Best Saunas near me in Mirów, Warsaw
Venues offering Saunas in Mirów, Warsaw See map
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Body In Focus Massage Studio Warsaw
Złota 65/23, 00-819 Warszawa, Poland
+48 511 789 625+48 511 789 625Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Instytut Urody Iza Bim
Krochmalna 2/1, 00-864 Warszawa, Poland
+48 607 382 799+48 607 382 799Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Najlepsze masaże w Warszawie - IDMassage
Srebrna 16, 00-810 Warszawa, Poland
+48 722 753 369+48 722 753 369Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CENTRUM MASAŻU - CIAŁO BY SIĘ
Ogrodowa 3, 00-893 Warszawa, Poland
+48 503 739 398+48 503 739 398Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa For You - Day Spa w Hilton Warsaw City Hotel
Grzybowska 63, 00-844 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookSauna
Body Scrub
Spa Package
Relax in Spa - Masaż & Day Spa w Warszawie
Sienna 86, 00-815 Warszawa, Poland
+48 600 535 222+48 600 535 222Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Bez Stresu salon masażu
Sienna 72a/lok. 103, 00-833 Warszawa, Poland
+48 724 609 114+48 724 609 114Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JETSET CLINIC
Hotel Hilton, Grzybowska 63, 00-844 Warszawa, Poland
+48 22 468 08 08+48 22 468 08 08Call to bookChemical Peel
Acne Facial
Men's Facial
Facial
STELLAR premium fitness club
Grzybowska 63, 00-844 Warszawa, Poland
+48 22 123 91 31+48 22 123 91 31Call to bookPersonal Training
Fitness Klub ZDROFIT Wola - Mennica Legacy Tower
Prosta 18, 00-850 Warszawa, Poland
+48 538 508 275+48 538 508 275Call to book
Fitness Klub Zdrofit Centrum - Varso
Chmielna 71, 00-801 Warszawa, Poland
+48 883 843 241+48 883 843 241Call to book
Well Fitness - Siłownia i klub fitness Warszawa, Browary Warszawskie
Grzybowska 56, 00-844 Warszawa, Poland
+48 532 566 092+48 532 566 092Call to book
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Żoliborz Sports Centre
Potocka 1, 01-652 Warszawa, Poland
+48 22 832 46 00+48 22 832 46 00Call to book
Gabinet masażu Skrawek Nieba - Masażysta Filip Nieroda Masaż Relaksacyjny Warszawa Ochota
Urbanistów 10/m 23, 02-397 Warszawa, Poland
+48 729 846 979+48 729 846 979Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Diamond Beauty & Spa
Gen. Klemensa Stanisława Rudnickiego 3A/lok. 2H, 01-858 Warszawa, Poland
+48 506 171 040+48 506 171 040Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Lumira - Oriental Massage & Spa - masaż tajski, balijski, sportowy, masaż dla par
Sielecka 35, 00-738 Warszawa, Poland
+48 780 607 041+48 780 607 041Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MASSAYA Holistic Wellness Studio - Masaże i Odnowa dla Kobiet
Aleje Jerozolimskie 151/lok. 22, 02-326 Warszawa, Poland
+48 515 010 314+48 515 010 314Call to bookFacial Extractions
OXIMA Tlenoterapia hiperbaryczna Komora Hiperbaryczna
Zygmunta Słomińskiego 19/lok 510, 00-195 Warszawa, Poland
+48 573 328 000+48 573 328 000Call to bookSauna
Masaż w Twoim domu - Agata Gutkowska
Stefana Batorego 27/101, 02-591 Warszawa, Poland
+48 539 082 421+48 539 082 421Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Facemodeling, Masaż Twarzy Kobido, Fizjoterapia
al. Jerzego Waszyngtona 2b/101, 04-015 Warszawa, Poland
+48 504 315 146+48 504 315 146Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AMAO
wejście z tyłu budynku, Ludwika Nabielaka 15/Domofon 22, 00-743 Warszawa, Poland
+48 733 303 255+48 733 303 255Call to bookCouples Massage
Relaxing Massage
Remedial Massage
Back Massage
PROKONS
Władysława Broniewskiego 20, 01-771 Warszawa, Poland
+48 531 079 531+48 531 079 531Call to bookSauna
Infrared Sauna
ZEN THAI SPA - Masaż Tajski i Balijski - Wola
Sokołowska 7, 01-142 Warszawa, Poland
+48 666 185 117+48 666 185 117Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa 43 fryzjerstwo, endermologia, kosmetyka
al. Jana Pawła II 64, 00-170 Warszawa, Poland
+48 690 014 554+48 690 014 554Call to bookDermaplaning
Facial
Sauna Centrum. Budowa i wyposażenie saun i łaźni parowych.
