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Best Saunas near me in Stegny, Warsaw

One venue offering Saunas in Stegny, Warsaw See map

Browse and book Stegny, Warsaw saunas on Fresha. Compare 1 verified saunas across Mokotów and the wider Stegny, Warsaw area. Average rating 4.0/5 across 34 reviews. Services include Sauna, Infrared Sauna, and Body Scrub. Prices from PLN 335. Instant online booking, with same-day appointments available at most venues.

DealsNew

Zen Thai Spa - Mokotów

5.0

Mokotów, Województwo Mazowieckie

Massage35 reviews

RYTUAŁ ZEN HAMMAM I MASAŻ | RITUAL ZEN HAMMAM AND MASSAGE

PLN 340

1 hr and 30 min - 2 hr and 30 min

ZEN DAY SPA SAUNA & HAMMAM & MASAŻ | ZEN DAY SPA - SAUNA HAMMAM AND MASSAGE

PLN 390

2 hr - 3 hr

MASAŻ TAJSKI KLASYCZNY | THAI CLASSIC MASSAGE

PLN 335

1 hr - 2 hr

See all 11 services

Call to book

ProMasaz.pl - Profesjonalny Masaż
Potoki 2/lok.10, 02-717 Warszawa, Poland
+48 22 100 52 02 +48 22 100 52 02 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Anima Natura Anna Majewska
Soczi 4, 02-760 Warszawa, Poland
+48 605 593 384 +48 605 593 384 Call to book
Salon Masażu Thai O'Bali Warszawa Mokotów
Bergamotki 2/U2, 02-765 Warszawa, Poland
+48 883 204 020 +48 883 204 020 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
Floating Aura Spokoju
Aleja Wilanowska 89/303C, 02-765 Warszawa, Poland
+48 519 608 519 +48 519 608 519 Call to book
Sauna
Infrared Sauna
Ukryty Raj HEALING SPA
Ukryty Raj 1/U7, 02-757 Warszawa, Poland
+48 578 515 518 +48 578 515 518 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Wellness Empire - salon kosmetyczny Warszawa Mokotów
Ukryty Raj 1/lok. U8, 02-757 Warszawa, Poland
+48 664 196 102 +48 664 196 102 Call to book
Acne Treatment
Acne Facial
Dermaplaning
Body Sculpting
Salon kosmetyczny Laven Beauty Paznokcie, Zabiegi na twarz, Makijaż Permanentny, Laminacja, Henna, Laser
Portofino 8/lok.U2, 02-764 Warszawa, Poland
+48 533 500 536 +48 533 500 536 Call to book
Manicure and Pedicure
Spa Pedicure
Men's Pedicure
Men's Manicure
Salon Medi SPA - Cypryjska 4 Warszawa
Cypryjska 4/U1, 02-761 Warszawa, Poland
+48 533 335 323 +48 533 335 323 Call to book
Hair Coloring
Hair Extensions
Blow Dry
ThaiSun
Aleja Wilanowska 111A/lokal 3, 02-765 Warszawa, Poland
+48 503 555 402 +48 503 555 402 Call to book
Remedial Massage
Sports Massage
Reflexology
Relaxing Massage
Klinika Urody & Spa Team Beauty - Kosmetologia Estetyczna
Króla, Jana III Sobieskiego 45/lok. u17, 02-758 Warszawa, Poland
+48 503 185 546 +48 503 185 546 Call to book
Microdermabrasion
Dermaplaning
Chemical Peel
Makeup Service
Airport Hotel Okęcie (Warsaw)
Komitetu Obrony Robotników 24, 02-148 Warszawa, Poland
+48 22 456 80 00 +48 22 456 80 00 Call to book
Sauna
Spa Treatments
Solimare grota solna & sauna infrared
Mandarynki 12, 02-796 Warszawa, Poland
+48 506 815 888 +48 506 815 888 Call to book
Sauna
Spa Treatments
Infrared Sauna
Val Health&Beauty Spa🇵🇱🇺🇦
Aleksandra Gieysztora 4, 02-999 Warszawa, Poland
