Best Deep Tissue Massages near me in Queijas, Lisbon

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

You should talk to your doctor before having a deep tissue massage if:

• You take blood thinners or have a clotting or bleeding disorder
• You are undergoing treatment for recent surgery or chemotherapy
• You suffer from nerve damage
• You have any skin conditions
• You have wounds that haven’t healed completely
• You have a hernia

A deep tissue massage typically costs between €40 and €125 for a 60-minute session. Fresha shows upfront pricing before you book.

Yes, with Fresha you can book deep tissue massage appointments online 24/7. Browse therapists near you, pick a time and confirm instantly.

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!