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Best Saunas near me in Torrens Park, Adelaide

‎Choose from ‎2‎ venues offering Saunas near you in Torrens Park, Adelaide See map

Co Co Ci Remedial Massage and Facial

5.0

Edwardstown, South Australia

Massage20 reviews

2.5h (30min Infrared sauna & 120min Massage) Bliss

$225

2 hr and 30 min

120min (30min Infrared sauna & 90min Massage ) Bliess

$180

2 hr

90min (30min Infrared sauna & 60 min Massage) Bliss

$135

1 hr and 30 min

See all 21 services

Golden Body Line

5.0

Clovelly Park, South Australia

Beauty Salon52 reviews

Infrared Blanket Sauna

$90

45 min

FREE CONSULTATION

Free

15 min

Aqua Foot Detox

$90

30 min

See all 13 services

Call to book

Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828 +61 8 8357 8828 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Chi Body Care Mitcham
MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia
+61 8 8271 9918 +61 8 8271 9918 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731 +61 450 877 731 Call to book
Cupping
Relaxing Massage
Remedial Massage
Thai Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Call to book
Remedial Massage
Reflexology
Sports Massage
Swedish Massage
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676 +61 8 7073 3676 Call to book
Remedial Massage
Relaxing Massage
Reflexology
Cupping
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488 +61 414 591 488 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Sauna
Sports Massage
Reflexology
Deep Tissue Massage
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Call to book
Acupuncture
Dry Needling
Physical Therapy
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Deep Tissue Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
endota spa Blackwood
231 Main Rd, Blackwood SA 5051, Australia
+61 8 8370 3742 +61 8 8370 3742 Call to book
Dermal Fillers
Mesotherapy
Laser Skin Resurfacing
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Laser Skin Resurfacing
Dermal Fillers
Goodlife Health Clubs Cross Roads
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia
+61 8 8394 5700 +61 8 8394 5700 Call to book
Personal Training
revive massage
Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia
+61 8 8177 1087 +61 8 8177 1087 Call to book
Sauna
Spa Treatments
Body Scrub
Goodlife Health Clubs Mitcham
11 Princes Rd, Kingswood SA 5062, Australia
+61 8 8490 3100 +61 8 8490 3100 Call to book
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632 +61 431 006 632 Call to book
Chinese Massage
Couples Massage
Cupping
Relaxing Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888 +61 466 577 888 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Hello Chinese Massage
shop 4/243 Main Rd, Blackwood SA 5051, Australia
+61 415 675 933 +61 415 675 933 Call to book
Reflexology
Deep Tissue Massage
Foot Massage
Acupressure
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Call to book
Chinese Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Affordable Spas
1168 South Rd, Clovelly Park SA 5042, Australia
+61 8 8374 0190 +61 8 8374 0190 Call to book
Sauna
Spa Treatments

‎Top reviews of Saunas near you in Torrens Park

4.0

Average of ‎72‎ reviews of ‎2‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How much does a sauna session cost?

Sauna sessions typically cost between $35 and $180 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Torrens Park with Fresha

At Fresha we’re making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Torrens Park and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Torrens Park, and book from just $35.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Torrens Park spa, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there. And know that we’re aiming for exceptional, too. We’ve booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.