Best Saunas near me in Glenelg, Adelaide
One venue offering Saunas in Glenelg, Adelaide See map
Call to book
Revo Fitness Glenelg
Level 1 (Above Woolworths Bayside Village Shopping Centre Corner Brighton &, Jetty Rd, Glenelg SA 5045, Australia
+61 1300 738 638+61 1300 738 638Call to book
HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg SA 5045, Australia
+61 422 168 736+61 422 168 736Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Healthful Wellness Hub
4 Milton St, Glenelg SA 5045, Australia
+61 8 7084 2366+61 8 7084 2366Call to bookAcupuncture
Glenelg Thai Massage
2A Moseley St, Glenelg SA 5045, Australia
+61 416 950 010+61 416 950 010Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Back Massage
Relax Zone Massage
730 Anzac Hwy, Glenelg SA 5045, Australia
+61 458 730 555+61 458 730 555Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Amazing Beauty and Chinese Massage
Australia, South Australia, Glenelg, Jetty Rd, 邮政编码: 5045
+61 420 881 682+61 420 881 682Call to bookSauna
Body Wrap
Spa Package
Body Scrub
4ever massage
Shop7 Holdfast Walk, 7Moseley Square, Glenelg SA 5045, Australia
+61 452 279 668+61 452 279 668Call to bookFull Body Massage
Ayurvedic Massage
Reflexology
Swedish Massage
The Recovery Hub Glenelg
Shop 3/4 Brighton Rd, Glenelg East SA 5045, Australia
+61 8 8490 8585+61 8 8490 8585Call to bookHyperbaric Oxygen Therapy
FT HIIT Somerton Park
29 Byre Ave, Somerton Park SA 5044, Australia
+61 482 083 196+61 482 083 196Call to book
Plunge Recovery
250 Brighton Rd, Somerton Park SA 5044, Australia
+61 8 8331 1151+61 8 8331 1151Call to book
DD Thai massage
Shop 5/241 Diagonal Rd, Warradale SA 5046, Australia
+61 481 459 421+61 481 459 421Call to bookSports Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
SA Aquatic and Leisure Centre
443 Morphett Rd, Oaklands Park SA 5046, Australia
+61 8 8198 0198+61 8 8198 0198Call to bookPersonal Training
Fit and Flexed Massage
310 Diagonal Rd, Marion SA 5043, Australia
+61 415 118 102+61 415 118 102Call to bookReflexology
Back Massage
Couples Massage
Deep Tissue Massage
PH Balance and Wellness
5 Wilton Ave, Somerton Park SA 5044, Australia
+61 400 140 441+61 400 140 441Call to book
Simply Natural Massage Therapy
122 Partridge St, Glenelg South SA 5045, Australia
+61 467 013 888+61 467 013 888Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Phatthra original thai massage In Plympton Park
57B Bray St, Plympton Park SA 5038, Australia
+61 410 577 092+61 410 577 092Call to bookFoot Massage
Hot Stone Massage
Relaxing Massage
Couples Massage
Fernwood Fitness
1 Chambers St, Park Holme SA 5043, Australia
+61 426 667 409+61 426 667 409Call to bookWing Massage
Shop C/287 Anzac Hwy, Plympton SA 5038, Australia
+61 480 199 817+61 480 199 817Call to bookRelaxing Massage
Remedial Massage
Reflexology
Hot Stone Massage
endota spa Marion
Westfield Marion, Shop 1005/6/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 0033+61 8 8358 0033Call to bookLaser Resurfacing
Skin Tightening
Chi Body Spirit
297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8358 4696+61 8 8358 4696Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South SA 5045, Australia
+61 8 8294 4433+61 8 8294 4433Call to book
Goodlife Health Clubs Marion
310 Diagonal Rd, Marion SA 5043, Australia
+61 8 7221 1800+61 8 7221 1800Call to book
Revive Fitness Centre
550 Marion Rd, Plympton Park SA 5038, Australia
+61 8 8297 8433+61 8 8297 8433Call to book
All Around Massage
1074/297 Diagonal Rd, Oaklands Park SA 5046, Australia
+61 8 8298 8527+61 8 8298 8527Call to bookHot Stone Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Marry Massage
807 Marion Rd, Mitchell Park SA 5043, Australia
+61 423 238 681+61 423 238 681Call to bookCupping Therapy
Therapeutic Massage
Ayurvedic Massage
Sports Massage
LITTLE LOTUS TRADITIONAL THAI MASSAGE
3/435 Brighton Rd, Brighton SA 5048, Australia
+61 419 749 549+61 419 749 549Call to bookLymphatic Drainage Massage
Foot Massage
Acupressure
Prenatal Massage
Top reviews of Saunas near you in Glenelg
4.0
Average of 1,381 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glenelg with Fresha
When you're on the hunt for the best spas in Glenelg, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Glenelg has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Glenelg. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Glenelg, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Glenelg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
