Best Saunas near me in Mitchell Park, Adelaide
Venues offering Saunas in Mitchell Park, Adelaide See map
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Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revo Fitness Glenelg
Level 1 (Above Woolworths Bayside Village Shopping Centre Corner Brighton &, Jetty Rd, Glenelg SA 5045, Australia
+61 1300 738 638+61 1300 738 638Call to book
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196+61 482 083 196Call to book
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731+61 450 877 731Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151+61 8 8331 1151Call to book
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SA Aquatic and Leisure Centre
443 Morphett Rd, Oaklands Park SA 5046, Australia
+61 8 8198 0198+61 8 8198 0198Call to bookPersonal Training
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441+61 400 140 441Call to book
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676+61 8 7073 3676Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488+61 414 591 488Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409+61 426 667 409Call to book
Supa Thai Massage
887 South Rd, Clarence Gardens SA 5039, Australia
+61 402 858 313+61 402 858 313Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flinders Uni Sport & Fitness
Alan Mitchell Building, Registry Road, Flinders University, Bedford Park SA 5042, Australia
+61 8 8201 2842+61 8 8201 2842Call to book
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Scrub
Body Wrap
Spa Package
revive massage
Castle Plaza Shopping Centre, 992 South Rd, Edwardstown SA 5039, Australia
+61 8 8177 1087+61 8 8177 1087Call to bookSauna
Body Scrub
Spa Package
endota spa Marion
Westfield Marion, Shop 1005/6/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 0033+61 8 8358 0033Call to bookSkin Tightening
Laser Resurfacing
ANNA THERAPY
24 Flinders St, Edwardstown SA 5039, Australia
+61 431 006 632+61 431 006 632Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433+61 8 8294 4433Call to book
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to book
Revive Fitness Centre
550 Marion Rd, Plympton Park SA 5038, Australia
+61 8 8297 8433+61 8 8297 8433Call to book
All Around Massage
1074/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8298 8527+61 8 8298 8527Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Goodlife Health Clubs Cross Roads
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia
+61 8 8394 5700+61 8 8394 5700Call to bookPersonal Training
LITTLE LOTUS TRADITIONAL THAI MASSAGE
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Affordable Spas
1168 South Rd, Clovelly Park SA 5042, Australia
+61 8 8374 0190+61 8 8374 0190Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $27 and $49.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mitchell Park with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Mitchell Park with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $27 and $49 in Mitchell Park.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mitchell Park, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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