+48 511 697 109 +48 511 697 109 Call to book
Full Body Massage
Foot Massage
Therapeutic Massage
Couples Massage
Depilacja Elenis Studio | Elektrowita Warszawa
Aleja Rzeczypospolitej 20/u1, 02-972 Warszawa, Poland
+48 666 023 086 +48 666 023 086 Call to book
Microneedling
IPL Skin Rejuvenation
Laser Hair Removal
Mesotherapy
Ayu Masaże Balijskie Tajskie | Woronicza
Jana Pawła Woronicza 33B, 02-641 Warszawa, Poland
+48 662 002 200 +48 662 002 200 Call to book
Couples Massage
Relaxing Massage
Full Body Massage
Foot Massage
Wellness Avenue Warszawa Mokotów | Podologia | Akupunktura | Manicure hybrydowy| Pedicure pielęgnacyjny
Batalionu AK Bałtyk 7/Lok.U1, 00-713 Warszawa, Poland
+48 793 198 681 +48 793 198 681 Call to book
Sauna
Body Wrap
Spa Treatments
W Temacie Ciała - Masaz, Kobido, Maderoterapia, HEAD SPA
Powsińska 18B, 02-290 Warszawa, Poland
+48 579 519 203 +48 579 519 203 Call to book
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Masaż w Twoim domu - Agata Gutkowska
Stefana Batorego 27/101, 02-591 Warszawa, Poland
+48 539 082 421 +48 539 082 421 Call to book
Cupping
Prenatal Massage
Hot Stone Massage
Full Body Massage
Masażysta SPA - masaż odchudzający antycellulitowy modelowanie sylwetki Maderoterapia masaż twarzy Kobido drenaż limfatyczny
Edwarda Dembowskiego 15/lok. 101, 02-784 Warszawa, Poland
+48 696 887 451 +48 696 887 451 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Be Glow Pracownia Urody
Batalionu AK Bałtyk 7/U5, 00-713 Warszawa, Poland
+48 518 697 891 +48 518 697 891 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Microdermabrasion
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Puławska 41/lok 29, 02-508 Warszawa, Poland
+48 660 495 673 +48 660 495 673 Call to book
Deep Tissue Massage
Couples Massage
Ayurvedic Massage
Full Body Massage
Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.
Puławska 118/10a, 02-620 Warszawa, Poland
+48 603 128 456 +48 603 128 456 Call to book
Facial Extractions
Back Massage
Cellulite Treatment
Facial
Salon Masażu Thai O'Bali Warszawa Cybernetyki
Taśmowa 2/U5, 02-677 Warszawa, Poland
+48 883 440 000 +48 883 440 000 Call to book
Chinese Massage
Foot Massage
Relaxing Massage
Remedial Massage
Piece do Sauny na Drewno Producent TermaSpa
Niewielka, 00-716 Warszawa, Poland
+48 534 187 146 +48 534 187 146 Call to book
Sauna
Infrared Sauna
Olive Garden
Puławska 320/lokal 4, 02-819 Warszawa, Poland
+48 608 563 886 +48 608 563 886 Call to book
Facial
Facial Extractions
SF Finnish Saunas
Bartycka 24/ 26 Pawilon 30A Bartico Stoisko 30, 00-716 Warszawa, Poland
+48 602 652 319 +48 602 652 319 Call to book
Sauna
Infrared Sauna
Tlen&Natura| Masaże i Łagodna Tlenoterapia Hiperbaryczna
Czerniakowska 155, 00-453 Warszawa, Poland
+48 789 413 954 +48 789 413 954 Call to book
Sauna
Oxilia Studio Tlenoterapii hiperbarycznej
Wilhelma Konrada Roentgena 46, 02-781 Warszawa, Poland
+48 507 063 633 +48 507 063 633 Call to book
Sauna
Your Home Spa
Ludwika Narbutta 1a, 02-564 Warszawa, Poland
