Best Deep Tissue Massages near me in Benfica, Lisbon
Choose from 6 venues offering Deep Tissue Massages near you in Benfica, Lisbon See map
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Thai massagem Benfica
Praça Dr. Nuno Pinheiro Torres 8A, 1500-246 Lisboa, Portugal
+351 967 184 488+351 967 184 488Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Line Thai Massagem Tailandesa
Av. Grão Vasco 35B, 1500-109 Lisboa, Portugal
+351 937 678 196+351 937 678 196Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Josi Massage Lisbon
R. das Pedralvas 15, 1500-487 Lisboa, Portugal
+351 967 152 972+351 967 152 972Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Prenatal Massage
Terapeuta Marcelo Linhares
R. República da Bolívia 29B, 1500-061 Lisboa, Portugal
+351 913 809 598+351 913 809 598Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
stetic4u
R. Emília das Neves 8 I, 1500-260 Lisboa, Portugal
+351 910 296 151+351 910 296 151Call to book
Spa Cris Weber
R. 6 N° 10 2° esquerdo, 1500-570 Lisboa, Portugal
+351 960 494 127+351 960 494 127Call to bookBody Scrub
Spa Package
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookMen's Facial
Dermaplaning
Facial Extractions
Microdermabrasion
Centro terapêutico ir
Almada das, Alameda das Linhas de Torres 221 Loja 2, 1750-144, Portugal
+351 966 947 587+351 966 947 587Call to bookChiropractic
Dry Needling
Amor Próprio SPA
R. Zeca Afonso 4 A, 1685-924 Odivelas, Portugal
+351 968 650 527+351 968 650 527Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Phuket Thai Massage
R. de Entrecampos 5A, 1000-152 Lisboa, Portugal
+351 925 160 266+351 925 160 266Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Lymphatic Drainage Massage
Time For Spa
R. Manuel Marques 15D R/C, 1750-169 Lisboa, Portugal
+351 21 156 9426+351 21 156 9426Call to bookSauna
Spa Package
Infrared Sauna
Rossá Estética-Terapias
Az das Galhardas 183B, 1600-673 Lisboa, Portugal
+351 913 772 121+351 913 772 121Call to bookBody Scrub
Spa Package
Body Wrap
Nilton Silva - Massagista terapêutico
R. Pulido Valente 39, 2675-662 Odivelas, Portugal
+351 924 789 214+351 924 789 214Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Back Massage
Maria Elegante Esteticista e Spa
R. Maria José Estanco Nº5 G h, 1600-793 Lisboa, Portugal
+351 961 426 113+351 961 426 113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Samira Santos - Gabinete de Estética
Centro Comercial Falcão, 1675-157 Pontinha, Portugal
+351 966 697 445+351 966 697 445Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Swedish Massage
Espaço REAJ
R. do Centro Cultural 27 3º, 1700-106 Lisboa, Portugal
+351 913 848 131+351 913 848 131Call to bookDeep Tissue Massage
Thai Massage
Seu Zen Estar
Av. de Berna N11 - 7º, 1050-036 Lisboa, Portugal
+351 968 789 236+351 968 789 236Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Back Massage
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Lymphatic Drainage Massage
Slim Dreams
Alameda Infante Dom Henrique 1 A, 2675-373 Odivelas, Portugal
+351 915 384 833+351 915 384 833Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial Extractions
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
NUAD THAI Campo Pequeno - Massage Therapy
Av. de Berna 24B, 1050-041 Lisboa, Portugal
+351 937 679 250+351 937 679 250Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage
Kaline Santos - Terapia Miofascial
R. Alfredo Mesquita 4 Sala 1, 1600-036 Lisboa, Portugal
+351 962 401 511+351 962 401 511Call to bookDeep Tissue Massage
Back Massage
Reflexology
Lymphatic Drainage Massage
Cabeleireiro Lisboa - Angel Estética Avançada
R. da Cruz Vermelha 10B, 1600-034 Lisboa, Portugal
+351 912 202 301+351 912 202 301Call to bookMen's Waxing
Leg Waxing
Brazilian Waxing
Hollywood Waxing
About SPA
Estadio do Sport Lisboa e Benfica Av. Eusebio da Silva Ferreira, porta 25-A, 3.º piso, 1500-313 Lisboa, Portugal
+351 967 058 580+351 967 058 580Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Bianca Pina Massagista
Av. David Mourão-Ferreira 60, 1750-314 Lisboa, Portugal
+351 934 309 006+351 934 309 006Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Salão de beleza e estética em Amadora, Lisboa | OASIS
Praceta Gomes Leal 2A, 2650, Alfornelos, 2650-243 Lisboa, Portugal
+351 913 334 947+351 913 334 947Call to bookGel Nails
Pedicure
Russian Manicure
Dip Powder Nails
Massagista Terapêutico, Sérgio
