.0

(50)

Rua Alexandre Herculano 19, 312, Lisboa, 1250-008

RESET Massage

€120

BODY & FACE Lymphatic drainage - Lymph by Camila

1h 20min

€150

FACE Reflex

€100

BODY Lymphatic drainage - Lymph by Camila

€120

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Wax Lab Lisbon

5.0

(150)

Rua de São Bento 355, Lisboa, 1250-220

Sobrancelha / Eyebrows Threading

15min

€10

Ear wax

15min

€5

Back sugaring

30min

€30

Lycon Bikini Plus (ladies only)

30min

€30

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Mãos de Fada - Estética Avançada

R. Ramiro Ferrão 13 B, 2805-356 Almada, Portugal

+351 918 517 088 +351 918 517 088 Call to book

Back Massage

Facial

Makeup Service

Eyebrow Threading

Bruno Miguel: Massagista desportivo e terapêutico

Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal

+351 910 186 817 +351 910 186 817 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Adriana Aguiar Clinic

Rua Marcos de Assunção, 9 A Pragal, R. Marcos de Assunção 9A, 2805-290 Almada, Portugal

+351 932 144 100 +351 932 144 100 Call to book

Body Scrub

Body Wrap

Spa Treatments

SkinGlow - Centro De Estética Facial

Centro Sul, R. Salgueiro Maia 11D, 2805-323 Almada, Portugal

+351 939 100 407 +351 939 100 407 Call to book

Laser Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Maicon Scaglioni Hairstylist

Pct do Comércio 10B, 2610-042 Alfragide, Portugal

+351 961 407 442 +351 961 407 442 Call to book

Makeup Service

Almalternativa

R. Cândido dos Reis 88 94, 2800-269 Almada, Portugal

+351 924 318 910 +351 924 318 910 Call to book

Chiropractic

Acupuncture

Dry Needling

Thai massagem Benfica

Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal

+351 967 184 488 +351 967 184 488 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Belladonna

R. da Liberdade 22C, 2800-149 Almada, Portugal

+351 969 558 537 +351 969 558 537 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Michele Peres Estética Avançada

R. Dom João de Castro 82C, 2800-105 Almada, Portugal

+351 912 816 112 +351 912 816 112 Call to book

Microdermabrasion

Back Massage

Chemical Peel

Cellulite Treatment

Alphafemme - Spa & Estética Avançada

R. Bernardo Francisco da Costa 28 C, 2800-030 Almada, Portugal

+351 913 698 296 +351 913 698 296 Call to book

Chemical Peel

Men's Facial

Facial Extractions

Dermaplaning

Massoterapia e Osteopatia Caparica

R. da Bela Vista 53 Andar 4B, 2825-004 Caparica, Portugal

+351 913 384 222 +351 913 384 222 Call to book

Deep Tissue Massage

Reflexology

Chinese Massage

Ayurvedic Massage

skinbodyspa

Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal

+351 910 466 232 +351 910 466 232 Call to book

Spa Treatments

Body Scrub

Body Wrap

Terapias Com.Paixão

R. Dona Maria da Silva 8, 2800-166 Almada, Portugal

+351 912 464 922 +351 912 464 922 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Reflexology

Terapeuta Vanessa Guardado | Corpo & Rosto

R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal

+351 927 783 226 +351 927 783 226 Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

Jr_beauty_and_stetic

R. da Liberdade 32A, 2800-149 Almada, Portugal

+351 933 592 598 +351 933 592 598 Call to book

Facial Extractions

Acne Facial

Facial

Men's Facial

Beauty Space - Estética e Bem estar

R. Cmte. António Feio nº 28c, 2800-255 Almada, Portugal

+351 914 178 763 +351 914 178 763 Call to book

Cellulite Treatment

Chemical Peel

Facial

Men's Facial

Spot Beleza

R. Gen. Fernando Tamagnini 7B, 2720-122 Amadora, Portugal

+351 966 552 134 +351 966 552 134 Call to book

Spa Treatments

Espaço Charme

R. Amélia Rey Colaço n44 loja b, 2790-016 Carnaxide, Portugal

+351 21 418 1816 +351 21 418 1816 Call to book

Facial Extractions

Men's Facial

Facial

Body Sculpting

Top reviews of Deep Tissue Massages near you in Ajuda

4.0

Average of 491 reviews of 4 venues.

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Ajuda with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ajuda, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Ajuda, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Ajuda can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €70 in Ajuda with the Fresha mobile app.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Portugal. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Ajuda or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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