+48 537 167 342 +48 537 167 342 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Face Spa Studio - Masaż Kobido Warszawa
Pachnąca 83/lok. G, 02-793 Warszawa, Poland
+48 796 884 909 +48 796 884 909 Call to book
Swedish Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Mental SPA L'experta
Przy Bażantarni 11, Poziom 0, 02-793 Warszawa, Poland
+48 533 053 434 +48 533 053 434 Call to book
Sauna
Infrared Sauna
KameralneSpa
Makolągwy 19/1, 02-811 Warszawa, Poland
+48 799 097 094 +48 799 097 094 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Studio masażu BODY RELAX
Herbu Szreniawa 11/U02, 02-972 Warszawa, Poland
+48 728 554 738 +48 728 554 738 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
M. Studio by Michalina
wejście z tyłu budynku, Ludwika Nabielaka 15/Domofon 22, 00-743 Warszawa, Poland
+48 733 303 255 +48 733 303 255 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Couples Massage
SLOW BEAUTY
Dominika Merliniego 5/2U, 02-511 Warszawa, Poland
+48 733 387 222 +48 733 387 222 Call to book
Back Massage
Men's Facial
Facial Extractions
Facial
Tao Tao SPA
Ludwika Narbutta 83, 02-524 Warszawa, Poland
+48 723 443 718 +48 723 443 718 Call to book
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Touch of the Orient Mokotów
Biały Kamień 1, 02-593 Warszawa, Poland
+48 22 407 10 07 +48 22 407 10 07 Call to book
Back Massage
Facial
Strefa Zdrowia Wilanów
Łowcza 1a, 02-950 Warszawa, Poland
+48 691 661 926 +48 691 661 926 Call to book
Acupressure
Deep Tissue Massage
Reflexology
Sports Massage
Lumira - Oriental Massage & Spa
Sielecka 35, 00-738 Warszawa, Poland
+48 780 607 041 +48 780 607 041 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage
Strefa Zdrowia Wilanów
Łowcza 1a, 02-950 Warszawa, Poland
+48 691 661 926 +48 691 661 926 Call to book
Prenatal Massage
Full Body Massage
Deep Tissue Massage
Acupressure
NUSA SPA WILANÓW Warszawa - masaż balijski i tajski (dawniej Hati Massage)
NUSA SPA WILANÓW, Aleja Rzeczypospolitej 6, 02-972 Warszawa, Poland
+48 720 807 882 +48 720 807 882 Call to book
Reflexology
Acupressure
Foot Massage
Lymphatic Drainage Massage
Yasumi Ursynów Salon Kosmetyczny
Aleja Komisji Edukacji Narodowej 83/14, 02-777 Warszawa, Poland
+48 507 456 353 +48 507 456 353 Call to book
Body Sculpting
Back Massage
Acne Facial
Threading
Samay Spa
Zwierzyniecka 8C, 00-719 Warszawa, Poland
+48 734 136 951 +48 734 136 951 Call to book
Swedish Massage
Full Body Massage
Hot Stone Massage
Sports Massage
Sun. Gabinet odnowy biologicznej
Puławska 111A, 02-707 Warszawa, Poland
+48 693 591 774 +48 693 591 774 Call to book
Sauna
SANTHIYA Instytut Pięknego Ciała
Kazachska 7/110, 02-999 Warszawa, Poland
+48 503 738 364 +48 503 738 364 Call to book
Facial
Cellulite Treatment
Body Sculpting
Acne Treatment
Sense Studio - Pilates, Siłownia, Trening Personalny, Trening Grupowy
Bobrowiecka 6 Studio Bobrowiecka 8 Pilates, Bobrowiecka 6, 00-728 Warszawa, Poland
+48 667 683 150 +48 667 683 150 Call to book
Clarins Beauty Spa
Podchorążych 83, 00-722 Warszawa, Poland
+48 577 566 999 +48 577 566 999 Call to book
