Best Deep Tissue Massages Near Me in Papakura
Choose from 4 venues offering Deep Tissue Massages near you in Papakura See map
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In Tune Osteopaths and Natural Health Clinic - Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 298 2279+64 9 298 2279Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Bodeaze Therapeutic Massage
Selwyn Centre, 182 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 296 6018+64 9 296 6018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wanipa Thai Massage & Beauty
15 Polandson Place, Ōpaheke, Auckland 2113, New Zealand
+64 210 247 0311+64 210 247 0311Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Papakura Acupuncture Clinic
2110, New Zealand, Auckland, Papakura North, Great South Rd
+64 9 298 6686+64 9 298 6686Call to bookAcupuncture
Chiropractic
Dry Needling
Superior Thai massage
257 Great South Road, Papakura, 2110, New Zealand
+64 9 299 2037+64 9 299 2037Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Clevedon Physiotherapy
27 Papakura-Clevedon Road, Clevedon 2582, New Zealand
+64 274 182 361+64 274 182 361Call to bookPhysiotherapy
Healing Hands- Professional Massage Therapy
48 Carisbrook Crescent, Papakura, Auckland 2110, New Zealand
+64 22 173 0743+64 22 173 0743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active+ Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 296 1026+64 9 296 1026Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Papakura
4.9
Average of 1,706 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Papakura with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Papakura and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So when you're in Papakura and in need of that self-care fix, we've got you. Whether you want to get dapper in Auckland or you're looking for some headspace in Rosehill, there’s a treatment on Fresha for you. Read some of the 4.9 star average ratings and reviews for local businesses to see who's doing it best. There are also five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Papakura. Book 15 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So when it’s time for your next massage appointment in Papakura, New Zealand, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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