Best Deep Tissue Massages in Hamilton
Choose from 7 venues offering Deep Tissue Massages in Hamilton See map
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Jane Harris Massage Therapy
114 Clarkin Road, Fairfield, Hamilton 3214, New Zealand
+64 7-852 5555+64 7-852 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Unique Skin and Body
87 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7-856 6057+64 7-856 6057Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre of Balance (Acupuncture & Chinese Medicine Clinic Hamilton)
27F Whatawhata Road, Dinsdale, Hamilton 3204, New Zealand
+64 800 221 224+64 800 221 224Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Serenity Float and Massage Clinic
24 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7-856 2227+64 7-856 2227Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
CityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7-849 6237+64 7-849 6237Call to bookPersonal Training
BODY FLOW THERAPY AND CLINICAL YOGA MASSAGE
3/152 Horsham Downs Road, Rototuna North, Hamilton 3281, New Zealand
+64 27 346 0466+64 27 346 0466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mission Health (Acupuncture and wellness centre)
252 Thomas Road, Rototuna, Hamilton 3210, New Zealand
+64 7-282 0238+64 7-282 0238Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nuad Thai Massage
216 Te Rapa Road, Beerescourt, Hamilton 3200, New Zealand
+64 7-850 6360+64 7-850 6360Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Waikato Osteo
78 Maeroa Road, Maeroa, Hamilton 3200, New Zealand
+64 7-855 1222+64 7-855 1222Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
AyuSpa: Ayurveda Beauty & Well being
26 Bates Road, Tamahere 3283, New Zealand
+64 27 280 2472+64 27 280 2472Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Acupressure
Levi Acupuncture & Massage
162 Hukanui Road, Chartwell, Hamilton 3210, New Zealand
+64 22 508 7388+64 22 508 7388Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Massage Indulgence Hamilton
3204, New Zealand, Hamilton, Hamilton City, Victoria St
+64 27 949 0345+64 27 949 0345Call to bookSauna
Spa Package
Sakura Massage and Acupuncture
The Base Parade, Northgate, Hamilton 3200, New Zealand
+64 7-949 8111+64 7-949 8111Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Health Performance Chiropractic
5/699e Wairere Drive, Chartwell, Hamilton 3210, New Zealand
+64 7-855 7687+64 7-855 7687Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Hillcrest Spinal Centre
174 Cambridge Road, Hillcrest, Hamilton 3216, New Zealand
+64 7-856 6442+64 7-856 6442Call to bookPhysiotherapy
Chiropractic
Dry Needling
Total Body Therapies
36 Joanna Place, Deanwell, Hamilton 3206, New Zealand
+64 21 190 3634+64 21 190 3634Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Healing Touch Osteopathy
44B Whatawhata Road, Dinsdale, Hamilton 3204, New Zealand
+64 7-846 7030+64 7-846 7030Call to bookAcupuncture
Chiropractic
Dry Needling
Skin Craft Beauty Therapy
30 Fuchsia Avenue, Pukete, Hamilton 3200, New Zealand
+64 21 817 990+64 21 817 990Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Villa Room - Beauty Therapy and Therapeutic Massage
54A Firth Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 737 354+64 21 737 354Call to bookFacial Extractions
Acne Facial
Facial
Makeup Service
Total Massage Therapy
4 Woburn Court, Rototuna North, Hamilton 3210, New Zealand
+64 21 150 0051+64 21 150 0051Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bangkok Therapist Thai Massage Hamilton
43 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
+64 7-852 5497+64 7-852 5497Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active+ Te Rapa
543 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7-282 1624+64 7-282 1624Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
BN Massage
443 Anglesea Street, Hamilton Central, Hamilton 3204, New Zealand
+64 21 667 130+64 21 667 130Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Simply Swedish Mobile Massage
91 Silverdale Road, Silverdale, Hamilton 3216, New Zealand
+64 28 8518 7002+64 28 8518 7002Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MassageRX
Unit 3/143 Maui Street, Pukete, Hamilton 3200, New Zealand
