Sauna Adelaide

Bedste saunaer i nærheden af mig i Adelaide

‎Vælg mellem ‎8‎ steder, der tilbyder Saunaer i nærheden af dig i Adelaide Se kort

SaunaSpa-behandlinger Fodspa Ansigtsbehandling på spa Infrarød sauna Hydroterapi Kropsindpakning Kropsskrub Kryoterapi

Tilbud

ADELPHÉ WELLNESS

5.0

(525)

68 Mooringe Avenue, North Plympton, 5037, South Australia

Infrared Sauna (30mins)

30 min

$39

Infrared Sauna (1hour)

1 hr

$59

Dermapen 4 - Microneedling

30 min

$299

Abdomen + Hip FC

1 hr

$299

Se alle tjenester

Meggetto Hair Design

5.0

(447)

466A Kensington Road, Wattle Park, 5066, South Australia

Steam Treatment

50 min

$40

Beard Trim

15 min

$10

Kid's Haircut

30 min - 1 hr

Fra $35

Blow Dry

30 min - 45 min

Fra $55

Se alle tjenester

Tilbud

Breathe WRL

5.0

(1,007)

Shop 3, 4 Brighton Rd, Glenelg East, 5045, South Australia

30 Mins (1 Person)

30 min

$35

45 Min (1 Person)

45 min

$45

60 Mins (1 Person)

1 hr

$50

Sauna 30Min (2 People)

30 min

$45

Se alle tjenester

Tilbud

Eco Village Clinic

5.0

(164)

13 Hakea Walk, Aldinga, 5173, South Australia

REMEDIAL Massage - 30 Min + Infrared Sauna

1 hr

$105

REMEDIAL Massage 60 Minutes with Sauna

1 hr and 30 min

$140

Remedial Massage 60 minutes

1 hr

$110

Late Cancellation or No show fee

1 hr

$110

Se alle tjenester

Assured Aesthetic Skin Clinic

5.0

(124)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$25

Infrared Sauna

45 min

Fra $45

Infrared sauna

30 min

$30

Imfrared sauna

20 min

$20

Se alle tjenester

Co Co Ci Remedial Massage and Facial

5.0

(18)

73 woodlands terrace, Edwardstown, 5039, South Australia

2.5h (30min Infrared sauna & 120min Massage) Bliss

2 hr and 30 min

$215

60 min Infrared sauna ** Single person **

1 hr

$65

120min (30min Infrared sauna & 90min Massage ) Bliess

2 hr

$170

60 min Infrared sauna ** Double person **

1 hr

$75

Se alle tjenester

Golden Body Line

5.0

(50)

1162 South Road, Clovelly Park, 5042, South Australia

Infrared Blanket Sauna

45 min

$90

Aqua Foot Detox

30 min

$90

Anticellulite

30 min

$99

FREE CONSULTATION

15 min

Gratis

Se alle tjenester

Simply Polished Beauty

22 Malcolm Street, Bedford Park, 5042, South Australia

Infrared Sauna – Intro Package (5 x 30 min sessions)