Skin Tightening
Mesotherapy
IPL Skin Rejuvenation
Vegan Beauty
Sarmacka 5K/U2, 02-972 Warszawa, Poland
+48 736 252 522 +48 736 252 522 Call to book
Threading
Eyebrow Threading
Facial Extractions
Dermaplaning
Wyspa Relaksu - Studio Masażu
Kłobucka 8A, 02-699 Warszawa, Poland
+48 510 696 644 +48 510 696 644 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Ban Thai SPA
Skrzetuskiego 5a, 02-726 Warszawa, Poland
+48 692 967 479 +48 692 967 479 Call to book
Sauna
Spa Treatments
Ambasada Urody Clinic & Spa Warszawa Wilanów
Prymasa Augusta Hlonda 2, 02-972 Warszawa, Poland
+48 604 502 501 +48 604 502 501 Call to book
Cellulite Treatment
Chemical Peel
Facial
Makeup Service
Razor Artist Barbershop
Powsińska 20A, 02-920 Warszawa, Poland
+48 783 046 168 +48 783 046 168 Call to book
Blow Dry
Women's Haircut
Keratin Treatment
Hair Coloring
ZEN THAI SPA - Masaż Tajski i Balijski Wilanów
Oś Królewska 18/U01, 02-972 Warszawa, Poland
+48 666 185 117 +48 666 185 117 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Tao Tao SPA
Aleja Komisji Edukacji Narodowej 54, 02-767 Warszawa, Poland
+48 603 892 782 +48 603 892 782 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Spanko Wellness
Winogronowa 19A, 02-747 Warszawa, Poland
+48 791 131 393 +48 791 131 393 Call to book
Sauna
Infrared Sauna
Spa Treatments
Touch of the Orient Wilanow
Sarmacka 10, 02-972 Warszawa, Poland
+48 22 400 41 11 +48 22 400 41 11 Call to book
Therapeutic Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Salon fryzjerski IZABEL
Jana Pawła Woronicza 50, 02-640 Warszawa, Poland
+48 500 336 837 +48 500 336 837 Call to book
Curly Hair
Keratin Treatment
Highlights
Hair Weaves
Similan
Wiertnicza 120, 02-952 Warszawa, Poland
+48 22 858 16 48 +48 22 858 16 48 Call to book
Foot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Belanovska Clinic & Spa
Meander 22/Lokal U10, 02-791 Warszawa, Poland
+48 787 800 019 +48 787 800 019 Call to book
Chemical Peel
Makeup Service
Dermaplaning
Microdermabrasion
SPA 43 Mokotow - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Stanisława Żaryna 5/lok. 43, 02-593 Warszawa, Poland
+48 608 654 393 +48 608 654 393 Call to book
Back Massage
Acne Facial
Threading
Men's Facial
Harmonia Wilanów SPA Salon Kosmetyczny Medycyna Estetyczna KOBIDO
Sarmacka 1b/1, 02-972 Warszawa, Poland
+48 609 163 153 +48 609 163 153 Call to book
Body Sculpting
Cellulite Treatment
Facial Extractions
Eyebrow Threading
EliteZone
aleja Jana Chrystiana Szucha 8, 00-580 Warszawa, Poland
+48 22 622 68 42 +48 22 622 68 42 Call to book
Bonzai Spa beauty & more
Kłobucka 8b/Lokal u.10, 02-699 Warszawa, Poland
+48 790 569 697 +48 790 569 697 Call to book
Facial Extractions
Makeup Service
Facial
Thai World Spa Puławska
Puławska 24 B/lok 2, 02-740 Warszawa, Poland
+48 881 188 199 +48 881 188 199 Call to book
Sauna
Body Scrub
Spa Treatments
"Arena Ursynów" Hall
Rotmistrza Witolda Pileckiego 122, 02-781 Warszawa, Poland
+48 22 334 62 00 +48 22 334 62 00 Call to book
Samui SPA