Av. de Berna 20, 1050-041 Lisboa, Portugal
+351 962 004 000+351 962 004 000Call to bookChiropractic
Marisa Simão Clinic - Estética Avançada
R. Fernando Namora 41A, 1600-451 Lisboa, Portugal
+351 934 184 022+351 934 184 022Call to bookMen's Facial
Facial Extractions
Acne Facial
Threading
Studio Ireni Soares
R. Afonso Lopes Vieira 52B, 1700-016 Lisboa, Portugal
+351 960 306 319+351 960 306 319Call to bookPerm
Highlights
Hair Braiding
Permanent Hair Straightening
Saúde e Bem Estar
R. Capitães de Abril 18 Loja 40, 2650-221 Alfornelos, Portugal
+351 961 672 361+351 961 672 361Call to bookDeep Tissue Massage
Back Massage
Reflexology
Relaxing Massage
Ana Flor | Massagista Tântrica Lisboa
Rua Professor Fernando da Fonseca 18 ao 38, 1600-814 Lisboa, Portugal
+351 937 983 204+351 937 983 204Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Terapeuta Vanessa Guardado | Corpo & Rosto
R. Mariano Pina 12 Loja C, 1500-501 Lisboa, Portugal
+351 927 783 226+351 927 783 226Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Swedish Massage
Sílvia Romeiro - Massoterapeuta
R. Aniceto do Rosário, 2700-059 Amadora, Portugal
+351 968 391 644+351 968 391 644Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Dakini Spa - Lisboa
Av. António Augusto de Aguiar 24 6th floor, 1050-010 Lisboa, Portugal
+351 924 705 194+351 924 705 194Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Mauro Sá Pereira - Nutrition and Massage Therapy
Av. da Igreja 15, 1700-231 Lisboa, Portugal
+351 936 408 576+351 936 408 576Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Back Massage
skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232+351 910 466 232Call to bookSpa Package
Body Scrub
Body Wrap
Corpus Care & Beauty
R. Ordem Militar do Hospital 1A, 2700-625 Amadora, Portugal
+351 964 194 244+351 964 194 244Call to bookFacial
IM-Massagista de reabilitação / Tec. Fisioterapia
CENTRO COMERCIAL LUMIAR, Alameda das Linhas de Torres 236-A LOJA 12, 1750-151 Lisboa, Portugal
+351 961 693 265+351 961 693 265Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Back Massage
Toque de Spa
Largo Dr. Salgado Zenha 1D, 2650-285 Amadora, Portugal
+351 927 322 383+351 927 322 383Call to book
Sattelmayer Estética
R. Infante Dom Pedro 3B, 1700-244 Lisboa, Portugal
+351 938 557 679+351 938 557 679Call to bookFacial Extractions
Facial
Chemical Peel
Chez Anne - Centro de Estética
R. Pulido Valente 16C, 2675-670 Odivelas, Portugal
+351 21 806 2352+351 21 806 2352Call to bookDermaplaning
Facial
Men's Facial
Facial Extractions
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookBody Scrub
Sauna
Spa Package
Cryotherapy
Maicon Scaglioni Hairstylist
Pct do Comércio 10B, 2610-042 Alfragide, Portugal
+351 961 407 442+351 961 407 442Call to bookMakeup Service
Clínica Tamara Castelo
R. Francisco de Holanda 37A, 1600-088 Lisboa, Portugal
+351 910 245 511+351 910 245 511Call to bookPhysiotherapy
Acupuncture
SPA HERA
R. dos Bombeiros Voluntários 26B, 2675-304 Odivelas, Portugal
+351 21 006 3648+351 21 006 3648Call to bookFacial Extractions
Dermaplaning
Facial
Threading
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookFacial
Makeup Service
Acne Facial
Bridal Makeup
Maison Almodi Cabeleireiros & Estética
Av. Defensores de Chaves 56A, 1000-121 Lisboa, Portugal
+351 913 943 410+351 913 943 410Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Spot Beleza
R. Gen. Fernando Tamagnini 7B, 2720-122 Amadora, Portugal
+351 966 552 134+351 966 552 134Call to bookSpa Package
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Acupressure
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookHair Weaves
Perm
Hair Colouring
Panchakarma - Medicina Ayurvédica
Campo Pequeno 21, 1000-079 Lisboa, Portugal
+351 933 553 388+351 933 553 388Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Benfica
4.0
Average of 1,408 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Benfica with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Benfica with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next massage appointment in Benfica is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Benfica area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Benfica. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Benfica or Portugal, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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