Deep Tissue Massage Gisborne

Best Deep Tissue Massages near me in Gisborne

Name: ‎Instantly compare and book Deep Tissue Massages in Gisborne, New Zealand.
Brand: Fresha
Rating: 4 (7572 reviews)

‎Choose from ‎3‎ venues offering Deep Tissue Massages near you in Gisborne See map

Deep Tissue MassageFoot Massage Hot Stone Massage Relaxing Massage Swedish Massage Thai Massage Sports Massage Full Body Massage Therapeutic Massage

Deals

Oura Day Spa

5.0

(7,572)

155 Grey Street, Gisborne Gisborne, 4010

Deep Tissue Massage- 90min

1 hr and 30 min

$150

Deep Tissue Massage- 60min

1 hr

$120

TRAINING MODEL $50

1 hr

$50

Luxe Head Spa Ritual

1 hr and 30 min

$240

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Let’s Relax Thai Massage By Alice

4.9

(14)

539 Gladstone Road, Gisborne Te Hapara, 4010, Gisborne Region

Traditional Thai Massage

1 hr - 2 hr

$90

Relaxation Oil Massage

1 hr - 2 hr

$90

Foot Massage

30 min - 1 hr

$55

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Teal Authentic Thai Massage

Teal Motor Lodge, Studio 1A, 479 Gladstone Road, Gisborne Te Hapara, 4010

Deep Tissue/Sports Massage

1 hr - 2 hr

$95

Foot & Leg Massage

1 hr

$90

Neck, Shoulder & Back Massage

1 hr

$90

Relaxing Full-Body Oil Massage

1 hr - 2 hr

$90

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Call to book

Juve Beauty Medi Spa

24 Lowe Street, Gisborne 4010, New Zealand

+64 6 867 1234 +64 6 867 1234 Call to book

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Electrolysis Hair Removal

The Beauty Depot

126 Gladstone Road, Gisborne 4010, New Zealand

+64 21 764 756 +64 21 764 756 Call to book

Cellulite Treatment

Bridal Makeup

Body Sculpting

Back Massage

Marc's Mobile Massages

2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand

+64 27 645 0028 +64 27 645 0028 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Lymphatic Drainage Massage

East Coast Osteopaths

58 Ormond Road, Whataupoko, Gisborne 4010, New Zealand

+64 6 867 4012 +64 6 867 4012 Call to book

Chiropractic

AyurWell

160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand

+64 27 292 8864 +64 27 292 8864 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Emanti Clinic

39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand

+64 6 868 6441 +64 6 868 6441 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Skindeep Clinic - Gisborne, New Zealand

138 Wainui Road, Kaiti, Gisborne 4010, New Zealand

+64 6 863 2688 +64 6 863 2688 Call to book

Laser Hair Removal

Hair Treatment

IPL Hair Removal

Hair Transplants

Dynamic Rehab

Kaiti Mall 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand

+64 6 863 0960 +64 6 863 0960 Call to book

Acupuncture

Dry Needling

Chiropractic

Physical Therapy

Reset

38 Childers Road, Gisborne 4010, New Zealand

+64 274 215 808 +64 274 215 808 Call to book

On Pointe Physiotherapy

6 Willow Street, Mangapapa, Gisborne 4010, New Zealand

+64 28 457 9543 +64 28 457 9543 Call to book

Dry Needling

Physical Therapy

Chiropractic

Just Thai Massage

16 Lowe Street, Gisborne 4010, New Zealand

+64 210 225 3445 +64 210 225 3445 Call to book

Deep Tissue Massage

Prenatal Massage

Acupressure

Foot Massage

Body and soul

Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand

+64 274 169 716 +64 274 169 716 Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Thai Massage

Caci Gisborne

56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand

+64 6 281 0361 +64 6 281 0361 Call to book

Skin Tightening

Anti-Wrinkle Injections

Microneedling

Non-Surgical Facelift

‎Top reviews of Deep Tissue Massages near you in Gisborne

4.0

Average of ‎7,572‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Gisborne with Fresha

Fresha is your one-stop shop for the top massage appointments in Gisborne. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

If you're ready to feel sharp in Gisborne, let's see what we can do. We've got a good range of local businesses with an average rating of 4.0 stars waiting for you. So if you're in Outer Kaiti or Gisborne, you won't have to look far for a quick massage fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Gisborne on Fresha from $95 to $175. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Gisborne, New Zealand. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.