1 Sierpnia 1, 02-134 Warszawa, Poland
+48 885 756 406 +48 885 756 406 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Beauty Salon Esterka
Kłobucka 23C, 02-699 Warszawa, Poland
+48 538 141 141 +48 538 141 141 Call to book
Threading
Acne Treatment
Acne Facial
Facial
Ce-Ce Beauty Clinic Medycyna Estetyczna Zabiegi na Twarz Zaffiro Termolifting Icoone Botox Mezoterapia Podolog Mokotów
Bolesława Limanowskiego 11m, 02-943 Warszawa, Poland
+48 22 828 04 04 +48 22 828 04 04 Call to book
Facial
Body Sculpting
Chemical Peel
Men's Facial
THAIM by Tajskie Spa
Adama Branickiego 14/lok. 34, 02-972 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Thai Massage
Chinese Massage
Couples Massage
Relaxing Massage
Lotos SPA - Masaż Tajski Warszawa
Europejska 51, 02-964 Warszawa, Poland
+48 789 034 905 +48 789 034 905 Call to book
Sauna
Spa Treatments
Infrared Sauna
Thai World Spa Wilanowska
Aleja Wilanowska 366A, 02-665 Warszawa, Poland
+48 881 188 199 +48 881 188 199 Call to book
Sauna
Body Scrub
Infrared Sauna
Masaż ayurwedyjski AYURVEDA
UL, Aleja Komisji Edukacji Narodowej 51, 02-797 Warszawa, Poland
+48 602 137 680 +48 602 137 680 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Wind Touch massage (Ursynów)
Puławska 233 1 piętro w lokalu Ł, 02-715 Warszawa, Poland
+48 726 160 150 +48 726 160 150 Call to book
Full Body Massage
Foot Massage
Deep Tissue Massage
Reflexology
Gabinet Masażu - atrakcyjne ceny
Olczyska 8, 02-829 Warszawa, Poland
+48 601 888 194 +48 601 888 194 Call to book
Remedial Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Salon fryzjerski Pod Włos
Jana III Sobieskiego 60, 00-001 Warszawa, Poland
+48 500 754 979 +48 500 754 979 Call to book
Blow Dry
Hair Weaves
Women's Haircut
Keratin Treatment
Chaiyo Masaż Tajski Ursynów
Galeria Ursynów, Aleja Komisji Edukacji Narodowej 36/Lokal 102 pierwsze piętro, 02-797 Warszawa, Poland
+48 667 991 966 +48 667 991 966 Call to book
Reflexology
Foot Massage
Sports Massage
Swedish Massage
Thai Spa
Cybernetyki 4a/28, 02-677 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Sauna
Spa Treatments
Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow
Aleja Komisji Edukacji Narodowej 36, 02-797 Warszawa, Poland
+48 739 207 201 +48 739 207 201 Call to book
Back Wax
Men's Waxing
Full Body Wax
Bikini Wax
ARTIS Wellness Club
Centrum Royal Wilanów, Franciszka Klimczaka 1, 02-797 Warszawa, Poland
+48 668 888 094 +48 668 888 094 Call to book
Personal Training
Fitness Klub ZDROFIT Mokotów - Bobrowiecka
Bobrowiecka 8, 00-728 Warszawa, Poland
+48 880 348 515 +48 880 348 515 Call to book
Personal Training
Salon Naturalnie To Tu
Powsińska 106, 02-903 Warszawa, Poland
+48 534 022 088 +48 534 022 088 Call to book
Threading
Acne Facial
Facial
Makeup Service
Nice Spa w Warszawie
Biały Kamień 3, 02-593 Warszawa, Poland
+48 690 686 868 +48 690 686 868 Call to book
Skin Tightening
Laser Hair Removal
Mesotherapy
Lip Filler
Ultima Indian Beauty Studio & Spa
Lewicka 14, 02-547 Warszawa, Poland
+48 792 896 756 +48 792 896 756 Call to book
