Best Deep Tissue Massages near me in São Brás, Lisbon
Choose from 3 venues offering Deep Tissue Massages near you in São Brás, Lisbon See map
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Henrique Saúde & Fitness
R. Ordem Militar do Hospital n1c loja 5, 2700-625 Amadora, Portugal
+351 963 516 984+351 963 516 984Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Corpus Care & Beauty
R. Ordem Militar do Hospital 1A, 2700-625 Amadora, Portugal
+351 964 194 244+351 964 194 244Call to bookFacial
Toque de Spa
Largo Dr. Salgado Zenha 1D, 2650-285 Amadora, Portugal
+351 927 322 383+351 927 322 383Call to book
Amor Próprio SPA
R. Zeca Afonso 4 A, 1685-924 Odivelas, Portugal
+351 968 650 527+351 968 650 527Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Instituto Soares - Quiropraxia e Estética Avançada
R. Ten-Cel. Salgueiro Maia 68, 2735-545 Agualva-Cacém, Portugal
+351 913 005 574+351 913 005 574Call to bookAcupuncture
Chiropractic
Bruno Miguel: Massagista desportivo e terapêutico
Largo Cristóvão da Gama 13A loja 5, 2720-154 Amadora, Portugal
+351 910 186 817+351 910 186 817Call to bookDeep Tissue Massage
Back Massage
Reflexology
Swedish Massage
Nilton Silva - Massagista terapêutico
R. Pulido Valente 39, 2675-662 Odivelas, Portugal
+351 924 789 214+351 924 789 214Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Relaxing Massage
Line Thai Massagem Tailandesa
Av. Grão Vasco 35B, 1500-109 Lisboa, Portugal
+351 937 678 196+351 937 678 196Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Foot Massage
Centro Massagem Tailandesa
Centro Comercial Massamá, Largo Bombeiros Voluntários 110, 2745-733 Queluz, Portugal
+351 961 813 772+351 961 813 772Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Sports Massage
Samira Santos - Gabinete de Estética
Centro Comercial Falcão, 1675-157 Pontinha, Portugal
+351 966 697 445+351 966 697 445Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Vipmassagens- Massagens ao domicílio.
R. José Gamboa 1, 1600-902 Lisboa, Portugal
+351 967 811 461+351 967 811 461Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Therapeutic Massage
Mass Body - Centro Terapêutico
R. Diogo Bernardes 41C, 2700-237 Amadora, Portugal
+351 915 483 337+351 915 483 337Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Prenatal Massage
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
Slim Dreams
Alameda Infante Dom Henrique 1 A, 2675-373 Odivelas, Portugal
+351 915 384 833+351 915 384 833Call to bookThreading
Microdermabrasion
Facial Extractions
Acne Facial
Equilíbrio Vital
R. Amadeu de Sousa Cardoso, 2675-289 Odivelas, Portugal
+351 968 757 360+351 968 757 360Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Reflexology
Salão de beleza e estética em Amadora, Lisboa | OASIS
Praceta Gomes Leal 2A, 2650, Alfornelos, 2650-243 Lisboa, Portugal
+351 913 334 947+351 913 334 947Call to bookManicure
Gel Nails
Nail Art
Pedicure
Smores -Estética & Bem-estar
R. Octávio Homem 23A, 2735-521 Agualva-Cacém, Portugal
+351 912 126 522+351 912 126 522Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Full Body Massage
Saúde e Bem Estar
R. Capitães de Abril 18 Loja 40, 2650-221 Alfornelos, Portugal
+351 961 672 361+351 961 672 361Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Reflexology
Ana Carolina Sousa - Medicina Natural
R. Brasil nº 1, 1685-400 Caneças, Portugal
+351 968 940 171+351 968 940 171Call to bookAcupuncture
Chiropractic
Sílvia Romeiro - Massoterapeuta
R. Aniceto do Rosário, 2700-059 Amadora, Portugal
