Best Deep Tissue Massages Near Me in Napier
Venues offering Deep Tissue Massages in Napier See map
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Siamese Thai Massage Napier
298 Hastings Street, Napier South, Napier 4110, New Zealand
+64 6 834 1999+64 6 834 1999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ocean Spa
42 Marine Parade, Bluff Hill, Napier 4110, New Zealand
+64 6 835 8553+64 6 835 8553Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SEN Thai Massage Taradale
349 Gloucester Street, Taradale, Napier 4112, New Zealand
+64 6 844 1715+64 6 844 1715Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mauri Oranga
3 Trevelyan Street, Onekawa, Napier 4110, New Zealand
+64 6 842 0121+64 6 842 0121Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
CAPE Physio Napier
51 Thackeray Street, Napier South, Napier 4110, New Zealand
+64 6 834 0875+64 6 834 0875Call to bookDry Needling
Physiotherapy
Well-being Massage Clinic
71 Tennyson Street, Napier South, Napier 4110, New Zealand
+64 210 836 6277+64 210 836 6277Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chinese Relaxing Massage
New Zealand, Napier, Taradale, Gloucester St, 邮政编码: 4112
+64 28 426 7607+64 28 426 7607Call to bookInfrared Sauna
Sauna
Spa Package
Dillons Boutique Thai Massage - Bayview
64 Ferguson Street South, Bay View, Napier 4104, New Zealand
+64 27 640 3699+64 27 640 3699Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Natural Clinic
Ground Floor, Milton House, 1 Milton Road, Napier 4110, New Zealand
+64 210 423 258+64 210 423 258Call to bookAcupuncture
Sharon Elsworth Massage Therapy
19 Meeanee Road, Taradale, Napier 4112, New Zealand
+64 21 270 4358+64 21 270 4358Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Simply Indulgent
33 Lee Road, Taradale, Napier 4112, New Zealand
+64 6 845 0957+64 6 845 0957Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Re:leaf Massage and Day Spa Napier
19 Clive Square West, Napier South, Napier 4110, New Zealand
+64 6 929 0690+64 6 929 0690Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Dara Thai Massage and Aromatherapy
2/150 Dickens Street, Napier South, Napier 4110, New Zealand
+64 6 650 3864+64 6 650 3864Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Koosh Permanent Make-up and Beauty/Massage Clinic
152 Battery Road, Ahuriri, Napier 4110, New Zealand
+64 27 541 6240+64 27 541 6240Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
New Beginnings Chiropractic
3/82 Austin Street, Onekawa, Napier 4110, New Zealand
+64 21 363 503+64 21 363 503Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ahuriri Beauty Therapy
1/91 Bridge Street, Ahuriri, Napier 4110, New Zealand
+64 6 835 7948+64 6 835 7948Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Focus Health Physiotherapy Napier
17 Maadi Road, Onekawa, Napier 4110, New Zealand
+64 6 842 1473+64 6 842 1473Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Amor Beauty Therapy
135 Wellesley Road, Napier South, Napier 4110, New Zealand
+64 27 741 6106+64 27 741 6106Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Napier with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Napier. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s no need to search the streets of Napier looking for your next massage appointment. We've done the hard work for you. From Napier South to Waiohiki and the neighbourhoods in between, there are premium salons and clinics with appointments available today. Appointments of the highest standard are on offer nearby, plus countless choices across other locations too.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Napier, deep tissue massages usually take around 1 hour, with prices starting from $100.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Napier, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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