SPA FOR YOU - Day Spa w Hotelu Regent
Belwederska 23, 00-761 Warszawa, Poland
+48 695 342 434 +48 695 342 434 Call to book
Sauna
Spa Treatments
Infrared Sauna
Wellness Club Regent
poziom B3, Belwederska 23, 00-761 Warszawa, Poland
+48 22 558 10 60 +48 22 558 10 60 Call to book
Time&Spa
Sztormowa 1, 02-654 Warszawa, Poland
+48 666 836 363 +48 666 836 363 Call to book
Skin Tightening
ELITT
Syta 118, 02-987 Warszawa, Poland
+48 501 612 870 +48 501 612 870 Call to book
Sauna
Spa Treatments
Infrared Sauna
Arena Active Club
Rotmistrza Witolda Pileckiego 122, 02-781 Warszawa, Poland
+48 22 334 62 50 +48 22 334 62 50 Call to book
LEWITARIUM - Floating
Aleja Wincentego Witosa 31, 00-710 Warszawa, Poland
+48 608 608 467 +48 608 608 467 Call to book
Sauna
Infrared Sauna
THAIM by Tajskie Spa | Wilanów Sarmacka
Sarmacka 10F/lok. 1, 02-972 Warszawa, Poland
+48 799 111 997 +48 799 111 997 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
FitActive (LFC GYM)
Łazienkowska 6a, 00-449 Warszawa, Poland
+48 535 253 053 +48 535 253 053 Call to book
Elixir Studio Estetyki Ciała
Konstancińska 2/u17, 02-942 Warszawa, Poland
+48 695 361 050 +48 695 361 050 Call to book
Dermaplaning
Facial Extractions
Facial
Cellulite Treatment
Thai Bali Spa Warszawa Mokotów
Bukowińska 2, 02-703 Warszawa, Poland
+48 663 313 203 +48 663 313 203 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Medica Spa Health and Beauty Institute
Aleja Komisji Edukacji Narodowej 53/lok. U9, 02-797 Warszawa, Poland
+48 516 416 883 +48 516 416 883 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Gorące Koła - Sauna
Jeziorna 5, 02-905 Warszawa, Poland
+48 534 146 720 +48 534 146 720 Call to book
Sauna
Infrared Sauna
Spa Treatments
Thai Bali Spa Wilanów
Franciszka Klimczaka 6a, 02-962 Warszawa, Poland
+48 724 330 030 +48 724 330 030 Call to book
Sports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
OSiR Mokotów
Niegocińska 2A, 02-698 Warszawa, Poland
+48 22 325 46 02 +48 22 325 46 02 Call to book
Zdrofit Wilanów Rzeczypospolitej
Aleja Rzeczypospolitej 1, 02-972 Warszawa, Poland
+48 500 574 100 +48 500 574 100 Call to book
Personal Training
Fitness Klub ZDROFIT Mokotów - Marynarska
Marynarska 15/klatka B, I piętro, 02-674 Warszawa, Poland
+48 531 681 364 +48 531 681 364 Call to book
Fitness Klub ZDROFIT Włochy - Żwirki i Wigury
ul, Żwirki i Wigury 16, 02-092 Warszawa, Poland
+48 531 947 524 +48 531 947 524 Call to book
Personal Training

Top reviews of Saunas near you in Stegny

4.0

Average of 34 reviews of 1 venue.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 60 and PLN 520.

Book your next sauna appointment in Stegny with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Stegny and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Stegny. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at PLN 60, and a sauna therapy session usually lasts around 1 hour and 30 minutes.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Stegny, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.