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Best Infrared Saunas near me in Melbourne, Melbourne

Choose from 11 venues offering Infrared Saunas near you in Melbourne, Melbourne See map

Browse and book Melbourne, Melbourne infrared saunas on Fresha. Compare 11 verified infrared saunas across Richmond and South Yarra and the wider Melbourne, Melbourne area. Average rating 4.0/5 across 7,104 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 5.

Deals

Nimbus Co Fitzroy

4.9

Fitzroy North, Victoria

Spa & Sauna685 reviews

Private Contrast Therapy - Large Infrared Sauna + Ice Bath with Private Shower

$75

1 hr

Private Contrast Therapy - Small Infrared Sauna + Ice Bath with Private Shower

$70

1 hr

Large Infrared Sauna with Private Shower

$60

45 min

See all 12 services

Deals

My Recovery Lounge

5.0

Port Melbourne Beach, Victoria

Spa & Sauna1,923 reviews

Private Infrared Sauna 45 Minutes x 1 person

$40

45 min

Private Infrared Sauna 45 minutes x 2 people

$65

45 min

Private Infrared Sauna 45 Minutes x 3 people

$89

45 min

See all 43 services

Deals

Nimbus Co Richmond

4.9

Richmond, Victoria

Spa & Sauna1,727 reviews

Standard Infrared Sauna Room

$49

45 min

Large Infrared Sauna Room

$59

45 min

Large Infrared Sauna Room for 2 people

$78

45 min

See all 10 services

The Orchard Richmond

5.0

Richmond, Victoria

Spa & Sauna236 reviews

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

$65

40 min

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

$65

40 min

40min Infrared Sauna Therapy -Sauna For One (Member Price)

$50

40 min

See all 24 services

Deals

Innerverse Float & Wellness Southbank

4.9

Melbourne

Massage643 reviews

1 Person Sauna

$40

30 min - 1 hr

2 Person Sauna

$55

30 min - 1 hr

1 Person Float

$79

1 hr - 2 hr

See all 6 services

Newleaf Spa

4.9

South Yarra, Victoria

Spa & Sauna423 reviews

Heavenly heat (infrared sauna)

$45

30 min - 45 min

Heavenly heat (infrared sauna for 2 person)

$60

30 min - 45 min

Lymphatic Drainage Compression Therapy (Compression Boots)

$45

30 min - 1 hr

See all 14 services

Deals

Handwork Studio

5.0

Windsor, Victoria

Massage180 reviews

RELAX - 45 Min Massage + 30 Min Infrared Sauna

$99

1 hr and 15 min

Infrared Sauna Ritual

$30

30 min - 1 hr

RESTORE - 45 Min Massage + 30 Min Infrared Sauna

$99

1 hr and 15 min

See all 13 services

Deals

The Orchard Prahran

4.9

South Yarra, Victoria

Physical Therapy878 reviews

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

$65

40 min

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

$65

40 min

40min Infrared Sauna Therapy -Sauna For One (Member Price)

$50

40 min

See all 18 services

Deals

Bimini Body Contouring

5.0

Albert Park, Victoria

Beauty Salon72 reviews

Infrared Sauna - 45 Minutes

$38

45 min

Infrared Sauna - 30 Minutes

$30

30 min

Infrared Sauna - One Hour

$45

1 hr

See all 37 services

Gentle Recovery

5.0

South Melbourne, VIC

Physical Therapy339 reviews

Infra Red Sauna 30 Mins

$30

30 min

Infra Red Sauna 60 Mins

$50

1 hr

InBody Composition Scan - Follow up scan

$49

15 min

See all 5 services

SMENA Healing Studio

5.0

Collingwood, Victoria

Other3 reviews

Infrared Sauna with Red Light Therapy

$45

45 min

Infrared Sauna with Red Light Therapy - 2 Person

$65

45 min

Counselling with Katrina

$160

1 hr

See all 7 services

Top Spa Professionals in Melbourne

4 spa therapists ready to book in Melbourne. See all

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Call to book

Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
1800945239 1800945239 Call to book
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Relaxing Massage
Foot Massage
Prenatal Massage
Full Body Massage
Alchemy Cryotherapy Centre
6B Daly St, South Yarra VIC 3141, Australia
+61 3 8528 2079 +61 3 8528 2079 Call to book
Hyperbaric Oxygen Therapy
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511 +61 3 9489 7511 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Chiropractic
Physical Therapy
Dry Needling
Fluid Health
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133 +61 3 9939 1133 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Infrared Sauna
Sauna
RELAX DAY SPA
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908 +61 401 971 908 Call to book
Swedish Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Health Connection
shop 4/9 Yarra Street on, Yarra La, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Cupping
Ritual Biohacking
Please enter at the back of the building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
61408657600 61408657600 Call to book
Hyperbaric Oxygen Therapy
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566 +61 3 9686 2566 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
5th Element Wellness Gym
79 Queens Parade, Fitzroy North VIC 3068, Australia
+61 3 9486 8600 +61 3 9486 8600 Call to book
Personal Training
Be Well Hawthorn
6 Roche St, Hawthorn VIC 3122, Australia
+61 3 8851 9686 +61 3 8851 9686 Call to book
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509 +61 422 871 509 Call to book
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 492 996 082 +61 492 996 082 Call to book
Hyperbaric Oxygen Therapy
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556 +61 3 9819 9556 Call to book
Hyperbaric Oxygen Therapy
Mens Body Works
level 1/267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400 +61 3 9429 5400 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Microdermabrasion
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 492 812 554 +61 492 812 554 Call to book
Infrared Sauna
Spa Treatments
Sauna
Gym 24/7 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500 +61 3 9421 4500 Call to book
Serenity Kew Massage
115A High St, Kew VIC 3101, Australia
+61 449 882 886 +61 449 882 886 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111 +61 3 8696 8111 Call to book
Infrared Sauna
Body Wrap
Spa Treatments
Sauna

Top reviews of Infrared Saunas near you in Melbourne

4.0

Average of 7,104 reviews of 11 venues.

Infrared Sauna FAQs

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Book your next infrared sauna appointment in Melbourne with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Melbourne. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don’t heat the air around you like traditional saunas do. Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Melbourne for yourself and feel the difference. Sessions cost between $30 and $94, and you can book on Fresha’s mobile app without breaking a sweat.

So the search is over. Your new spa match in Melbourne is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we’ll provide the spray tans. Bon voyage.