Best Deep Tissue Massages Near Me in Tikipunga, Whangarei
Choose from 6 venues offering Deep Tissue Massages near you in Tikipunga, Whangarei See map
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Paramount Thai Massage
Shop 21, Paramount Plaza Paramount Parade, Tikipunga, Whangārei 0112, New Zealand
+64 9 435 4578+64 9 435 4578Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
The Cabin Massage & Beauty
376 Ngunguru Road, Glenbervie 0173, New Zealand
+64 22 608 1253+64 22 608 1253Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body N Mind Massage Whangarei
11 Park Avenue, Kensington, Whangārei 0112, New Zealand
+64 21 885 242+64 21 885 242Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Float.| Whangarei's Float Spa
Behind Orr's Pharmacy in Kowhai Court 27 Rust Avenue, Whangārei, 0110, New Zealand
+64 27 850 0222+64 27 850 0222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Tranquil Zone
27 Robert Street, Whangārei, 0110, New Zealand
+64 22 083 2244+64 22 083 2244Call to bookMen's Facial
Threading
Microdermabrasion
Dermaplaning
Jayne Higgins Massage and Access Consciousness Facilitator
69 Bank Street, Whangārei, 0110, New Zealand
+64 21 303 340+64 21 303 340Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Nata-Relax Thai Massage
75 Hatea Drive, Regent, Whangārei 0112, New Zealand
+64 21 189 5665+64 21 189 5665Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Tikipunga
4.9
Average of 1,021 reviews of 5 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Tikipunga with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Tikipunga, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Tikipunga.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Tikipunga, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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