Best Deep Tissue Massages Near Me in Invercargill
One venue offering Deep Tissue Massages in Invercargill See map
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Beauty & Beyond Urban Retreat
34 Kelvin Street, Invercargill, 9810, New Zealand
+64 3 214 1262+64 3 214 1262Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Fern and Feather Retreat
106 Ariki Avenue, Otatara 9879, New Zealand
+64 21 512 147+64 21 512 147Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Indulge Beauty Therapy
20 Don Street, Invercargill, 9810, New Zealand
+64 3 215 4208+64 3 215 4208Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orchard Skin & Beauty
74 Jed Street, Invercargill, 9810, New Zealand
+64 3 214 0995+64 3 214 0995Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Invercargill
192 Spey Street, Invercargill, 9810, New Zealand
+64 3 222 4033+64 3 222 4033Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Longridge Estate Hot Tub
129 A Otatara Road, Invercargill, 9879, New Zealand
+64 210 892 9219+64 210 892 9219Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Treat Me Physio
170 Leet Street, Invercargill, 9810, New Zealand
+64 3 214 0900+64 3 214 0900Call to bookPhysiotherapy
Dry Needling
ComplEat Wellness - Wholefood Grocery Store
24 Windsor Street, Windsor, Invercargill 9810, New Zealand
+64 3 217 9010+64 3 217 9010Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Sportsmed Southland Physiotherapy
10 Surrey Park Road, Glengarry, Invercargill 9810, New Zealand
+64 3 217 3420+64 3 217 3420Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Caci Invercargill
1st/102 Spey Street, Invercargill, 9810, New Zealand
+64 3 218 9557+64 3 218 9557Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
World Health and Fitness
45 Clyde Street, West Invercargill, Invercargill 9810, New Zealand
+64 3 218 9387+64 3 218 9387Call to bookPersonal Training
Top reviews of Deep Tissue Massages near you in Invercargill
5.0
Average of 65 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Invercargill with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Invercargill in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Invercargill, with top massage therapists in Windsor and West Invercargill. Our salon partners and clinics are proud of their record, with talent-filled businesses in Invercargill boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 15 minutes and 1 hour 30 minutes, with the massage therapists in Invercargill.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Invercargill, or in New Zealand. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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