Best Deep Tissue Massages Near Me in Mount Maunganui
Venues offering Deep Tissue Massages in Mount Maunganui See map
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Mount Hot Pools
9 Adams Avenue, Mount Maunganui 3116, New Zealand
+64 7 577 8551+64 7 577 8551Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Float Fitness, Health & Wellness
249 Maunganui Road, Mount Maunganui 3116, New Zealand
+64 7 575 6070+64 7 575 6070Call to bookChang Thai Massage
5 Hocking Street, Unit 1, Mount Maunganui 3116, New Zealand
+64 21 277 3180+64 21 277 3180Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Bella-Moore Beauty & Massage
Oceanview Road, 35A, Mount Maunganui 3116, New Zealand
+64 210 287 0656+64 210 287 0656Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Body in Motion (High Performance Centre)
High Performance Centre, 52-54 Miro Street, Mount Maunganui 3116, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookPhysiotherapy
Paula Johnson Bowen & Massage Therapist
390 Oceanbeach Road, Mount Maunganui 3116, New Zealand
+64 27 227 9990+64 27 227 9990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ATA Bodywork - Mount Maunganui
32A Tweed Street, Mount Maunganui 3116, New Zealand
+64 274 988 857+64 274 988 857Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Dawn Thai Massage
Above Next Step NZ 14B Hocking Street, Mount Maunganui 3116, New Zealand
+64 21 294 7424+64 21 294 7424Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SELF_Mount skin community
321 Maunganui Road, Mt Maunganui, Mount Maunganui 3116, New Zealand
+64 7 575 0777+64 7 575 0777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Touch - Mount Maunganui Studio
12A Prince Avenue, Mount Maunganui 3116, New Zealand
+64 21 575 094+64 21 575 094Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Krisada Thai Massage Mount Maunganui
314 Maunganui Road, Mount Maunganui 3116, New Zealand
+64 7 281 2995+64 7 281 2995Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
FANS MASSAGE
19 Girven Road, Mount Maunganui 3116, New Zealand
+64 7 572 1633+64 7 572 1633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Mount Maunganui with Fresha
Book your next massage appointment in Mount Maunganui easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Get the lowdown on the best massage places in Mount Maunganui. There are local massage places offering massage services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Mount Maunganui can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $50 in Mount Maunganui with the Fresha mobile app.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mount Maunganui, in New Zealand, and around the world.
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