Best Deep Tissue Massages near me in Alfragide, Lisbon
Choose from 8 venues offering Deep Tissue Massages near you in Alfragide, Lisbon See map
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skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232+351 910 466 232Call to bookSpa Package
Body Scrub
Body Wrap
Maicon Scaglioni Hairstylist
Pct do Comércio 10B, 2610-042 Alfragide, Portugal
+351 961 407 442+351 961 407 442Call to bookMakeup Service
Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Maria Elegante Esteticista e Spa
R. Maria José Estanco Nº5 G h, 1600-793 Lisboa, Portugal
+351 961 426 113+351 961 426 113Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Thai Massage
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Foot Massage
Line Thai Massagem Tailandesa
Av. Grão Vasco 35B, 1500-109 Lisboa, Portugal
+351 937 678 196+351 937 678 196Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Couples Massage
Tayanne Novaes Beauty
R. Cesário Verde 35B Loja C, 2790-491 Queijas, Portugal
+351 918 395 796+351 918 395 796Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial Extractions
Samira Santos - Gabinete de Estética
Centro Comercial Falcão, 1675-157 Pontinha, Portugal
+351 966 697 445+351 966 697 445Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Couples Massage
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial
Men's Facial
Facial Extractions
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Ayurvedic Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
stetic4u
R. Emília das Neves 8 I, 1500-260 Lisboa, Portugal
+351 910 296 151+351 910 296 151Call to book
Salão de beleza e estética em Amadora, Lisboa | OASIS
Praceta Gomes Leal 2A, 2650, Alfornelos, 2650-243 Lisboa, Portugal
+351 913 334 947+351 913 334 947Call to bookNail Art
Gel Nail Extensions
Pedicure
Russian Manicure
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Saúde e Bem Estar
R. Capitães de Abril 18 Loja 40, 2650-221 Alfornelos, Portugal
+351 961 672 361+351 961 672 361Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Marisa Simão Clinic - Estética Avançada
R. Fernando Namora 41A, 1600-451 Lisboa, Portugal
+351 934 184 022+351 934 184 022Call to bookFacial Extractions
Dermaplaning
Acne Facial
Threading
Terapeuta Marcelo Linhares
R. República da Bolívia 29B, 1500-061 Lisboa, Portugal
+351 913 809 598+351 913 809 598Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Sílvia Romeiro - Massoterapeuta
R. Aniceto do Rosário, 2700-059 Amadora, Portugal
+351 968 391 644+351 968 391 644Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
Josi Massage Lisbon
R. das Pedralvas 15, 1500-487 Lisboa, Portugal
+351 967 152 972+351 967 152 972Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Touch Saúde Oeiras
R. Augusto Fraga, 2790-411 Queijas, Portugal
+351 931 473 958+351 931 473 958Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
Corpus Care & Beauty
R. Ordem Militar do Hospital 1A, 2700-625 Amadora, Portugal
+351 964 194 244+351 964 194 244Call to bookFacial
Clínica FisioQueijas
R. Augusto Fraga 3, 2790-368 Oeiras, Portugal
+351 21 410 4857+351 21 410 4857Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Panóplia de Vaidades
Estr. Várzeas 14B, 2790-444 Queijas, Portugal
+351 912 170 843+351 912 170 843Call to bookDermaplaning
Chemical Peel
Facial
Microdermabrasion
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookThreading
Acne Facial
Facial
Facial Extractions
Spot Beleza
R. Gen. Fernando Tamagnini 7B, 2720-122 Amadora, Portugal
+351 966 552 134+351 966 552 134Call to bookSpa Package
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Acupressure
Espaço Charme
R. Amélia Rey Colaço n44 loja b, 2790-016 Carnaxide, Portugal
+351 21 418 1816+351 21 418 1816Call to bookDermaplaning
Facial Extractions
Men's Facial
Facial
Lucinda Magalhães
R. Cesário Verde 37, 2790-492 Queijas, Portugal
+351 21 418 0451+351 21 418 0451Call to bookBalayage
Keratin Treatment
Permanent Hair Straightening
Hair Braiding
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookPerm
Hair Colouring
Hair Weaves
Spa Cris Weber
R. 6 N° 10 2° esquerdo, 1500-570 Lisboa, Portugal
+351 960 494 127+351 960 494 127Call to bookBody Scrub
Spa Package
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookMen's Facial
Threading
Acne Facial
Facial Extractions
Top reviews of Deep Tissue Massages near you in Alfragide
4.0
Average of 1,220 reviews of 7 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Alfragide with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Alfragide, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Alfragide all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Alfragide and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Alfragide. Prices range between €35 and €130 on Fresha.
It's time for the best part: your treatment in Alfragide, Portugal. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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