Bartycka 175/Pawilon 7, 00-716 Warszawa, Poland
+48 601 214 542+48 601 214 542Call to bookSauna
Infrared Sauna
Asia Spa Massage
Gen. W. Andersa 15, 00-159 Warszawa, Poland
+48 883 581 261+48 883 581 261Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Teresa Spitulska LomiTangere Facemodeling, Kobido Warsaw
Puławska 41/lok 29, 02-508 Warszawa, Poland
+48 660 495 673+48 660 495 673Call to bookFull Body Massage
Relaxing Massage
Foot Massage
Ayurvedic Massage
Wellness Club Regent
poziom B3, Belwederska 23, 00-761 Warszawa, Poland
+48 22 558 10 60+48 22 558 10 60Call to book
SLOW BEAUTY MASAŻ ZABIEGI NA TWARZ I CIAŁO KOSMETOLOGIA ENDERMOLOGIA MEZOTERAPIA KOBIDO
Dominika Merliniego 5/2U, 02-511 Warszawa, Poland
+48 733 387 222+48 733 387 222Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
HoliPrzystań by Natalia Lipska
Jagiellońska 55F/38, 03-301 Warszawa, Poland
+48 575 774 778+48 575 774 778Call to bookPhysiotherapy
Dry Needling
Czułość Ciał - naturalny lifting twarzy, kobido i aromaterapia.
Puławska 118/10a, 02-620 Warszawa, Poland
+48 603 128 456+48 603 128 456Call to bookFacial
Facial Extractions
Ewelina Lewandowska Fizjoterapia
Nowolipki 27 lok. 1B, domofon 100, wejście klatką przy lokalu z roletami, 01-010 Warszawa, Poland
+48 505 977 087+48 505 977 087Call to bookBack Massage
Couples Massage
Full Body Massage
Prenatal Massage
STREFA Bella Ciał Ochota, modelowanie ciała , endermologia lpg, venus freeze, presoterapia, drenaż limfatyczny
Grójecka 20B, 02-301 Warszawa, Poland
+48 532 111 500+48 532 111 500Call to bookFacial
Tlenowe Zacisze Warszawa - Tlenoterapia hiperbaryczna
Włodarzewska 72, 02-393 Warszawa, Poland
+48 534 656 536+48 534 656 536Call to bookSauna
Infrared Sauna
Tlen&Natura| Masaże i Łagodna Tlenoterapia Hiperbaryczna
Czerniakowska 155, 00-453 Warszawa, Poland
+48 789 413 954+48 789 413 954Call to bookSauna
Tao Tao SPA - Warszawa Mokotów
Ludwika Narbutta 83, 02-524 Warszawa, Poland
+48 723 443 718+48 723 443 718Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beauty Salon Safe Cosmetics
Zygmunta Krasińskiego 33B, 01-784 Warszawa, Poland
+48 725 900 700+48 725 900 700Call to bookAcne Facial
Dermaplaning
Threading
Chemical Peel
Samui SPA Warszawa Centrum
Marszałkowska 94/98, 00-510 Warszawa, Poland
+48 690 688 428+48 690 688 428Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Mamaison Hotel Le Regina Warsaw
Kościelna 12, 00-218 Warszawa, Poland
+48 22 531 60 00+48 22 531 60 00Call to bookSauna
Spa Package
Touch of the Orient Mokotów
Biały Kamień 1, 02-593 Warszawa, Poland
+48 22 407 10 07+48 22 407 10 07Call to bookFacial
HATI Massage Ochota Mokotów - Warszawa
HATI Massage Ochota Mokotów - Warszawa, Racławicka 146, 02-117 Warszawa, Poland
+48 500 401 401+48 500 401 401Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Gabinet Chiropraktyki "Złote Ręce" - Kręgarz - Chiropractor - Chiropraktyka - Masaż Leczniczy Warszawa
Marszałkowska 87/133, 00-683 Warszawa, Poland
+48 731 672 073+48 731 672 073Call to bookChiropractic
SPA FOR YOU - Day Spa w Hotelu InterContinental
Emilii Plater 49, 00-125 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookSauna
Spa Package
Body Scrub
Ban Thai SPA
Jana Chryzostoma Paska 21, 01-640 Warszawa, Poland
+48 660 587 558+48 660 587 558Call to bookSauna
Spa Package
Infrared Sauna
pomasujemy.pl
aleja Bohaterów Września 22/lokal U6, 02-389 Warszawa, Poland
+48 512 608 584+48 512 608 584Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Foot Massage
MK Beauty Clinic Marzena Kochan
Stalowa 36/142, 03-429 Warszawa, Poland
+48 692 284 705+48 692 284 705Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
SPA 43 Mokotów - Endermologia, HIFU, Laser Frakcyjny, Manicure i Pedicure, Drenaż Limfatyczny, Makijaż Permanentny
SPA 43 ul, Stanisława Żaryna 5/lok. 43, 02-593 Warszawa, Poland
+48 608 654 393+48 608 654 393Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Dokkoon Thai Massage & Spa
Adama Mickiewicza 20, 01-517 Warszawa, Poland
+48 732 132 844+48 732 132 844Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tajski Raj
Jana Kazimierza 25A/Lokal Usługowy U6, 01-248 Warszawa, Poland
+48 571 484 888+48 571 484 888Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Inhalatorium Solne Warszawa
al. „Solidarności” 82, 00-145 Warszawa, Poland
+48 512 137 004+48 512 137 004Call to bookSauna
