Best Deep Tissue Massages near me in Areeiro, Lisbon
Choose from 11 venues offering Deep Tissue Massages near you in Areeiro, Lisbon See map
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R-Chiang Mai Thai Massage Center
R. José Pinheiro de Melo 61B, 1700-265 Lisboa, Portugal
+351 917 796 869+351 917 796 869Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Ayurvedic Massage
Espaço Mestre Del Cuore - Lisboa
Largo Machado de Assis loja 9a, 1700-116 Lisboa, Portugal
+351 912 896 566+351 912 896 566Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Centro terapêutico ir
Almada das, Alameda das Linhas de Torres 221 Loja 2, 1750-144, Portugal
+351 966 947 587+351 966 947 587Call to bookChiropractic
Dry Needling
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Couples Massage
Time For Spa
R. Manuel Marques 15D R/C, 1750-169 Lisboa, Portugal
+351 21 156 9426+351 21 156 9426Call to bookSpa Package
Sauna
Infrared Sauna
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookBody Scrub
Spa Package
Body Wrap
Maria Elegante Esteticista e Spa
R. Maria José Estanco Nº5 G h, 1600-793 Lisboa, Portugal
+351 961 426 113+351 961 426 113Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Relaxing Massage
Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Hot Stone Massage
Espaço REAJ
R. do Centro Cultural 27 3º, 1700-106 Lisboa, Portugal
+351 913 848 131+351 913 848 131Call to bookDeep Tissue Massage
Thai Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Reflexology
Cabeleireiro Lisboa - Angel Estética Avançada
R. da Cruz Vermelha 10B, 1600-034 Lisboa, Portugal
+351 912 202 301+351 912 202 301Call to bookMen's Waxing
Leg Waxing
Face Waxing
Bikini Waxing
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bianca Pina Massagista
Av. David Mourão-Ferreira 60, 1750-314 Lisboa, Portugal
+351 934 309 006+351 934 309 006Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookHighlights
Hair Braiding
Keratin Treatment
Perm
Marisa Simão Clinic - Estética Avançada
R. Fernando Namora 41A, 1600-451 Lisboa, Portugal
+351 934 184 022+351 934 184 022Call to bookFacial
Acne Facial
Threading
Dermaplaning
Ana Flor | Massagista Tântrica Lisboa
Rua Professor Fernando da Fonseca 18 ao 38, 1600-814 Lisboa, Portugal
+351 937 983 204+351 937 983 204Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
THAI SENSATION Areeiro - Massagem Terapêutica
R. Oliveira Martins 1C, 1000-303 Lisboa, Portugal
+351 934 459 987+351 934 459 987Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping Therapy
Dakini Spa - Lisboa
Av. António Augusto de Aguiar 24 6th floor, 1050-010 Lisboa, Portugal
+351 924 705 194+351 924 705 194Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Terapeuta Tântrica
R. Maria Amália Vaz de Carvalho 8, 1700-295 Lisboa, Portugal
+351 963 438 796+351 963 438 796Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
IM-Massagista de reabilitação / Tec. Fisioterapia
CENTRO COMERCIAL LUMIAR, Alameda das Linhas de Torres 236-A LOJA 12, 1750-151 Lisboa, Portugal
+351 961 693 265+351 961 693 265Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
TrataMentes - Terapias musculoesqueléticas & holísticas - Alvalade
R. Jorge Colaço 32a, 1700-253 Lisboa, Portugal
+351 937 543 312+351 937 543 312Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Foot Massage
Sattelmayer Estética
R. Infante Dom Pedro 3B, 1700-244 Lisboa, Portugal
+351 938 557 679+351 938 557 679Call to bookFacial Extractions
Facial
Chemical Peel
Clínica Tamara Castelo
R. Francisco de Holanda 37A, 1600-088 Lisboa, Portugal
+351 910 245 511+351 910 245 511Call to bookPhysiotherapy
Acupuncture
Maison Almodi Cabeleireiros & Estética
Av. Defensores de Chaves 56A, 1000-121 Lisboa, Portugal
+351 913 943 410+351 913 943 410Call to bookHair Colouring
Blow Dry
Hair Extensions
Women's Haircut
Estética Villa Lisboa
Av. João XXI 49B, 1000-299 Lisboa, Portugal
+351 912 624 717+351 912 624 717Call to bookDermaplaning
Chemical Peel
Acne Facial
Facial
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookMen's Facial
Threading
Facial Extractions
Acne Facial
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in Areeiro
4.0
Average of 3,425 reviews of 9 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Areeiro with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Areeiro, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Areeiro has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With around 20 select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Areeiro can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €50 in Areeiro with the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Portugal, you can take us with you on the go. We'll be your new pocket pal at home or away.
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