Best Deep Tissue Massages Near Me in Papamoa
Choose from 2 venues offering Deep Tissue Massages near you in Papamoa See map
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Siam Massage Therapy
42 Carrington Drive, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 925 0452+64 7 925 0452Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Embody Wellness & Sports Massage
1/60 Parton Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 4276+64 7 542 4276Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
ReDefined WellBeing Hub Papamoa
58 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 542 0576+64 7 542 0576Call to book
Michelle Blakely Wholehearted Holistic Health
2/22 Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 21 959 969+64 21 959 969Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Stef Crowley - Living Whole | Body & Mind Alchemy Healing
Suite 2/316A Papamoa Beach Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 572 0800+64 7 572 0800Call to bookPsychic Reading
Remedial Massage Therapy Irene, Sports massage Papamoa and Mount Maunganui
59 Ashley Place, Papamoa Beach, Papamoa 3118, New Zealand
+64 20 4113 4425+64 20 4113 4425Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Body in Motion Papamoa
7 Gravatt Road OB5, The Office Block, Papamoa Plaza, Gravatt Road, Papamoa Beach, Papamoa 3118, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookPhysiotherapy
Dry Needling
Pamper Beauty Therapy and Massage
17 Tremough Boulevard, Papamoa Beach, Tauranga 3118, New Zealand
+64 21 120 5308+64 21 120 5308Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Unique Massages
Suite 3/26C Gravatt Road, Papamoa, Tauranga 3100, New Zealand
+64 21 107 1997+64 21 107 1997Call to bookAcne Facial
Facial
Top reviews of Deep Tissue Massages near you in Papamoa
4.9
Average of 2,370 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Papamoa with Fresha
Getting an appointment at a massage place in Papamoa has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Papamoa have an average rating of 4.9 stars. You've got a good chance of high-quality in your area. If you're chilling out in Tauranga or exploring the best bits of Papamoa Beach, jump on the Fresha app or browse online to see what’s on offer. And with of the best massage places to choose from nearby, you may be tempted to trial them all.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Papamoa on Fresha from $39 to $169. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Papamoa, New Zealand. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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