30 min

$150

Infrared Sauna – Single Session

30 min

$40

Full Body Spray Tan

15 min

$40

Cosmedic Teeth Whitening

30 min - 40 min

$129

Se alle tjenester

Se alle

Ring for at booke

The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350 +61 8 8366 9350 Ring for at booke
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014 +61 422 975 014 Ring for at booke
Sauna
Kropsskrub
IPL-hårfjerning
Mikrodermabrasion
Mei's Chinese Remedial Massage
unit 3/43 Gloucester Ave, Salisbury East SA 5109, Australia
+61 466 599 873 +61 466 599 873 Ring for at booke
Cupping
Afslappende massage
Afhjælpende massage
Fuld kropsmassage
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Ring for at booke
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557 +61 401 754 557 Ring for at booke
Mikrodermabrasion
Ansigtsbehandling med ekstraktion
Ansigtsbehandling til mænd
Makeup
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Ring for at booke
Sauna
Kropsindpakning
Kropsskrub
Infrarød sauna
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Fuld kropsmassage
Lymfedrænage-massage
Fodmassage
Terapeutisk massage
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Ring for at booke
Sportsmassage
Zoneterapi
Dybdegående massage
Afslappende massage
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585 +61 8 8490 8585 Ring for at booke
Hyperbarisk iltbehandling
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712 +61 493 151 712 Ring for at booke
Thai massage
Svensk massage
Sportsmassage
Zoneterapi
Seaside Chiro + Massage
3/646 Grange Rd, Henley Beach SA 5022, Australia
+61 8 7228 5273 +61 8 7228 5273 Ring for at booke
Fuld kropsmassage
Afhjælpende massage
Afslappende massage
Parmassage
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196 +61 482 083 196 Ring for at booke
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864 +61 493 493 864 Ring for at booke
Terapeutisk massage
Ayurvedisk massage
Thai massage
Svensk massage
Kasona - Be Happy, Stress Less
5 Grassdale Rise, Aberfoyle Park SA 5159, Australia
+61 414 973 394 +61 414 973 394 Ring for at booke
Kinetic Rehabilitation + Performance
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444 +61 8 8368 7444 Ring for at booke
Fysioterapi
Dry needling
The Body Haus
120A Prospect Rd, Prospect SA 5082, Australia
+61 423 738 128 +61 423 738 128 Ring for at booke
Ansigtsbehandling til mænd
Kemisk peeling
Ansigtsbehandling
Makeup
Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Ring for at booke
Massage til gravide
Dybdegående massage
Zoneterapi
Sportsmassage
Active Balance - Physio and Wellness
135 Daws Rd, St Marys SA 5042, Australia
+61 450 877 731 +61 450 877 731 Ring for at booke
Cupping
Fuld kropsmassage
Terapeutisk massage
Sportsmassage
BodySmith Fitness 247 Gym
43 Gulfview Rd, Christies Beach SA 5165, Australia
+61 401 118 962 +61 401 118 962 Ring for at booke
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Ring for at booke
Lymfedrænage-massage
Fodmassage
Dybdegående massage
Akupressur
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151 +61 8 8331 1151 Ring for at booke
Kagemusya Remedial Massage
Unit 3/45A York Terrace, Salisbury SA 5108, Australia
+61 432 760 073 +61 432 760 073 Ring for at booke
Massage til gravide
Afhjælpende massage
Akupressur
Dybdegående massage
Her Soul Temple Ayurvedic Wellness & Spa
Aldam Rd, Seaford SA 5169, Australia
+61 402 500 129 +61 402 500 129 Ring for at booke
Sauna
Spa-behandlinger
Habit Day Spa
2/114 Semaphore Rd, Semaphore SA 5019, Australia
+61 468 361 905 +61 468 361 905 Ring for at booke
Sauna
Kropsindpakning
Spa-behandlinger
Infrarød sauna
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Ring for at booke
Sauna
Spa-behandlinger
Gran Thai Massage
Shop 1 G1/20-24 Garden Terrace, Mawson Lakes SA 5095, Australia
+61 466 441 666 +61 466 441 666 Ring for at booke
Ayurvedisk massage
Parmassage
Afslappende massage