Mistiqa Beauty
Władysława Korotyńskiego 5, 02-121 Warszawa, Poland
+48 796 665 584+48 796 665 584Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Clarins Beauty Spa
Podchorążych 83, 00-722 Warszawa, Poland
+48 577 566 999+48 577 566 999Call to bookMesotherapy
Skin Tightening
IPL Treatment
Sztuka Odnowy Wola masaż i rehabilitacja
Jana Kazimierza 21, 01-248 Warszawa, Poland
+48 505 700 202+48 505 700 202Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
SPA FOR YOU - Day SPA Warsaw Old Town
Senatorska 13/15, 00-075 Warszawa, Poland
+48 695 342 434+48 695 342 434Call to bookSauna
Spa Package
Infrared Sauna
Chill Out Barber Warszawa
Żurawia 24, 00-515 Warszawa, Poland
+48 883 444 504+48 883 444 504Call to bookWomen's Haircut
Hair Colouring
Exodus Beauty
Grójecka 97/lok. 650, 02-101 Warszawa, Poland
+48 577 801 555+48 577 801 555Call to bookNail Art
Pedicure
Acrylic Nails
Gel Nail Extensions
SPA 43 Wola - Endermologia, HIFU, Laser Frakcyjny, Manicure, Drenaż Limfatyczny, Makijaż Permanentny
Jana Kazimierza 25a/lok. U3, 01-248 Warszawa, Poland
+48 608 544 200+48 608 544 200Call to bookMen's Facial
Threading
Acne Facial
Chemical Peel
Sa-Fin. Budowa saun, łaźnie parowe, piece. Producent Warszawa
Bartycka 26/16A, 00-716 Warszawa, Poland
+48 604 407 805+48 604 407 805Call to bookSauna
Infrared Sauna
EL BEAUTY Wola
Juliana Konstantego Ordona 7b, 01-237 Warszawa, Poland
+48 517 980 654+48 517 980 654Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
Ban Thai SPA
Antoniego Malczewskiego 22, 02-617 Warszawa, Poland
+48 692 967 479+48 692 967 479Call to bookSauna
Spa Package
Mastell - massage and day spa
Spokojna 5, 01-044 Warszawa, Poland
+48 502 265 660+48 502 265 660Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
YO! ZEN Warsaw - massage and spa treatments
al. Jana Pawła II 61/lokal 205, 01-031 Warszawa, Poland
+48 600 700 293+48 600 700 293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Itu thai Spa - thai bali massage
Emilii Plater 10/37 p, 00-669 IV, Poland
+48 575 599 707+48 575 599 707Call to bookThai Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Gaia Beauty Clinic
Józefa Siemieńskiego 3, 02-106 Warszawa, Poland
+48 732 221 881+48 732 221 881Call to bookMicrodermabrasion
Facial
Facial Extractions
Folga Centrum Floatingu
Władysława Przanowskiego 83, 01-457 Warszawa, Poland
+48 662 783 144+48 662 783 144Call to bookSauna
Infrared Sauna
Salon fryzjerski IZABEL
Jana Pawła Woronicza 50, 02-640 Warszawa, Poland
+48 500 336 837+48 500 336 837Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
SEN Massage & SPA
Krakowskie Przedmieście 47/49/51, 00-071 Warszawa, Poland
+48 798 655 855+48 798 655 855Call to bookSauna
Infrared Sauna
LP Studio Zdrowego Ciała
Sąchocka 7, 02-116 Warszawa, Poland
+48 510 199 100+48 510 199 100Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kiwi Beauty Center
Floriańska 6, Lok U-7 wejście bezpośrednio z chodnika od, Jagiellońska, 03-707 Warszawa, Poland
+48 577 205 500+48 577 205 500Call to bookFacial
EliteZone
aleja Jana Chrystiana Szucha 8, 00-580 Warszawa, Poland
+48 22 622 68 42+48 22 622 68 42Call to book
Manikiury i Fryzury, manicure tytanowy Ochota, podolog Ochota, zabiegi na twarz
Karola Bohdanowicza 19/lokal 6, 02-127 Warszawa, Poland
+48 606 124 507+48 606 124 507Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
ABI Odnowa Biologiczna
Bracka 23/24, 00-028 Warszawa, Poland
+48 22 827 65 70+48 22 827 65 70Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
"Masaż od Serca" - Holistyczne Centrum masażu i terapii. Zabiegi, sesje, warsztaty, spotkania, koncerty, medytacje.
Hanki Czaki 2/91, 01-588 Warszawa, Poland
+48 508 086 888+48 508 086 888Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai World Spa Puławska
Puławska 24 B/lok 2, 02-740 Warszawa, Poland
+48 881 188 199+48 881 188 199Call to bookSauna
Body Scrub
Spa Package
Samui SPA Warszawa Ochota - Masaż: Balijsk
1 Sierpnia 1, 02-134 Warszawa, Poland
+48 885 756 406+48 885 756 406Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mirów with Fresha
Fresha is your personal treasure trove of first-rate spas in Mirów. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Mirów, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Mirów, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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