Best Deep Tissue Massages near me in Agualva, Lisbon
Choose from 2 venues offering Deep Tissue Massages near you in Agualva, Lisbon See map
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Instituto Soares - Quiropraxia e Estética Avançada
R. Ten-Cel. Salgueiro Maia 68, 2735-545 Agualva-Cacém, Portugal
+351 913 005 574+351 913 005 574Call to bookChiropractic
Acupuncture
Smores -Estética & Bem-estar
R. Octávio Homem 23A, 2735-521 Agualva-Cacém, Portugal
+351 912 126 522+351 912 126 522Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Body Laser Clínica de Estética - Cacém
R. António Nunes Sequeira, 2735-032 Agualva-Cacém, Portugal
+351 936 996 445+351 936 996 445Call to bookDermaplaning
Microdermabrasion
Threading
Men's Facial
Get It Clinic
Rua General Carlos ribeiro, prédio n, 6 loja 3, 2735-578 Agualva-Cacém, Portugal
+351 968 305 746+351 968 305 746Call to bookAcne Facial
Facial Extractions
Men's Facial
Microdermabrasion
Urban Clinic Agualva/Cacém
R. Colaride 17-B, 2735-209 Agualva-Cacém, Portugal
+351 932 689 432+351 932 689 432Call to bookAcne Facial
Makeup Service
Dermaplaning
Threading
Bodhi & Dharma Terapias Manuais
Parque do Casal do Cotão, R. Cidade de Setúbal 1 loja r/c dta, 2735-192 Agualva-Cacém, Portugal
+351 935 303 368+351 935 303 368Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Hot Stone Massage
Centro Massagem Tailandesa
Centro Comercial Massamá, Largo Bombeiros Voluntários 110, 2745-733 Queluz, Portugal
+351 961 813 772+351 961 813 772Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Relaxing Massage
Gleicy Cavalieri Estética
R. Nossa Sra. Natividade 1 Loja A, 2725-403 Algueirão-Mem Martins, Portugal
+351 929 261 672+351 929 261 672Call to bookThreading
Makeup Service
Facial Extractions
Acne Facial
Rosy SPA
R. João José de Aguiar NR 7, 2745-131 Queluz, Portugal
+351 926 083 730+351 926 083 730Call to bookDermaplaning
Facial Extractions
Men's Facial
Facial
Massoterapeuta Sintra, Massoterapeuta Sandra Soeiro,Massagista.
Centro Comercial Bela Vista, Av. Vitorino Nemésio loja 12, 2725-397 Algueirão-Mem Martins, Portugal
+351 910 020 639+351 910 020 639Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Clínica Quinta Essência
R. Ferreira de Castro nr 18 B, 2730-081 Barcarena, Portugal
+351 912 238 868+351 912 238 868Call to bookMen's Facial
Dermaplaning
Threading
Chemical Peel
O Nosso Segredo
Av. Prof. Dr. Egas Moniz 23, 2745-764 Queluz, Portugal
+351 965 194 691+351 965 194 691Call to book
Amada Beleza e Estética
R. Canavial 11 Rinchoa, 2635-300 Rio de Mouro, Portugal
+351 961 014 486+351 961 014 486Call to bookFacial Extractions
Threading
Acne Facial
Makeup Service
Celtik Spa
R. António Feijó 13C, 2725-223 Algueirão-Mem Martins, Portugal
+351 916 640 569+351 916 640 569Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Pedro Jota Massagista
R. da Azenha 11, 2725-397 Algueirão-Mem Martins, Portugal
+351 916 606 469+351 916 606 469Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Thai Massage
Nubian Queen - Centro Estético Especializado em peles Negras
R. Horta de Fanares 18, 2725-326 Algueirão-Mem Martins, Portugal
+351 961 673 391+351 961 673 391Call to bookChemical Peel
Men's Facial
Facial Extractions
Threading
Massoterapeuta Alex Morais
R. António Feliciano de Castilho 9 Loja B, 2730-017 Barcarena, Portugal
+351 919 884 596+351 919 884 596Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Swedish Massage
BodyConcept Queluz
Rua D. Pedro IV n.º, 8 (antigo lote 7 loja C, 2745-200 Queluz, Portugal
+351 938 928 091+351 938 928 091Call to bookBody Wrap
Sauna
Cryotherapy
Spa Package
Relax In Academy and Spa
Av. do Parque 92A, 2635-610 Rio de Mouro, Portugal
+351 938 532 686+351 938 532 686Call to bookBody Wrap
Body Scrub
Spa Package
Essência Day Spa, Lda
Av. Pedro Nunes 26 A, 2635-584 Rio de Mouro, Portugal
+351 21 919 7115+351 21 919 7115Call to bookBody Scrub
Spa Package
Body Wrap
Home Beauty Spa
Av. José Elias Garcia n 74 B, 2745-141 Queluz, Portugal
+351 962 870 485+351 962 870 485Call to bookAcne Facial
Facial
Bridal Makeup
Men's Facial
Reflexo da Beleza
Av. Heróis da Liberdade 13, 2745-790 Queluz, Portugal
+351 21 430 5453+351 21 430 5453Call to bookCurly Haircut
Women's Haircut
Highlights
Keratin Treatment
BodyConcept Massamá
Rua D. Inês de Castro nº7, Casal da Barota, 2605-243 Massamá / Belas, Portugal
+351 21 073 6771+351 21 073 6771Call to bookMen's Facial
Chemical Peel
Facial Extractions
Acne Facial
Opium Day Spa, Lda
R. António Feijó 13, 2725-434 Algueirão-Mem Martins, Portugal
+351 21 922 8192+351 21 922 8192Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Casa de Saúde do Telhal
Estr. do Telhal 55 A, 2725-588 Mem Martins, Portugal
+351 21 917 9200+351 21 917 9200Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Physiotherapy
Lorena Abreu Estética
Praceta Camilo Castelo Branco 1C, 2745-736 Queluz, Portugal
+351 968 649 456+351 968 649 456Call to bookAcne Facial
Facial Extractions
Facial
Men's Facial
Top reviews of Deep Tissue Massages near you in Agualva
5.0
Average of 78 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Agualva with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Agualva and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Agualva massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Agualva and expect to pay up to €125.
Now you've chosen your treatment in Agualva, Portugal, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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