Afhjælpende massage
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335 +61 419 825 335 Ring for at booke
Afhjælpende massage
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874 +61 419 920 874 Ring for at booke
Hot stone-massage
Fuld kropsmassage
Lymfedrænage-massage
Dybdegående massage
Awaken Health and Wellness Studio
101 Grange Rd, Allenby Gardens SA 5009, Australia
+61 487 999 028 +61 487 999 028 Ring for at booke
Akupunktur
Kiropraktik
Rejuvenation Gypsy Holistic Healing
19 Sylvan Cres, Surrey Downs SA 5126, Australia
420207867 420207867 Ring for at booke
Makeup
Kropsskulptur
Rygmassage
Ansigtsbehandling
EFM Health Club Reynella
211 Old S Rd, Reynella SA 5161, Australia
+61 433 838 149 +61 433 838 149 Ring for at booke
QUALITY OF MOVEMENT PILATES STUDIO
18 Whitlam St, St Agnes SA 5097, Australia
+61 401 511 627 +61 401 511 627 Ring for at booke
Tranquil Massage Studio - Robyn Gaskin
67 Helmsman Terrace, Seaford SA 5169, Australia
+61 412 590 610 +61 412 590 610 Ring for at booke
Massage til gravide
Afhjælpende massage
Afslappende massage
Cupping
Xinwang Chinese Massage
16 Guernsey Cres, Salisbury North SA 5108, Australia
+61 423 125 389 +61 423 125 389 Ring for at booke
Parmassage
Afslappende massage
Afhjælpende massage
Hot stone-massage
Mindfulness Mobile Massage
Milan Cres, Hackham West SA 5163, Australia
+61 481 432 118 +61 481 432 118 Ring for at booke
Zoneterapi
Afhjælpende massage
Ayurvedisk massage
Terapeutisk massage
Adelaide Aesthetic Elegance
249 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 7112 2203 +61 8 7112 2203 Ring for at booke
Voksbehandling af ansigt
Voksbehandling af ryg
Sugaring
Fuld kropsvoks
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692 +61 433 662 692 Ring for at booke
Zoneterapi
Sportsmassage
Svensk massage
Thai massage
Skin Culture
119 Dyson Rd, Christies Beach SA 5165, Australia
+61 435 694 444 +61 435 694 444 Ring for at booke
IPL-hudforyngelse
Læbefyldning
Opstramning af huden
Mesoterapi
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791 +61 413 432 791 Ring for at booke
Adelaide Massage Health & Wellness
1 Sharpes Ave, Fulham Gardens SA 5024, Australia
+61 431 314 128 +61 431 314 128 Ring for at booke
Thai massage
Akupressur
Fodmassage
Lymfedrænage-massage
Live Once Fitness
25 Merle Marten Dr, North Haven SA 5018, Australia
+61 408 859 274 +61 408 859 274 Ring for at booke
The Face Yoga Coach
Pillar of Light Wellness Hub, 3/84 Grange Rd, Welland SA 5007, Australia
+61 450 499 161 +61 450 499 161 Ring for at booke
Rub Massage Flagstaff Hill
6 Ridgway Dr, Flagstaff Hill SA 5159, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Parmassage
Dybdegående massage
Ayurvedisk massage
Terapeutisk massage
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441 +61 400 140 441 Ring for at booke
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366 +61 8 7084 2366 Ring for at booke
Akupunktur
Beautiful Bellies Massage
15 Tiller Dr, Seaford SA 5169, Australia
425744078 425744078 Ring for at booke
Sauna
Spa-behandlinger
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Ring for at booke
Dry needling
Akupunktur
Fysioterapi
Pillar of Light
Shop 3/84 Grange Rd, Welland SA 5007, Australia
+61 450 202 081 +61 450 202 081 Ring for at booke
Lucky masSAge SA
Shop 2/405 Grange Rd, Seaton SA 5023, Australia
+61 424 940 092 +61 424 940 092 Ring for at booke
Sauna
Spa-behandlinger
Kropsindpakning
Kropsskrub
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Ring for at booke
Cupping
Parmassage
Akupressur
Lymfedrænage-massage
Adelaide Wellness Clinic
232 Henley Beach Rd, Torrensville SA 5031, Australia
+61 447 254 505 +61 447 254 505 Ring for at booke
Hyperbarisk iltbehandling
Bowen Therapy Adelaide
77 Commercial Rd, Port Adelaide SA 5015, Australia
+61 488 659 942 +61 488 659 942 Ring for at booke
Svensk massage
Sportsmassage
Zoneterapi
Dybdegående massage
SP Sundram Massage Service (Adelaide)