+64 21 269 4543+64 21 269 4543Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Connect Osteopathy - Central
37 Thackeray Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 800 696 783+64 800 696 783Call to bookAcupuncture
Taylored Health & Performance
83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 7-834 0002+64 7-834 0002Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aqua Beauty & Wellness
17 Walsh Road, Whatawhata, Hamilton 3290, New Zealand
+64 22 602 7841+64 22 602 7841Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Heavenly Beauty
6b/60 Hare Puke Drive, Flagstaff, Hamilton 3210, New Zealand
+64 7-855 8355+64 7-855 8355Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
PranThai Body Therapy
1/24 Mill Street, Whitiora, Hamilton 3200, New Zealand
+64 210 867 7660+64 210 867 7660Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Connect Osteopathy - North
60 Hare Puke Drive, Flagstaff, Hamilton 3210, New Zealand
+64 800 696 783+64 800 696 783Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Team Beautified
84 High Street, Frankton, Hamilton 3204, New Zealand
+64 7-848 2308+64 7-848 2308Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Forme Spa Hamilton
1139 Victoria Street, Whitiora, Hamilton 3200, New Zealand
+64 7-839 3222+64 7-839 3222Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nature's Spa NZ
13 casabella lane, Hamilton Central, Hamilton 3204, New Zealand
+64 27 355 5441+64 27 355 5441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Skin Spa - Beauty Therapy
137 Alexandra Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7-839 4182+64 7-839 4182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Cafe - Rototuna
1 North City Road, Rototuna, Hamilton 3210, New Zealand
+64 7-949 7677+64 7-949 7677Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Connect Osteopathy - Hamilton East
19 Bond Street, Hamilton East, Hamilton 3216, New Zealand
+64 7-853 9699+64 7-853 9699Call to bookAcupuncture
Once More
3240, 501 Victoria Street, Hamilton 3204, New Zealand
+64 7-838 0804+64 7-838 0804Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Siam Thai Massage Hamilton
4 Amanda Avenue, Dinsdale, Hamilton 3204, New Zealand
+64 274 879 816+64 274 879 816Call to bookBody Scrub
Sauna
Spa Package
Rototuna Physiotherapy Clinic
95 Thomas Road, Rototuna, Hamilton 3210, New Zealand
+64 7-852 5274+64 7-852 5274Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Revival Massage
Level 2, Shop 115B, Centre Place, 501 Victoria Street, Hamilton 3240, New Zealand
+64 7-834 3274+64 7-834 3274Call to bookSauna
Spa Package
Waters Day Spa
1226 Victoria Street, Whitiora, Hamilton City 3200, New Zealand
+64 7-838 2202+64 7-838 2202Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Anns Massage Centre
Shop R46A, Maahanga Dr, 3200 The Base Parade, Te Rapa, Hamilton 3200, New Zealand
+64 7-850 8528+64 7-850 8528Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health100 Massage
No.6 Casabella Lane, 307 Barton Street, Hamilton Central, Hamilton 3204, New Zealand
+64 210 253 8669+64 210 253 8669Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
as Well as Wellness Centre
29A Montgomery Crescent, Melville, Hamilton 3206, New Zealand
+64 7-838 3832+64 7-838 3832Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Zhang’s Massage
219 Hukanui Road, Chartwell, Hamilton 3210, New Zealand
+64 7-853 9999+64 7-853 9999Call to bookSpa Package
Sauna
Body Scrub
Top reviews of Deep Tissue Massages in Hamilton
4.8
Average of 2,064 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Hamilton with Fresha
Rely on Fresha when you're in need of a massage place in Hamilton. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you want to find the best massage therapists in Hamilton, let Fresha help you decide where to go. If you live in Rototuna North and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Deanwell and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 4.9. So there is plenty to choose from with Fresha.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Hamilton and expect to pay up to $160.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hamilton, New Zealand. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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