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Sauna Torrens Park

Best Saunas near me in Torrens Park, Adelaide

‎Choose from ‎2‎ venues offering Saunas near you in Torrens Park, Adelaide See map

SaunaSpa Treatments Infrared Sauna Body Scrub Body Wrap

Golden Body Line

5.0

(52)

1162 South Road, Clovelly Park, 5042, South Australia

Infrared Blanket Sauna

45 min

$90

FREE CONSULTATION

15 min

Free

Aqua Foot Detox

30 min

$90

Magneto Therapy

30 min - 40 min

$60

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Co Co Ci Remedial Massage and Facial

5.0

(19)

73 woodlands terrace, Edwardstown, 5039, South Australia

120min (30min Infrared sauna & 90min Massage ) Bliess

2 hr

$170

90min (30min Infrared sauna & 60 min Massage) Bliss

1 hr and 30 min

$125

120 min Remedial Massage

2 hr

$180

2.5h (30min Infrared sauna & 120min Massage) Bliss

2 hr and 30 min

$215

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Ai Massage

Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia

+61 8 8357 8828 +61 8 8357 8828 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Chi Body Care Mitcham

MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia

+61 8 8271 9918 +61 8 8271 9918 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Active Balance - Physio and Wellness

135 Daws Rd, St Marys SA 5042, Australia

+61 450 877 731 +61 450 877 731 Call to book

Cupping

Relaxing Massage

Remedial Massage

Thai Massage

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Call to book

Remedial Massage

Reflexology

Sports Massage

Swedish Massage

ToThePoint Remedial Massage

23 Barcroft St, Pasadena SA 5042, Australia

+61 8 7073 3676 +61 8 7073 3676 Call to book

Remedial Massage

Relaxing Massage

Reflexology

Cupping

P&C Phensri Massage

Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia

+61 414 591 488 +61 414 591 488 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Connect Healthcare

78 Fullarton Rd, Norwood SA 5067, Australia

+61 8 8357 2348 +61 8 8357 2348 Call to book

Sauna

Sports Massage

Reflexology

Deep Tissue Massage

PhysMed

Unit 1/92 Unley Rd, Unley SA 5061, Australia

+61 466 337 497 +61 466 337 497 Call to book

Acupuncture

Dry Needling

Physical Therapy

Thai Sanctuary, Hyde Park, Goodwood, Adelaide

3/100 King William Rd, Hyde Park SA 5034, Australia

+61 8 8471 0585 +61 8 8471 0585 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Deep Tissue Massage

Kanjanant Thai Massage

93 C Unley Rd, Unley SA 5061, Australia

+61 416 952 588 +61 416 952 588 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Cupping

endota spa Blackwood

231 Main Rd, Blackwood SA 5051, Australia

+61 8 8370 3742 +61 8 8370 3742 Call to book

Dermal Fillers

Mesotherapy

Laser Skin Resurfacing

endota spa Hyde Park

120 King William Rd, Goodwood SA 5061, Australia

+61 8 8373 0100 +61 8 8373 0100 Call to book

Electrolysis Hair Removal

IPL Skin Rejuvenation

Laser Skin Resurfacing

Dermal Fillers

Goodlife Health Clubs Cross Roads

Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia

+61 8 8394 5700 +61 8 8394 5700 Call to book

Personal Training

revive massage

Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia

+61 8 8177 1087 +61 8 8177 1087 Call to book

Sauna

Spa Treatments

Body Scrub

Goodlife Health Clubs Mitcham

11 Princes Rd, Kingswood SA 5062, Australia

+61 8 8490 3100 +61 8 8490 3100 Call to book

ANNA THERAPY

24 Flinders St, Edwardstown SA 5039, Australia

+61 431 006 632 +61 431 006 632 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

Monica's Massage

21/23 Belair Rd, Kingswood SA 5062, Australia

+61 466 577 888 +61 466 577 888 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Hello Chinese Massage

shop 4/243 Main Rd, Blackwood SA 5051, Australia

+61 415 675 933 +61 415 675 933 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Acupressure

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Call to book

Chinese Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Affordable Spas

1168 South Rd, Clovelly Park SA 5042, Australia

+61 8 8374 0190 +61 8 8374 0190 Call to book

Sauna

Spa Treatments

‎Top reviews of Saunas near you in Torrens Park

4.0

Average of ‎71‎ reviews of ‎2‎ venues.

Sauna FAQs

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Torrens Park with Fresha

At Fresha we’re making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Torrens Park and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Torrens Park, and book from just $35.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Torrens Park spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.