Florence Ave, Blair Athol SA 5084, Australia
+61 421 086 101 +61 421 086 101 Ring for at booke
Zoneterapi
Dybdegående massage
Terapeutisk massage
Ayurvedisk massage
Haven Life Massage and Nutrition
Quinn St, Christie Downs SA 5164, Australia
+61 491 631 591 +61 491 631 591 Ring for at booke
Lymfedrænage-massage
Afhjælpende massage
Afslappende massage
Cupping
Rejuvenate Sports & Remedial Therapy
116 Commercial Rd, Salisbury SA 5108, Australia
+61 432 402 577 +61 432 402 577 Ring for at booke
Terapeutisk massage
Massage til gravide
Fuld kropsmassage
Lymfedrænage-massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126 +61 447 260 126 Ring for at booke
Dybdegående massage
Sportsmassage
Terapeutisk massage
Afhjælpende massage
Alpine Align
27-29 McLaren Parade, Port Adelaide SA 5015, Australia
478092836 478092836 Ring for at booke
Afhjælpende massage
Afslappende massage
Terapeutisk massage
Thai massage
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421 +61 481 459 421 Ring for at booke
Parmassage
Afhjælpende massage
Afslappende massage
Cupping
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102 +61 415 118 102 Ring for at booke
Svensk massage
Dybdegående massage
Zoneterapi
Sportsmassage
Revo Fitness Glenelg
Level 1 (Above Woolworths Bayside Village Shopping Centre Corner Brighton &, Jetty Rd, Glenelg SA 5045, Australia
+61 1300 738 638 +61 1300 738 638 Ring for at booke
Dripclub Mawson Lakes
Shop 2A 9, 15 Main St, Mawson Lakes SA 5095, Australia
+61 8 8164 6988 +61 8 8164 6988 Ring for at booke
Hyperbarisk iltbehandling
Soul 365
26 Elizabeth St, Adelaide SA 5000, Australia
+61 432 433 306 +61 432 433 306 Ring for at booke
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736 +61 422 168 736 Ring for at booke
Sauna
Infrarød sauna
Kropsskrub
Spa-behandlinger
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Ring for at booke
Afhjælpende massage
Massage til gravide
Fuld kropsmassage
Hot stone-massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Ring for at booke
Terapeutisk massage
Fuld kropsmassage
Hot stone-massage
Massage til gravide
Refresh & Rejuvenate Skin Spa Beauty
The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove SA 5125, Australia
+61 8 8288 7877 +61 8 8288 7877 Ring for at booke
Sauna
Kryoterapi
Spa-behandlinger
Infrarød sauna
PhysioWest
123 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 8352 3582 +61 8 8352 3582 Ring for at booke
Fysioterapi
Dry needling
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299 +61 8 8261 1299 Ring for at booke
Australian Muscle The Gym 24/7
130 Bridge Rd, Pooraka SA 5095, Australia
+61 8 8262 2086 +61 8 8262 2086 Ring for at booke
Hiam Remedial Massage Clinic
1633 Main N Rd, Salisbury East SA 5109, Australia
+61 403 828 562 +61 403 828 562 Ring for at booke
Fodmassage
Dybdegående massage
Zoneterapi
Sportsmassage
ToThePoint Remedial Massage
23 Barcroft St, Pasadena SA 5042, Australia
+61 8 7073 3676 +61 8 7073 3676 Ring for at booke
Zoneterapi
Dybdegående massage
Akupressur
Sportsmassage
Myomasters Massage
51 Pompoota Rd, Hope Valley SA 5090, Australia
+61 424 740 243 +61 424 740 243 Ring for at booke
Parmassage
Afslappende massage
Afhjælpende massage
Massage til gravide
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Parmassage
Cupping
Afslappende massage
Thai massage
Sphere medi spa
211 Old S Rd, Old Reynella SA 5161, Australia
+61 8 8322 2008 +61 8 8322 2008 Ring for at booke
Sauna
Spa-behandlinger
Kryoterapi
Kropsindpakning
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092 +61 410 577 092 Ring for at booke
Zoneterapi
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833 +61 8 7087 0833 Ring for at booke
Akupunktur
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488 +61 414 591 488 Ring for at booke
Terapeutisk massage
Afhjælpende massage
Fodmassage
Akupressur
SOL AT HENLEY
Next door to, Charminar/238 Seaview Rd, Henley Beach SA 5022, Australia