+351 968 391 644+351 968 391 644Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Couples Massage
skinbodyspa
Praçeta do Comércio, 14, Loja A, Alfragide, 2610-042 Lisboa, Portugal
+351 910 466 232+351 910 466 232Call to bookBody Wrap
Spa Package
Body Scrub
Josi Massage Lisbon
R. das Pedralvas 15, 1500-487 Lisboa, Portugal
+351 967 152 972+351 967 152 972Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Terapeuta Marcelo Linhares
R. República da Bolívia 29B, 1500-061 Lisboa, Portugal
+351 913 809 598+351 913 809 598Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
David Soares - Gabinete de Terapias Manuais
Galerias de Caneças, Praça Dr. Manuel de Arriaga 16B Loja 1, 1685-585 Caneças, Portugal
+351 964 270 149+351 964 270 149Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Remedial Massage
stetic4u
R. Emília das Neves 8 I, 1500-260 Lisboa, Portugal
+351 910 296 151+351 910 296 151Call to book
Chez Anne - Centro de Estética
R. Pulido Valente 16C, 2675-670 Odivelas, Portugal
+351 21 806 2352+351 21 806 2352Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookBody Scrub
Spa Package
Sauna
Cryotherapy
Maicon Scaglioni Hairstylist
Pct do Comércio 10B, 2610-042 Alfragide, Portugal
+351 961 407 442+351 961 407 442Call to bookMakeup Service
SPA HERA
R. dos Bombeiros Voluntários 26B, 2675-304 Odivelas, Portugal
+351 21 006 3648+351 21 006 3648Call to bookFacial
Men's Facial
Threading
Facial Extractions
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookMen's Facial
Facial
Bridal Makeup
Makeup Service
Spot Beleza
R. Gen. Fernando Tamagnini 7B, 2720-122 Amadora, Portugal
+351 966 552 134+351 966 552 134Call to bookSpa Package
André Oliveira - Terapeuta Holístico
R. Elias Garcia 241, 2700-320 Amadora, Portugal
+351 934 411 295+351 934 411 295Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Back Massage
Get It Clinic
Rua General Carlos ribeiro, prédio n, 6 loja 3, 2735-578 Agualva-Cacém, Portugal
+351 968 305 746+351 968 305 746Call to bookMicrodermabrasion
Chemical Peel
Threading
Facial Extractions
Amor de Pele - Centro de Estética e Spa
R. Elias Garcia 73 Loja A, 2700-314 Amadora, Portugal
+351 21 600 8329+351 21 600 8329Call to bookHair Weaves
Perm
Hair Colouring
BodyConcept Massamá
Rua D. Inês de Castro nº7, Casal da Barota, 2605-243 Massamá / Belas, Portugal
+351 21 073 6771+351 21 073 6771Call to bookMakeup Service
Facial
Chemical Peel
Men's Facial
Spa Cris Weber
R. 6 N° 10 2° esquerdo, 1500-570 Lisboa, Portugal
+351 960 494 127+351 960 494 127Call to bookBody Scrub
Spa Package
Bodyconcept Benfica
Estr. de Benfica 462A, 1500-500 Lisboa, Portugal
+351 21 822 2358+351 21 822 2358Call to bookMicrodermabrasion
Facial Extractions
Men's Facial
Dermaplaning
Lorena Abreu Estética
Praceta Camilo Castelo Branco 1C, 2745-736 Queluz, Portugal
+351 968 649 456+351 968 649 456Call to bookFacial
Facial Extractions
Acne Facial
Dermaplaning
Top reviews of Deep Tissue Massages near you in São Brás
4.0
Average of 1,092 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in São Brás with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in São Brás, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When it comes to massage therapists around São Brás, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in São Brás. Browse the top-rated massage therapists on Fresha, and book from €30 nearby in just a few taps of our mobile app.
Now you've chosen your treatment in São Brás, Portugal, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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