Best Deep Tissue Massages Near Me in Wanaka
Choose from 2 venues offering Deep Tissue Massages near you in Wanaka See map
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Active Massage Wanaka
74 Ardmore Street, CBD, Wānaka 9305, New Zealand
+64 21 209 7071+64 21 209 7071Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage in Wanaka
24 Dungarvon Street, Wānaka 9305, New Zealand
+64 3 443 8448+64 3 443 8448Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Flow Massage Wanaka
69B Bills Way, Wānaka 9305, New Zealand
+64 210 874 5429+64 210 874 5429Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sanctuary Day Spa Wanaka
20 Studholme Road, wanaka, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wanaka Sports Massage
21 Brownston Street, Wānaka 9305, New Zealand
+64 3 443 8900+64 3 443 8900Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
The Muscle Mechanics- Massage Wānaka
80 Ardmore Street, Wānaka 9305, New Zealand
+64 27 510 9641+64 27 510 9641Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Let It Go Mobile Massage
169 Ardmore Street, Wānaka 9305, New Zealand
+64 210 812 5313+64 210 812 5313Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Aspiring Massage Wanaka
3 Ewing Place, Wānaka 9305, New Zealand
+64 274 222 455+64 274 222 455Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Altea Mobile Massage
14 Balneaves Lane, Albert Town 9382, New Zealand
+64 27 245 5998+64 27 245 5998Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Aspects Salon & Day Spa
38 Ardmore Street, Wānaka 9305, New Zealand
+64 3 443 5051+64 3 443 5051Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sanctuary Medi Spa Wanaka
54 Reece Crescent, Wānaka 9305, New Zealand
+64 3 443 0827+64 3 443 0827Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Top reviews of Deep Tissue Massages near you in Wanaka
5.0
Average of 167 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Wanaka with Fresha
Look no further than Fresha for your next massage appointment in Wanaka. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the massage highlights of Albert Town, or frequent some favourites in Wanaka. And it's about time to max out on me-time. So take a look at the massage places in Wanaka, and let’s get you booked in pronto.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Wanaka with the Fresha mobile app. Prices start at $120, and a session usually lasts around 40 minutes.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wanaka, New Zealand, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Wanaka salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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