+61 8 8235 9792 +61 8 8235 9792 Ring for at booke
Ansigtsbehandling mod akne
Aknebehandling
Cellulitebehandling
Kemisk peeling
Bijou Spa
494a Brighton Rd, Brighton SA 5048, Australia
+61 8 8296 5977 +61 8 8296 5977 Ring for at booke
Dermaplaning
Øjenbrynstrådning
Ansigtsbehandling med ekstraktion
Ansigtsbehandling til mænd
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888 +61 467 013 888 Ring for at booke
Afslappende massage
Afhjælpende massage
Cupping
Parmassage
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Ring for at booke
Sauna
Dry needling
Afhjælpende massage
Infrarød sauna
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314 +61 493 497 314 Ring for at booke
Dybdegående massage
Fodmassage
Lymfedrænage-massage
Afhjælpende massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Ring for at booke
Akupressur
Afhjælpende massage
Afslappende massage
Cupping
Etheric Self Remedial Massage
U4/85 Tapleys Hill Rd, Hendon SA 5014, Australia
+61 411 190 379 +61 411 190 379 Ring for at booke
Dybdegående massage
Sportsmassage
Svensk massage
Fuld kropsmassage
Five hands (Sayang's massage)
9 Hyacinth Cres, Christie Downs SA 5164, Australia
+61 484 245 538 +61 484 245 538 Ring for at booke
Kinesisk massage
Ayurvedisk massage
Terapeutisk massage
Thai massage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613 +61 431 311 613 Ring for at booke
Sauna
Kropsskrub
Spa-behandlinger
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Ring for at booke
Fodmassage
Akupressur
Lymfedrænage-massage
Fuld kropsmassage
Future Fit Health Club 24/7
617/621 Lower North East Rd, Campbelltown SA 5073, Australia
+61 478 731 193 +61 478 731 193 Ring for at booke
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888 +61 406 695 888 Ring for at booke
Sauna
Spa-behandlinger
Kropsskrub
Kropsindpakning
Pure You Massage and Health Coaching
18 Laffers Cres, Reynella SA 5161, Australia
+61 417 074 302 +61 417 074 302 Ring for at booke
Lymfedrænage-massage
Fuld kropsmassage
Hot stone-massage
Massage til gravide
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Ring for at booke
Afhjælpende massage
Dybdegående massage
Zoneterapi
Sportsmassage
Relax massage shop
322 Torrens Rd, Croydon Park SA 5008, Australia
+61 8 7073 9210 +61 8 7073 9210 Ring for at booke
Sauna
Infrarød sauna
Kropsskrub
Spa-behandlinger
Oasiz Massage Clinic
1/132 Bower Rd, Semaphore Park SA 5019, Australia
+61 426 997 929 +61 426 997 929 Ring for at booke
Terapeutisk massage
Ayurvedisk massage
Thai massage
Sportsmassage
Thai By Tai Massage
7A Cecelia St, Hove SA 5048, Australia
+61 426 115 771 +61 426 115 771 Ring for at booke
Massage til gravide
Hot stone-massage
Fuld kropsmassage
Lymfedrænage-massage
Benefitness
341 Hancock Rd, Fairview Park SA 5126, Australia
+61 8 8251 3011 +61 8 8251 3011 Ring for at booke
GK SALON
1a/96 Research Rd, Pooraka SA 5095, Australia
+61 433 885 773 +61 433 885 773 Ring for at booke
Dameklip
Permanent glatning af hår
Keratinbehandling
Hårfarvning
Spa Mart Pty Ltd
Unit 8/8 Lindsay Rd, Lonsdale SA 5160, Australia
+61 8 8322 8274 +61 8 8322 8274 Ring for at booke
Sauna
Spa-behandlinger
Kropsindpakning
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Ring for at booke
Cupping
Afhjælpende massage
Afslappende massage
Parmassage
Thi Thi Beauty Salon - Nail Salon
8 Lonsdale St, Woodville North SA 5012, Australia
+61 423 137 047 +61 423 137 047 Ring for at booke
Ansigtsbehandling
Øjenbrynstrådning
Henna
Makeup
Blissana- Remedial Massage Therapy
2/5 Goodall Parade, Mawson Lakes SA 5096, Australia
+61 412 004 339 +61 412 004 339 Ring for at booke
Hot stone-massage
Fuld kropsmassage
Dybdegående massage
Zoneterapi

‎De bedste omtaler af Saunaer i nærheden af dig i Adelaide

4.0

Gennemsnit af ‎2.335‎ anmeldelser af ‎7‎ steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $25 og $170.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.