Best Saunas Near Me in Hove, Adelaide
One venue offering Saunas in Hove, Adelaide See map
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Revo Fitness Glenelg
Level 1 (Above Woolworths Bayside Village Shopping Centre Corner Brighton &, Jetty Rd, Glenelg SA 5045, Australia
+61 1300 738 638+61 1300 738 638Call to book
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151+61 8 8331 1151Call to book
EFM Health Club Bedford Park
Mark Oliphant Building, 5 Laffer Dr, Bedford Park SA 5042, Australia
+61 433 838 149+61 433 838 149Call to book
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366+61 8 7084 2366Call to bookAcupuncture
REST with Carolyn
Allison St, Ascot Park SA 5043, Australia
+61 421 915 946+61 421 915 946Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SA Aquatic and Leisure Centre
443 Morphett Rd, Oaklands Park SA 5046, Australia
+61 8 8198 0198+61 8 8198 0198Call to bookPersonal Training
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441+61 400 140 441Call to book
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409+61 426 667 409Call to bookFlinders ONEfitness
Alan Mitchell Building, Registry Road, Flinders University, Bedford Park SA 5042, Australia
+61 8 8201 2842+61 8 8201 2842Call to book
Five Star Outdoors
447 Brighton Rd, Brighton SA 5046, Australia
+61 1300 621 155+61 1300 621 155Call to bookSauna
Spa Package
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Float Room - Floatation Tanks (sensory deprivation) + Infrared Sauna, Dry Salt (halotherapy) + Norma Tec Recovery System
2/69 Finniss St, Marion SA 5043, Australia
+61 418 854 022+61 418 854 022Call to book
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Marion Thai Massage
930 Marion Rd, Sturt SA 5047, Australia
+61 403 528 778+61 403 528 778Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
endota spa
Shop 1005 6, Shop 1005/6/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 0033+61 8 8358 0033Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to bookPersonal Training
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433+61 8 8294 4433Call to book
Revive Fitness Centre
550 Marion Rd, Plympton Park SA 5038, Australia
+61 8 8297 8433+61 8 8297 8433Call to book
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookSauna
Body Scrub
Body Wrap
Spa Package
All Around Massage
1074/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8298 8527+61 8 8298 8527Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TRADITIONAL THAI MASSAGE IN BRIGHTON
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Hove
4.9
Average of 619 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $300.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hove with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Hove, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Hove, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Hove.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Hove or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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